15 Week Flagship Program for Joliette

Hit 30 putts from 9 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft (3 m) through the ball gate using the plane board.

Enter the number of putts made out of 30.

Hit 30 putts from 9 ft over a chalk line.

Draw a straight line to show start line.

Enter number of putts holed out of 30 attempts in the app.

Place 40 balls in two lines with 20 balls in each line, spaced 1 foot apart.

Set the two lines so they cross each other, about 5 to 10 yards apart, on grass away from the green but 5 to 40 yards from the hole.

Mark two circles around the hole on the green. The small circle is 6 feet from the hole. The big circle is 15 feet from the hole.

Hit 36 flop shots, 18 from each line.

Hit 3 to 5 shots at a time from one line, then switch lines and keep going until finished.

Try to land each ball inside the circles. Shots inside the small circle are birdie, inside the big one are par.

Count all balls that land inside either circle.

Enter the total successful shots out of 36 in the app.

Place 40 balls into 10 piles of 4 balls each. Arrange them in two lines of 5 piles each, lines must cross each other.

Make sure the lines are 7 yards apart. In a line, make sure each pile is 2 yards apart.

Set up 3 flags in a row, 10 feet apart. Each flag is a target for hitting the balls.

Hit 36 balls in total. Hit 12 balls at each target.

Hit the balls by switching between piles in the two lines.

If a ball lands within 10 feet of the target, count it as a success.

Count your successful shots out of 36 and enter score in the app, out of 36 attempts.

Set 36 balls into 9 piles of 4 balls each, arranged in two lines, 2 meters apart.

Make 3 landing zones on the green using sticks or string, each 2 meters apart in a straight line.

Hit 36 flop shots total, 12 shots at each landing zone.

Start from any pile and aim for the first zone. Hit 12 shots at this zone.

Then hit 12 shots at the second zone, then 12 shots at the third zone.

Change piles between shots if wanted, but always use the same type of shot.

Any ball landing and stopping inside the target zone is a success.

After 36 shots, enter the number of successful shots out of 36 in the app.

Arrange 36 balls into 9 piles of 4 balls each. Put 5 piles in one line and 4 piles in a second line, spaced 2 meters apart. Leave 5 to 10 meters between lines.

Mark 4 equal quadrants inside a circle with a 3 meter radius around the hole using string or tees.

Divide 36 balls into 4 groups of 9 shots. Aim for 9 shots into each quadrant.

Hit flop shots from any pile. Aim to land 9 balls in the first quadrant, then move to the next quadrant for the next 9 shots, until all 4 quadrants are targeted.

Count each shot that lands in the right quadrant as a success.

After 36 shots, enter your total successful shots in the app, out of 36 attempts.

Set up two lines of 18 balls each. The lines should cross at a right angle. Each ball is 1 foot apart.

Put two targets on the green, 5 to 10 yards apart. The targets are set 5 to 20 yards away from the ball lines.

Hit 36 flop shots: 18 shots from the first line, 18 shots from the second line.

For each line, split the 18 shots into 3 groups of 6 balls.

For each set of 6 balls, aim at one target. Try to land the ball within 10 feet of the target.

Take turns aiming each set at a different target.

Count each ball that lands within 10 feet of the target as a success.

After all 36 shots, add up successes and enter score in the app, out of 36 attempts.

Split 36 balls into two groups of

Put one group at the uphill slope, and one group at the downhill slope, both in deep rough 5 to 20 yards from the hole.

On the green, make three target zones side by side, each about 3 feet wide and within 10 feet of the hole. Label them Zone 1 (left), Zone 2 (center), Zone 3 (right).

From the uphill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

From the downhill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

Count each shot that stops in the right zone as a success.

Enter the number of successes in the app, out of 36 attempts.

Find a flat spot in the rough, 5 to 20 yards from the hole.

Set up three targets on the green, spaced apart for three landing zones.

Hit 36 flop shots; 12 shots at each target.

Keep ball position the same for all shots, only aim at the next target after 12 shots.

Try to land the ball softly in the target zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots (12 per target), add up your total successful shots and enter your score in the app, out of 36 attempts.

Pick two random spots 5-20 yards from the hole and place two piles of balls. Make spots and surfaces random but similar.

