Practice Programs

Complete Golf Practice Blueprint for Golf Club Seven Lakes

Discover tailored practice programs for this course.

Oomiya, Ibaraki, Japan

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Lake Practice Profile

We've mapped a comprehensive practice profile for Lake, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 30%Distance Control 23%Precision 19%Trajectory 13%Dispersion 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

16.2

Average HCP

7.3

Minimum HCP

30.1

Maximum HCP

Top Drills

Featured Drills for Lake

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Short Game26 min

Pitch | Scattered Ball Lines | Quadrants

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop pitch shots inside quadrants. Count the number of successes.

Driving Range43 min

All Wedges (LW to PW) | Weaknesses Discovery

Discover weaknesses amongst wedges shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.

Driving Range31 min

All Wedges (LW to PW) | Strengths Discovery

Discover strengths amongst wedges a go-to shots and clubs worth utilizing. Hit one bucket of ~50 balls.

Short Game26 min

Bump-n-Run | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a bump-n-run shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Driving Range31 min

Wedges (LW to PW) | Quadrants

Hit 12 balls to each quadrant using wedges only. Hit one bucket of ~50 balls. Count total number of successful shots.

Driving Range31 min

Wedges (LW to PW) | Visualized Course

Use imagination to hit any type of shot within self-set boundaries, using wedges only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Lake.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

info@sevenlakes.jp

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

533 Kitashiogo

Course Description

Seven Lakes Golf Club is an 18-hole golf facility located in Ibaraki Prefecture, Japan. The course is noted for its flat layout with relatively few doglegs, offering a straightforward playing experience. A highlight is the Rocky Course’s 5th hole, featuring a notable landscape of boulders over 110 yards. After golfing, visitors can refresh at Shiratani Onsen, a nearby hot spring, and the club welcomes players with various events and reservation options.

18-hole golf course • flat course layout • dogleg-light design • rocky 5th hole • ibaraki prefecture golf • golf reservations • golf and onsen • riverless flat fairways • komochi-style course • clubhouse facilities • golf events japan • sightseeing golf ibaraki • golf course • flat layout • rocky hole • golf events • onsen nearby • ibaraki prefecture

Course Information

Holes

Par

Type

Parkland

Architect

Shunsuke Kato

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

Golf Club Seven Lakes Social Media Presence

Facebook Official Website

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Programs

Skill-Based Practice Programs for Lake

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Save par with a clutch pitch—pressure drill

Up-and-down contest, for a 19-handicap player, ~15 minutes.

Short Game~26 min18 HCP9 drills

Scoring38%

Accuracy18%

Aim17%

View Program

Dial in your aim: pitch to a tight pin

Dial in aim, for a 21-handicap player, ~20 minutes.

Short Game~26 min20 HCP7 drills

Aim34%

Precision18%

Distance Control16%

View Program

Improve Long Iron Accuracy

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

Reduce Wedge Misses

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP6 drills

Scoring26%

Distance Control26%

Trajectory18%

View Program

15 Week Flagship Program for Lake

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lake. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–3≤ 7 days

Short Game · Bump'n'Run

Lag it close: can you control your rollout every time?

Difficulty: Beginner · Program HCP 27.0

Weeks 3–4≤ 7 days

Short Game · Pitch

Dial in your aim: pitch to a tight pin

Difficulty: Beginner · Program HCP 20.0

Weeks 5–7≤ 7 days

Short Game · Pitch

Save par with a clutch pitch—pressure drill

Difficulty: Intermediate · Program HCP 18.0

Weeks 7–8≤ 5 days

Short Game · Pitch

Pitch 20–35 Yds From Fairway Or Rough

Difficulty: Intermediate · Program HCP 15.0

Weeks 8–10≤ 7 days

Driving Range · Mid irons (7,6,5)

Improve Mid-Iron Accuracy

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 6 days

Driving Range · Short irons (9,8)

Shape the shot: fade or draw with short irons

Difficulty: Beginner · Program HCP 31.0

Weeks 11–12≤ 5 days

Driving Range · Wedges (LW,SW,GW,PW)

Pinpoint accuracy: leave yourself a tap-in every time

Difficulty: Beginner · Program HCP 23.0

Week 13≤ 3 days

Driving Range · Long irons (4,3,2)

Improve Long Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 13–15≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Reduce Wedge Misses

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Lag it close: can you control your rollout every time?

Control rollout, for a 27-handicap player, ~20 minutes.

Short Game~26 min27 HCP9 drills

Distance Control32%

Scoring23%

Dispersion17%

View Program

Pitch 20–35 Yds From Fairway Or Rough

Save par on approaches, for a 15-handicap player, ~15 minutes.

Short Game~26 min15 HCP5 drills

Scoring35%

Accuracy34%

Visualization14%

View Program

Roll Ball To 1–2 Feet

Convert every opportunity, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills

Distance Control45%

Trajectory19%

Precision15%

View Program

Pinpoint accuracy: leave yourself a tap-in every time

Leave tap-ins, for a 23-handicap player, ~20 minutes.

Driving Range31-43 min23 HCP5 drills

Precision34%

Scoring26%

Dispersion13%

View Program

Maximize Wedge Greens In Regulation

Precision wedges, for a 1-handicap player, ~10 minutes.

Driving Range30-43 min0 HCP7 drills

Scoring33%

Distance Control26%

Accuracy15%

View Program

Unlock Your Golf Potential

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Driver Precision 200+ Yards

Maximize driver distance, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring29%

Precision20%

Trajectory13%

View Program

Shape the shot: fade or draw with short irons

Control short iron height, for a 32-handicap player, ~30 minutes.

Driving Range~31 min31 HCP6 drills

Trajectory29%

Precision26%

Mechanics23%

View Program

Pin seeker: hit every short iron to the green

Stick to short iron line, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring28%

Dispersion23%

Accuracy20%

View Program

Improve Mid-Iron Accuracy

Control distance 150-180, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision32%

Mechanics19%

Aim17%

View Program

2026

Prepare for Tournaments at Lake

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Lake

Get answers to common questions about playing Lake and what to expect.

How difficult is Lake for mid-handicap golfers?

From a scoring perspective, Lake challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Lake?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Lake?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Lake and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Lake and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Lake strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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