Practice Programs

Complete Golf Practice Blueprint for Golf St-François

Discover tailored practice programs for this course.

Total Programs

44

44 complete programs built for this course

Unique Drills

185

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Mille-Iles Practice Profile

We've mapped a comprehensive practice profile for Mille-Iles, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 23%Scoring 23%Precision 22%Aim 17%Dispersion 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.2
Average HCP
7.6
Minimum HCP
30.5
Maximum HCP

Top Drills

Featured Drills for Mille-Iles

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Plane Board, Ball Gate, 50 in a Row
Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Diagram for Chip | Parallel Ball Lines | 3 Landing Zones
Short Game26 min

Chip | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Diagram for All irons (9 to 2) | Club Swapping Challenge
Driving Range31 min

All irons (9 to 2) | Club Swapping Challenge

Complete the Club Swapping Challenge using irons only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | 3 Landing Zones
Driving Range31 min

Long irons (4,3,2) | 3 Landing Zones

Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Diagram for Long irons (4,3,2) | Ladder Challenge
Driving Range31 min

Long irons (4,3,2) | Ladder Challenge

Complete the Ladder Challenge using long irons only. Hit one bucket of ~50 balls.

Diagram for All Wedges (LW to PW) | Strengths Discovery
Driving Range31 min

All Wedges (LW to PW) | Strengths Discovery

Discover strengths amongst wedges a go-to shots and clubs worth utilizing. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Mille-Iles.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

info@golfstfrancois.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

3000 Boulevard des Mille-Iles

Course Description

Golf St-François is a Laval-based golf club offering two high-quality 18-hole courses with a long-standing history of more than 60 years. The club provides a full range of services including event hosting, receptions, a on-site boutique, and dining options to support both members and hosted tournaments. Located in a rural-urban setting in Laval, Quebec, the facility emphasizes friendly, professional service and secure, functional amenities for golfers and event organizers. It has a dedicated online presence with member journals and online booking options, reflecting a robust local golfing community.

golf club laval • golf courses quebec • laval quebec golf • two-course golf • golf tournaments • reception hall • on-site boutique • golf events quebec • golf club history • corporate events golf • membership pricing golf • tournament hosting golf • golf club amenities • family friendly golf • golf • clubhouse • courses • tournaments • restaurant • event hosting • outdoor activities • recreation

Course Information

Holes

36

Par

71

Type

Parkland

Architect

Graham Cooke

Opened

1985

Google Reviews

Business Not Claimed
3.9(711 reviews)
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Golf St-François Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Mille-Iles, all within a single responsive scorecard.

Scorecard data available for Blanc

B

Blanc Tee

Gender: MalePar 705650 yards5166 metersCR 68.3Bogey 90.6Slope 120

Gender: Male

Front Nine · CR 35.7 · BR 47.8 · Slope 130

Back Nine · CR 32.6 · BR 42.8 · Slope 110

Hole123456789IN101112131415161718OUTTotal
Par435454434363544344343470
Handicap
Yardage351162471375564387345123372315011543133627218145629215126625005650

Programs

Skill-Based Practice Programs for Mille-Iles

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 44 Programs

% match to course practice profile

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12 Week Flagship Program for Mille-Iles

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mille-Iles. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 3 ft (1m) only

Aim To Hit Center Every Time

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–37 days

Short Game · Chip

Chip Through Gate for Aim

Difficulty: Beginner · Program HCP 32.0

Weeks 3–44 days

Driving Range · Short irons (9,8)

Check your setup: avoid slices and hooks

Difficulty: Beginner · Program HCP 35.0

Weeks 4–53 days

Putting · 3 ft (1m) only

Practice 3 Ft Putts For Consistency

Difficulty: Intermediate · Program HCP 17.0

Weeks 5–66 days

Short Game · Pitch

Get square for a pure strike: alignment focus

Difficulty: Beginner · Program HCP 29.0

Weeks 7–87 days

Driving Range · Long irons (4,3,2)

Hit the green with the perfect trajectory

Difficulty: Beginner · Program HCP 29.0

Weeks 8–93 days

Putting · 3 ft (1m) only

Practice 3 Ft Putts For Consistency

Difficulty: Intermediate · Program HCP 17.0

Weeks 9–105 days

Short Game · Pitch

Can you hit your intended line from any lie?

Difficulty: Beginner · Program HCP 27.0

Weeks 10–127 days

Driving Range · Mid irons (7,6,5)

Hit the green with the perfect flight

Difficulty: Beginner · Program HCP 26.0

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59% match
For Rouge tees

Stick chips near hole, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills
Accuracy23%
Distance Control23%
Scoring15%
72% match
For Rouge tees

Get up-and-down consistently, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
43% match
For Rouge tees

Flop over hazards, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP5 drills
Alignment21%
Accuracy21%
Distance Control17%
63% match
For Jaune tees

Finish putts in one motion, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%

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49% match
For Blanc tees

Convert every opportunity, for a 4-handicap player, ~10 minutes.

Short Game~26 min3 HCP3 drills
Distance Control50%
Trajectory25%
Dispersion10%
58% match
For Rouge tees

Roll putts from varying distances, for a 3-handicap player, ~10 minutes.

Putting15-24 min3 HCP3 drills
Scoring40%
Precision26%
Green Reading14%

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72% match
For Rouge tees

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP5 drills
Scoring23%
Dispersion18%
Distance Control18%
63% match
For Rouge tees

Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
62% match
For Rouge tees

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
77% match
For Bleu tees

Thread the needle, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Precision31%
Aim20%
Distance Control20%
60% match
For Jaune tees

Perfect aim and stroke, for a 2-handicap player, ~10 minutes.

Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
70% match
For Jaune tees

Chip from rough, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Scoring19%
Distance Control18%
Precision16%
57% match
For Jaune tees

Flop over hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP9 drills
Accuracy25%
Distance Control20%
Alignment17%
2026

Prepare for Tournaments at Mille-Iles

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Mille-Iles

Get answers to common questions about playing Mille-Iles and what to expect.

How difficult is Mille-Iles for mid-handicap golfers?

Mille-Iles presents a demanding test. With a slope of 123.0, it remains playable for a wide handicap range. The course rating of 68.9 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Mille-Iles?

A 15 handicap golfer should consider tees closer to 5427 yards. The back tees extend to 5891.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Mille-Iles?

With a course rating of 68.9 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Mille-Iles and how does yardage affect play?

Measuring 5891.0 yards at maximum length, strategy outweighs power in most scoring situations.

What type of course is Mille-Iles and how should I play it?

Mille-Iles is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Mille-Iles strategically challenging?

The combination of a slope rating of 123.0 and yardage reaching 5891.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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