Make two circles on the green with string or tees: one circle 6 feet from the hole, one circle 15 feet from the hole.

Hit 36 flop shots: 18 shots at the small circle, 18 shots at the big circle.

At the first pile, hit 9 balls at the small circle, then 9 at the big circle.

At the second pile, again hit 9 at the small circle, then 9 at the big circle.

Count balls that stop inside the small circle as birdie. Count balls in the big circle (but outside small) as par.

Add up all balls that stayed in both circles. Enter score in the app, out of 36 attempts.

Place 18 balls on a slope above the feet, and 18 balls on a slope below the feet, on opposite sides near the green.

Set one target on the green at a short distance between 10 and 20 yards.

Hit 36 flop shots: 18 from above the feet, 18 from below the feet.

Every 3 shots, change aim to left, center, or right of the target. Hit 6 shots at each aim for both slopes.

Try to land each ball close to the target.

Count a shot as successful if the ball lands within 3 feet of the target.

Count total successful shots and enter the score in the app out of 36 attempts.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Pick a flag or target for mid irons (7, 6, or 5 iron).

Place two cones or buckets left and right of the flag, each 5% of the total distance away.

Hit 36 shots in total, in 2 sets of 18 shots.

First 18 shots: curve ball left to right, aiming near the left cone, curving back to the flag.

Second 18 shots: curve ball right to left, aiming near the right cone, curving back to the flag.

Switch between 7, 6, or 5 irons during the test.

A shot is a success if it curves correctly around the cone and lands close to the flag (within 10% of the distance).

After 36 shots, count successful shots and enter score in the app, out of 36 attempts.

Pick 3 flags at the range for your 9, 7, and 5 irons: close, medium, far.

Hit 36 shots total: 12 at each flag.

Hit 12 shots at the close flag.

Hit 12 shots at the medium flag, change irons if wanted.

Hit 12 shots at the far flag, change irons if wanted.

Count shots that land within a club-length of each flag.

Add up successful shots out of 36 and enter score in the app.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Pick one flag at medium distance suitable for mid irons (7, 6, 5). Use the same ball setup for all shots.

Hit 36 shots total—12 low shots, 12 mid shots, and 12 high shots—all aimed at the same target.

Focus on producing distinct low, mid, and high shots throughout the exercise, switching between mid irons.

Count a success if the ball lands close to the target with the intended trajectory.

After all 36 shots, count how many were successful out of 36 and enter your score in the app.

Pick a target on the range suitable for mid irons (7, 6, or 5 iron). Use this target for all shots.

Hit 36 shots, switching clubs freely among the 7-iron, 6-iron, and 5-iron throughout.

Focus on hitting a straight shot directly at the target with each ball.

Take breaks as needed to maintain focus and consistency.

Count each shot that lands close to or on the target line as a hit.

After all 36 shots, enter the number of hits in the app, out of 36.

Hit 25 putts from 6 ft through the ball gate.

Count how many putts went through the gate without touching the tees. Enter the score in the app, out of 25 attempts.

Hit 30 putts from 6 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 6 ft (2 m).

Enter score in the app, out of 30 attempts.

Set up 10 piles of 4 balls each in two rows. Each row has 5 piles.

Keep piles about 2 meters apart, rows 5–10 meters apart.

Place piles 5–30 meters from the hole, not on the green.

Mark two circles around the hole on the green: a small one (2 meters out) and a big one (5 meters out).

Take turns hitting balls from different piles, trying to stop balls in the circles.

Hit 36 balls total: 18 try for the small circle, 18 for the big circle.

Count how many balls finished in each circle.

Add these for a score and enter your total out of 36 tries.

Arrange 10 piles of balls in two lines that cross each other. Each line has 5 piles. Each pile has the same number of balls.

Put the piles 5 to 30 yards from the hole. Leave 3 yards between piles in a line. Make lines 5 to 10 yards apart.

Set up 3 targets around the green. Each target is about 6 feet apart from the others.

There are 36 chip shots total, with 12 shots for each target.

Always use the same stance and ball position for every shot.

For each set of 12 shots, chip to the target from any pile. Try to get close to the target.

