14 Week Flagship Program for Sappada
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sappada. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 28.0
Weeks 3–4≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 26.0
Weeks 5–6≤ 7 days
Short Game · Flop
Save par with a clutch flop—pressure drill
Difficulty: Beginner · Program HCP 26.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Dial in your touch from the fringe—leave yourself a no-stress putt
Difficulty: Beginner · Program HCP 25.0
Weeks 8–9≤ 4 days
Short Game · Sand
Set your sights on the flag: aim for a soft landing
Difficulty: Beginner · Program HCP 20.0
Weeks 9–10≤ 6 days
Short Game · Bump'n'Run
See Shot Before Hit
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 6 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0