11 Week Flagship Program for Grand Rapids Sparta Moose
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Grand Rapids Sparta Moose. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 6 ft (2m) only
Hit Target Line On All Shots
Difficulty: Advanced · Program HCP 9.0
Weeks 2–3≤ 6 days
Putting · 9 ft (3m) only
Make Every Mid-Distance Putt
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 24.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 15.0
Week 7≤ 3 days
Short Game · Flop
Feel the distance: flop to different targets and control your rollout
Difficulty: Intermediate · Program HCP 12.0
Week 8≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 5 days
Driving Range · Driver
Challenge: eliminate wild misses on tee shots
Difficulty: Intermediate · Program HCP 17.0
Week 10≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Week 11≤ 4 days
Driving Range · Mid irons (7,6,5)
Land it near: consistent length on approaches
Difficulty: Intermediate · Program HCP 17.0