A shot is a success if the ball stops within 3 feet of the target.

After all 36 shots, add up how many balls stopped within 3 feet of the target and enter the score out of 36 attempts in the app.

Put 36 balls into 6 piles of 6 balls on the grass, between 5 and 30 yards from the hole.

Place 3 flags or targets on the green, 6 feet apart in a line.

Split the 36 balls into 3 groups of 12 shots.

Hit the first 12 balls to the first flag and try to stop each ball within 10 feet of it.

Hit the next 12 balls to the second flag, trying to stop them within 10 feet.

Hit the last 12 balls to the third flag, again aiming to stop within 10 feet.

Switch which pile you use each time to practice different distances and grass.

Count every ball that stops within 10 feet of its flag as a successful shot.

Add up successful shots out of 36 and enter score in the app.

Set up 3 landing zones on the green, 6 feet apart in a straight line.

Place 3 piles of balls around the chipping area, each pile randomly 5 to 30 yards from the hole. Keep this setup the same.

Divide 36 chip shots into 3 groups of

For the first 12 shots, aim for the first landing zone from any pile.

For the next 12 shots, aim for the second landing zone from any pile.

For the last 12 shots, aim for the third landing zone from any pile.

Count each shot that lands and stays in the correct zone as a success.

Total the successful shots out of 36 and enter the score in the app.

Arrange 36 balls in 2 lines of 18 each to form an L shape.

Keep each ball 1 foot apart in each line. Keep 5-10 yards between the two lines.

Place two circles around the hole on the green: one with a 6-foot radius, and one with a 15-foot radius.

From 5–30 yards away, chip 18 balls from the first line, aiming for the circles.

Chip the other 18 balls from the second line, aiming for the circles.

Alternate hitting 3 to 5 shots between the two lines.

Shots inside the small circle = full success. Shots inside the big circle only = partial success.

Count how many balls stopped in each circle and get your score. Enter your total successful shots out of 36 attempts.

Put 36 balls into 9 piles. Each pile has 4 balls. Put piles 5 to 30 yards from the hole.

Mark 9 target zones on the green.

Try to hit 4 balls into each zone. Do this for all 9 zones.

Always use the same ball setup. Only change which zone is the target.

Count each ball that stops inside the correct zone.

Add up all the successful shots out of

Enter score in the app, out of 36 attempts.

Set up 10 piles of 4 balls each in two rows (5 piles per row), spaced 2 yards/meters apart. Put the rows 5 to 10 yards/meters apart and place the piles 5 to 30 yards/meters from the hole.

Mark 9 stop zones on the green using buckets, string, or tees. Space them out so each zone is different.

Prepare to hit 36 chip shots, divided into 9 groups of 4 shots. Each group targets a different stop zone.

From any pile, hit 4 shots at the first stop zone. Move to the next stop zone and hit 4 shots at it. Keep going until you’ve aimed 4 shots at each of the 9 zones.

Count every ball that stops inside the right zone as a success.

When done, count up all successful stops out of 36 attempts and enter the score in the app.

Pick a flag on the range for woods shots.

Make a landing area near the flag with cones or buckets, about 5% of the distance to the target.

Split 36 shots into 3 groups of

For each group, try to land the ball in the landing area.

Use any woods club: hybrid, 5-wood, or 3-wood. You can change clubs.

After each shot, note if the ball landed in the landing area.

Finish all 36 shots, count the successful ones, and enter your score out of 36.

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

Hit 36 shots in total.

Hit 12 low shots at the chosen target.

Hit 12 mid shots at the same target.

Hit 12 high shots at the same target.

Count each shot that lands on or near the target as a success.

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Pick one target on the range suitable for woods (Hy, 5W, 3W).

Hit 36 shots total using any wood club, aiming all shots at the same target.

Focus on producing a straight shot with no push or pull for each attempt.

Do not move your ball or change setup. Only aim straight at the target.

After all 36 shots, count the successes where the ball lands in or very close to the target and enter the score in the app.

Pick 3 targets on the driving range: Target 1 (short), Target 2 (medium), Target 3 (long).

Get 36 balls ready.

Hit 12 balls at Target 1, then 12 at Target 2, then 12 at Target

Use any wood club (hybrid, 5-wood, 3-wood, driver); switch clubs if wanted.

