14 Week Flagship Program for Saint-Gabriel
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Saint-Gabriel. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Visualize your line, then make it happen on every shot
Difficulty: Beginner · Program HCP 32.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Feel the distance: pitch to different targets and control your rollout
Difficulty: Beginner · Program HCP 22.0
Weeks 7–8≤ 4 days
Short Game · Chip
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 5 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 25.0
Weeks 11–12≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Tighten your wedges: keep within 2 yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–14≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Vary your targets and hit within 2-3 yards
Difficulty: Intermediate · Program HCP 11.0