Course Program

Control the spin: height and roll as needed

Control long iron spin, for a 32-handicap player, ~30 minutes at Zlati Gric

Driving RangeAll teesProgram HCP 31.56 drills

Program Snapshot

Handicap range

10 to 45

Average HCP

31.5

Duration (single session)

3 hr 6 min

or

1 drill/day: 6 days · 31 min/day

Ideal tee

All

Skill Distribution

Trajectory29%
Precision26%
Mechanics23%
Scoring12%
Distance Control7%
Aim4%

Overview

Program Structure

Control the spin: height and roll as needed. Draw or fade long irons and control long iron spin. Focus on Trajectory, Precision, Mechanics. For a 32-handicap player, in ~30 minutes.

Skill

Trajectory

Club

Long irons (4,3,2)

What you will improve

  • Trajectory
  • Precision
  • Mechanics
  • Scoring

Program details

Sessions
6 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 6 min
or
1 drill per day
6 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Long irons (4,3,2) | Opposite Shots Challenge

Driving Range

Complete the Opposite Shots Challenge using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Opposite Shots Challenge
1

Pick one flag or target at a long iron distance.

2

Hit 36 shots, grouped in 4 sets of 9 shots.

3

Set 1: Hit 5 draws and 4 fades to the target.

4

Set 2: Hit 5 high shots and 4 low shots to the target.

5

Set 3: Hit 5 pull/fade shots and 4 push/draw shots to the target.

6

Set 4: Hit any mix of the shot types above to the target.

7

Use any long irons (4, 3, or 2 iron) you want for each shot.

8

Try to make the ball fly in the shape or height you want, toward the flag.

9

Count only shots that land near the target and have the right shape as a success.

0

Add up the number of successful shots and enter your score out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
02

Long irons (4,3,2) | Low/Mid/High Shot

Driving Range

Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Low/Mid/High Shot
1

Pick one target suitable for long irons (4, 3, or 2 iron).

2

Divide 36 balls into 3 groups of

3

Hit 12 low shots aimed at the same target.

4

Hit 12 mid-height shots aimed at the same target.

5

Hit 12 high shots aimed at the same target.

6

Keep ball setup the same, only change swing to vary shot height.

7

Count how many balls land close to the target.

8

After 36 shots, count successes and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612964
03

Long irons (4,3,2) | Takeaway

Driving Range

Work only on takeaway using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Takeaway
1

Put 36 balls in one group where you hit from.

2

Pick one target suitable for long irons (4, 3, 2) and keep your stance the same for every shot.

3

Use the 4-iron for the first 12 balls, focusing on takeaway and aiming at the target.

4

Use the 3-iron for the next 12 balls, keeping the same focus and aiming at the same target.

5

Use the 2-iron for the last 12 balls, maintaining the same focus and target.

6

Count the shots where the ball goes where you want with the right ball flight.

7

Add up your successful shots out of 36 and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201512964
04

Long irons (4,3,2) | 3 Landing Zones

Driving Range

Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | 3 Landing Zones
1

Pick one flag or target for long irons (4, 3, or 2 iron).

2

Mark three landing zones about 10 yards/meters apart around the flag using cones, buckets, or markers.

3

Hit 36 shots, split into three groups of 12 shots.

4

For the first 12 shots, aim for Landing Zone

5

For the next 12 shots, aim for Landing Zone

6

For the last 12 shots, aim for Landing Zone

7

Switch between 4, 3, and 2 irons if wanted, but set up the ball the same way each time.

8

Count shots that land and stop in the right landing zone as a success.

9

When finished, add up the successful shots and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129272318141063
05

Long irons (4,3,2) | Backswing

Driving Range

Work only on backswing using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Backswing
1

Pick a target on the range for long irons about 150 to 200 yards away.

2

Prepare 36 balls. Keep ball placement and setup the same each time.

3

Use long irons only (4, 3, or 2-iron), switching between clubs throughout the 36 shots.

4

Aim all shots at the same target with a smooth backswing, focusing on at most two backswing thoughts to produce the desired ball flight.

5

After each shot, check if the ball flies smoothly and goes toward the target.

6

Count a shot as a success if it matches your backswing and ball flight goals.

7

When finished, count how many successful shots you made out of 36 and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score312926221713964
06

Long irons (4,3,2) | Downswing

Driving Range

Work only on downswing using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Downswing
1

Pick a clear target or flag on the driving range suitable for long irons (4, 3, or 2 iron).

2

Hit 36 shots total, all aimed at the same target.

3

Use only long irons (4, 3, or 2 iron) and switch clubs between shots.

4

Focus on your downswing, working on at most two downswing thoughts or tasks to produce the desired ball flight.

5

Count how many shots hit the target area and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612964

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

Control the spin: height and roll as needed | Zlati Gric