Try to hit each ball close to the target.

Count each shot that lands near the flag as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Stand 30 ft (10 m) from the hole.

Draw a circle around the hole with a 3 ft (1 m) radius using chalk or string. After putting, check with putter—any ball outside the putter length is a miss.

Hit 30 putts in sets of

Holed putts count as inside the circle.

Enter score in the app, out of 30 attempts.

Hit 10 balls from 25 ft (8 m), circle radius is 2.5 ft (0.8 m)

Move to 35 ft (12 m), use a 3.5 ft (1.2 m) circle, hit 10 balls

Move to 45 ft (15 m), use a 4.5 ft (1.5 m) circle, hit 10 balls

Hit 10 putts per distance, total 30 putts

Stop the ball inside the circle, eyes closed

Count how many balls stopped inside the circle

Enter the number of balls that stopped inside the circle, out of 30 attempts, in the app

Hit 6 putts into each field, with eyes closed.

Start at the closest field and move to farther ones.

Enter total putts that stopped inside all fields, out of 30 attempts, in the app.

Stand 30 ft (10 m) from the hole. Try to stop the ball past the hole but before the alignment stick, inside a 3 ft (1 m) zone.

Hit 30 putts.

Enter how many putts stopped in the zone, out of 30 attempts.

Hit 6 putts to each field (30 putts total).

Start at the nearest field, then move to farther fields.

Enter total putts that stopped in all fields, out of 30 attempts.

Hit 10 putts from 25 ft.

Hit 10 putts from 35 ft.

Hit 10 putts from 45 ft.

Count how many putts stopped between the hole and the alignment stick with eyes closed. Enter this score in the app, out of 30 attempts.

Make 4 piles of 9 balls each, with the piles 30–60 yards from the hole on different ground.

On the green, mark out a 15-foot circle around the hole and divide the circle into 4 equal parts.

Hit 9 shots from a pile to try and stop the ball in the first part of the circle.

Move to another pile and hit 9 shots for the second part.

Repeat for the third and fourth parts, from any pile.

Count each ball that stops in the right part as a success.

Enter number of successes in the app, out of 36 attempts.

Make 3 piles of 12 golf balls each between 30 and 60 yards from the hole.

On the green, set up 3 landing zones in a straight line 9 feet (3 meters) apart.

Hit 36 pitch shots in total, grouped into 3 sets of

Try to land the first 12 shots in Landing Zone 1, the next 12 in Landing Zone 2, and the last 12 in Landing Zone

You can hit from any pile, but keep the ball position the same.

Count every ball that stays in the right landing zone as a success.

After 36 shots, enter the number of successes out of 36 attempts in the app.

Scatter 40 balls in 8 lines of 5 balls each, spaced 1 yard/meter apart, between 30 and 60 yards/meters from the hole.

Divide a 15-foot (5-meter) circle around the hole into 4 equal quadrants using string or tees.

Hit 36 pitch shots, in 8 groups of 5 balls each, aiming at a specific quadrant for each group.

For each group of 5 shots, pick one quadrant as the target and try to stop all 5 balls inside it.

Change target quadrant after every group, using all 4 quadrants at least once. The last group can target any quadrant.

Count every ball that stops in the chosen quadrant as a success.

Add up successful shots out of 36 attempts and enter score in the app.

Arrange 40 balls in 2 lines of 20 balls each, 5 to 10 yards apart, with 1 foot between each ball.

Set up a 15-foot circle on the green, and divide it into 4 equal quadrants using string or tees.

Hit 36 pitch shots: 18 from the first line and 18 from the second line.

Hit 9 shots at each quadrant, for 4 groups of 9 shots.

Hit 9 shots from the first line to the first quadrant.

Hit 9 shots from the second line to the second quadrant.

Hit 9 shots from the first line to the third quadrant.

Hit 9 shots from the second line to the fourth quadrant. Enter score in the app out of 36 attempts.

Make 2 piles of 18 balls each, one uphill and one downhill, 30–60 yards from the hole.

Mark 3 target zones on the green: close (within 3 feet), medium (3 to 6 feet), far (6 to 10 feet) from the hole.

