13 Week Flagship Program for Triangle d'Or
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Triangle d'Or. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 2.0
Weeks 1–2≤ 3 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 6 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 25.0
Weeks 4–5≤ 6 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Beginner · Program HCP 20.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Intermediate · Program HCP 19.0
Weeks 7–8≤ 6 days
Short Game · Bump'n'Run
Match Mental Image to Result
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 7 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 3 days
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0