Hit center consistently, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
Practice Programs
Complete Golf Practice Blueprint for Golf Costa Adeje
Discover tailored practice programs for this course.
Total Programs
14
14 complete programs built for this course
Unique Drills
63
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more
Costa Adeje Practice Profile
We've mapped a comprehensive practice profile for Costa Adeje, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 32%Distance Control 24%Aim 16%Accuracy 13%Dispersion 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.7
Average HCP
10.4
Minimum HCP
30.2
Maximum HCP
Top Drills
Featured Drills for Costa Adeje
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Short Game26 min
Flop | Scattered Piles | Quadrants
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop flop shots inside quadrants. Count the number of successes.
Driving Range31 min
Short irons (9,8) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using short irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Short irons (9,8) | Birdie-Par-Bogey Radius
Use short irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Driving Range31 min
Short irons (9,8) | PAR 3 Challenge
Complete the PAR 3 Challenge using short irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Woods (Hy to 3W) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Costa Adeje.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
reservas@golfcostaadeje.com
Giving lessons at Golf Costa Adeje? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Lugar Finca los Olivos, Calle Alcojora
Course Description
Golf Costa Adeje is a premier golf complex in the south of Tenerife, Canary Islands, featuring a Championship Course designed by Jose Gancedo and an accessible Los Lagos 9-hole course with lakes integrated into the layout. The facility includes a club house with reception and services, a restaurant, and a golf academy with driving range, catering to both serious golfers and beginners. Located in an exclusive coastal area, the courses benefit from a mild year-round climate, making it a top destination for golf tourism in Tenerife.
championship course • los lagos course • toe holes lakes • golf academy • driving range • footgolf • proshop • club house • restaurant • tenerife golf • canary islands golf • golf tourism • golf resort • golf anmeldelser
Course Information
Holes
27
Par
72
Type
Parkland
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Costa Adeje
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileStop 2 feet away, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP5 drills
Precision29%
Distance Control22%
Dispersion17%
Use a short swing, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Scoring31%
Distance Control27%
Alignment13%
Avoid bunkers with short irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring28%
Dispersion23%
Accuracy20%
12 Week Flagship Program for Costa Adeje
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Costa Adeje. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 6–7≤ 4 days
Short Game · Mixed
Approach 10–30 Yds From Fringe Or Rough
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–8≤ 6 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Intermediate · Program HCP 15.0
Weeks 8–10≤ 7 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Fairway finder: hit every 3-wood to the short grass
Difficulty: Intermediate · Program HCP 13.0
Weeks 11–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Reach the green: consistent length with hybrids and woods
Difficulty: Intermediate · Program HCP 11.0
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Stick to short iron line, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring28%
Dispersion23%
Accuracy20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Scoring45%
Distance Control32%
Visualization23%
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Aim33%
Scoring32%
Alignment20%
Land close to pin, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Distance Control23%
Aim17%
Scoring17%
Pick landing spot, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP6 drills
Aim30%
Distance Control16%
Precision14%
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP4 drills
Accuracy29%
Distance Control25%
Scoring21%
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP5 drills
Scoring27%
Dispersion15%
Distance Control14%
Thread the gap, for a 35-handicap player, ~30 minutes.
Driving Range30-31 min35 HCP7 drills
Precision30%
Scoring21%
Mechanics19%
Control woods rollout, for a 12-handicap player, ~15 minutes.
Driving Range30-31 min11 HCP6 drills
Distance Control30%
Scoring20%
Accuracy19%
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP6 drills
Scoring34%
Distance Control23%
Precision14%
2026
Prepare for Tournaments at Costa Adeje
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Costa Adeje
Get answers to common questions about playing Costa Adeje and what to expect.
How difficult is Costa Adeje for mid-handicap golfers?
From a scoring perspective, Costa Adeje challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Costa Adeje?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Costa Adeje?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Costa Adeje and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Costa Adeje and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Costa Adeje strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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