Hit 36 pitches in total, using both piles and aiming at all zones.

From the uphill pile, hit 3 shots at each zone (close, medium, far), for 9 shots.

From the downhill pile, repeat: 3 shots at each zone, for 9 shots.

Do steps 4 and 5 again, using both piles, until each slope has 18 shots (6 at each zone).

Count a shot as a success if it stops in the correct target zone.

When finished, count successes and enter the number out of 36 attempts in the app.

Pick a spot on an uphill slope 30 to 40 yards from the hole.

Put three targets around the hole, about 5 feet apart: left (A), center (B), right (C).

Hit 18 pitch shots from the uphill slope, 6 at each target.

Move to a downhill slope 30 to 40 yards from the hole.

Hit 18 pitch shots from the downhill slope, 6 at each target.

Count every shot that stops within 3 feet of the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Find a rough area with a slope where the ball is above your feet, 30 to 40 yards from the hole.

Place three targets in a line on the green, about 5 feet apart.

Hit 36 pitch shots: 18 with the ball above your feet, 18 with it below your feet.

For each slope, hit 6 shots at each target.

Hit 6 balls at the first target, 6 at the second, 6 at the third, with the ball above your feet.

Switch to the slope where the ball is below your feet and do the same.

Try to land each ball close and stopped near each target for a success.

Count how many balls stopped inside the target zones and enter the number out of 36 attempts.

Pick a target on the range suitable for mid irons (7, 6, or 5 iron). Use this target for all shots.

Hit 36 shots, switching clubs freely among the 7-iron, 6-iron, and 5-iron throughout.

Focus on hitting a straight shot directly at the target with each ball.

Take breaks as needed to maintain focus and consistency.

Count each shot that lands close to or on the target line as a hit.

After all 36 shots, enter the number of hits in the app, out of 36.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Pick 3 flags at the range for your 9, 7, and 5 irons: close, medium, far.

Hit 36 shots total: 12 at each flag.

Hit 12 shots at the close flag.

Hit 12 shots at the medium flag, change irons if wanted.

Hit 12 shots at the far flag, change irons if wanted.

Count shots that land within a club-length of each flag.

Add up successful shots out of 36 and enter score in the app.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Set up one target area 130-160 yards away suitable for 7, 6, or 5 iron.

Hit 36 balls in total using only 7, 6, or 5 iron, focusing solely on the takeaway.

Work on at most two takeaway thoughts or tasks to produce the desired ball flight.

Switch between 7, 6, and 5 irons throughout the exercise.

Mark a success if the ball lands in or near the target zone (within 3 yards).

Count how many successful shots out of 36 and enter the score in the app.

Pick a flag for 7, 6, or 5 iron.

Mark an area around the flag like a green, about 5% of the distance to the flag.

Get 36 balls to hit into this green area.

Split the green into 3 equal parts: Left, Center, Right.

Hit 12 balls at the Left part.

Hit 12 balls at the Center part.

Hit 12 balls at the Right part.

Use just 7, 6, or 5 irons, set up the same way every time.

Count only the balls that land and stay in the zone you aimed at.

Add up all your successes from 36 shots and enter score in the app, out of 36 attempts.

Pick a flag or target for mid irons (7, 6, or 5 iron).

Place two cones or buckets left and right of the flag, each 5% of the total distance away.

Hit 36 shots in total, in 2 sets of 18 shots.

First 18 shots: curve ball left to right, aiming near the left cone, curving back to the flag.

Second 18 shots: curve ball right to left, aiming near the right cone, curving back to the flag.

Switch between 7, 6, or 5 irons during the test.

A shot is a success if it curves correctly around the cone and lands close to the flag (within 10% of the distance).

After 36 shots, count successful shots and enter score in the app, out of 36 attempts.

Pick a flag or target at a medium distance suitable for hitting mid irons (7, 6, or 5).

Use one mid iron and hit 36 shots aiming at the same target.

For each shot, focus only on your backswing, working with 1 or 2 simple backswing thoughts.

Set up the ball the same way each time and maintain your backswing focus.

Hit all 36 shots and count how many have straight, good ball flight that matches your backswing.

After all shots, count how many were good out of 36 and enter the number in the app.