Square feet to the line, for a 12-handicap player, ~15 minutes.
Putting~18 min12 HCP3 drills
Alignment37%
Aim25%
Precision12%
Practice Programs
Complete Golf Practice Blueprint for Golf Club Seven Lakes
Discover tailored practice programs for this course.
Total Programs
14
14 complete programs built for this course
Unique Drills
67
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Rocky-Lake Practice Profile
We've mapped a comprehensive practice profile for Rocky-Lake, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 30%Distance Control 29%Precision 15%Aim 12%Trajectory 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
16.2
Average HCP
8.6
Minimum HCP
30.4
Maximum HCP
Top Drills
Featured Drills for Rocky-Lake
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.
Short Game26 min
DIY Course Medium
Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Driving Range31 min
Wedges (LW to PW) | Alternate Targets Challenge
Complete the Alternate Targets Challenge using wedges only. Hit one bucket of ~50 balls.
Driving Range43 min
Wedges (LW to PW) | Scattered Targets (Longer)
Hit to different targets using wedges only. Hit one bucket of ~50 balls.
Short Game26 min
DIY Course Medium
Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Short Game26 min
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
Course Details
Everything you need to know about Rocky-Lake.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
info@sevenlakes.jp
Giving lessons at Golf Club Seven Lakes? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
533 Kitashiogo
Course Description
Seven Lakes Golf Club is an 18-hole golf facility located in Ibaraki Prefecture, Japan. The course is noted for its flat layout with relatively few doglegs, offering a straightforward playing experience. A highlight is the Rocky Course’s 5th hole, featuring a notable landscape of boulders over 110 yards. After golfing, visitors can refresh at Shiratani Onsen, a nearby hot spring, and the club welcomes players with various events and reservation options.
18-hole golf course • flat course layout • dogleg-light design • rocky 5th hole • ibaraki prefecture golf • golf reservations • golf and onsen • riverless flat fairways • komochi-style course • clubhouse facilities • golf events japan • sightseeing golf ibaraki • golf course • flat layout • rocky hole • golf events • onsen nearby • ibaraki prefecture
Course Information
Holes
27
Par
72
Type
Parkland
Architect
Shunsuke Kato
Opened
1997
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsGolf Club Seven Lakes Social Media Presence
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Programs
Skill-Based Practice Programs for Rocky-Lake
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileHit intended line, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP9 drills
Aim35%
Scoring22%
Alignment12%
Save par consistently, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Distance Control23%
Scoring19%
Accuracy15%
Hit close to hole, for a 8-handicap player, ~10 minutes.
Driving Range30-43 min7 HCP8 drills
Distance Control34%
Scoring31%
Accuracy23%
13 Week Flagship Program for Rocky-Lake
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rocky-Lake. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Reduce Missed Lines On All Shots
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 7 days
Short Game · Pitch
Can you hit your intended line from any lie?
Difficulty: Beginner · Program HCP 29.0
Weeks 4–5≤ 5 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 7 days
Short Game · Mixed
Approach 10–30 Yds From Fringe Or Rough
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–8≤ 5 days
Short Game · Mixed
Land 3–4 Feet From Pin
Difficulty: Intermediate · Program HCP 16.0
Weeks 8–10≤ 7 days
Short Game · Sand
Sand 10–25 Yds
Difficulty: Intermediate · Program HCP 15.0
Weeks 10–11≤ 3 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Pinpoint accuracy: leave yourself a tap-in every time
Difficulty: Beginner · Program HCP 30.0
Weeks 12–13≤ 3 days
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Mobile app
Star this curriculum and sync to your phone
Save it to favorites, get personalized recs, and track completions anywhere.
★Starred syncs to your profile across web + mobile
Use the same account to keep your starred curriculum synced.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand 2-3 feet away, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP8 drills
Distance Control23%
Accuracy15%
Scoring14%
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP5 drills
Scoring45%
Distance Control31%
Visualization24%
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
Stick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Scoring45%
Distance Control32%
Visualization23%
Hit every fairway, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP4 drills
Accuracy29%
Distance Control25%
Scoring21%
Consistent wedge length, for a 12-handicap player, ~15 minutes.
Driving Range31-43 min11 HCP3 drills
Distance Control42%
Scoring27%
Trajectory18%
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics30%
Precision24%
Trajectory18%
Leave tap-ins, for a 31-handicap player, ~30 minutes.
Driving Range~31 min30 HCP4 drills
Precision37%
Scoring19%
Aim14%
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
2026
Prepare for Tournaments at Rocky-Lake
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Rocky-Lake
Get answers to common questions about playing Rocky-Lake and what to expect.
How difficult is Rocky-Lake for mid-handicap golfers?
Rocky-Lake is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Rocky-Lake?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Rocky-Lake?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Rocky-Lake and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Rocky-Lake and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Rocky-Lake strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Practice Programs for Nearby Courses
Explore practice programs for courses near Rocky-Lake. These programs are designed to help you prepare for your next round.
Showing 9 Nearby Courses
13 Programs
0 km away
Golf Club Seven Lakes - Lake-Sky
Oomiya, Ibaraki
17 Programs
0 km away
Golf Club Seven Lakes - Sky-Rocky
Oomiya, Ibaraki
18 Programs
0 km away
Golf Club Seven Lakes - Rocky
Oomiya, Ibaraki
13 Programs
0 km away
Golf Club Seven Lakes - Lake
Oomiya, Ibaraki
13 Programs
0 km away
Golf Club Seven Lakes - Sky
Oomiya, Ibaraki
47 Programs
0.06 km away
Rocky Lakes Golf Course - Rocky Lakes Golf Club
Springfield, OH
14 Programs
7.22 km away
Snyder Park Golf Course - Snyder Park
Springfield, Ohio
47 Programs
8.94 km away
Reid Park Memorial Golf Course - North
Springfiled, OH
46 Programs
8.94 km away
Reid Park Memorial Golf Course - South
Springfield, Ohio
Same Architect
Courses by Shunsuke Kato
Explore other courses designed by Shunsuke Kato. These courses share similar design philosophies and architectural features.
Showing 6 Courses
Tomson Shanghai Pudong
Tomson Shanghai Pudong Golf Club
Pudong, Shanghai
Písek
Golf Resort Písek
Kestřany, Jihočeský
Kanan
Kanan Golf Club
Inashiki, Ibaraki
Rocky-Lake
Golf Club Seven Lakes
Oomiya, Ibaraki
Pines Nikko
Pines Nikko Golf Club
Imaichi, Tochigi
SouenTochigi
Souen Golf Club - Tochigi Course
Kamitsuga, Tochigi