Course Program

Can you stop the ball on a dime? Distance control test

Feel the green, for a 17-handicap player, ~15 minutes at Par 3

Short GameAll teesProgram HCP 17.48 drills

Program Snapshot

Handicap range

8 to 45

Average HCP

17.4

Duration (single session)

3 hr 28 min

or

1 drill/day: 8 days · 26 min/day

Ideal tee

All

Skill Distribution

Scoring45%
Distance Control31%
Visualization24%

Overview

Program Structure

Can you stop the ball on a dime? Distance control test. Stop on a dime and feel the green. Focus on Scoring, Distance Control, Visualization. For a 17-handicap player, in ~15 minutes.

Skill

Distance Control

Shot

Mixed

What you will improve

  • Scoring
  • Distance Control
  • Visualization

Program details

Sessions
8 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 28 min
or
1 drill per day
8 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

DIY Course Hard

Short Game

Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

26 minFocus: Short Game
Diagram for DIY Course  Hard
1

Make 9 hard spots around the chipping area, like sand, slopes, or thick grass.

2

Put 4 balls at each spot for a total of 36 shots.

3

Treat each ball as its own hole with par 2 scoring.

4

Hit the ball onto the green with a wedge, then finish with a putter.

5

Finish all 4 balls at one spot before going to the next.

6

Do all 9 holes a second time to try for a lower score.

7

Count strokes for each ball and keep a total score out of

8

Passing means making par (2 or better) on enough holes for your handicap group.

9

At the end, count number of pars or better out of 36 tries and enter score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129272318141074
02

DIY Course Medium

Short Game

Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

26 minFocus: Short Game
Diagram for DIY Course  Medium
1

Set up 9 target holes around the chipping area using different lies like sand, sloped rough, and deep rough.

2

At each hole, take 4 shots: chip once, then putt until the ball goes in.

3

You will hit 36 shots total (9 holes x 4 shots each), using the same setup for each hole.

4

Finish all shots for one hole before moving to the next. Each shot counts as a stroke. Par for each hole is

5

If the ball is holed out in 2 shots or less, count it as a success.

6

After all 9 holes, count up your total successes out of 36 and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score2826242118151285
03

DIY Course Easy

Short Game

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

26 minFocus: Short Game
Diagram for DIY Course  Easy
1

Set up 9 holes in different places around the chipping area, like sand, sloped ground, rough, or deep rough.

2

Put 4 balls at each hole, one for each player.

3

Each ball spot is a PAR 2 hole. Chip or pitch the ball onto the green, then putt until the ball goes in.

4

Play all 9 holes, hitting one shot to the green and putting until you finish the hole.

5

Repeat the 9-hole course 4 times for a total of 36 shots.

6

Count how many shots were used for each hole, compare to PAR 2, and keep score (lower score is better).

7

When finished, enter how many times you completed holes at or below the expected score out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141064
04

DIY Course Medium

Short Game

Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Medium
1

Place 9 balls in different spots around the chipping green.

2

Hit each ball onto the green with one shot.

3

Putt each ball to finish that hole, counting total strokes (max 2 is PAR).

4

Do this for all 9 balls to finish 1 round.

5

Repeat the 9-hole round 4 times, changing ball positions each time, for 36 holes.

6

Count how many holes you finished in 2 strokes or less. Enter the total out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score2928262319141185
05

DIY Course Easy

Short Game

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Easy
1

Set up a 9-hole short game course around the green. Each hole is PAR

2

Put 9 balls in easy spots around the green, like in sand or rough.

3

For each hole, hit a wedge onto the green and then putt the ball in.

4

Finish each hole (chip and putt) before going to the next ball spot.

5

Do the whole 9-hole course 4 times, moving balls for variety if possible.

6

This gives 36 total tries (9 holes × 4 rounds).

7

After all 36 tries, count your total strokes and compare to PAR 72 (36 holes × PAR 2).

8

See how many strokes over or under par you got.

9

Write down how many holes you finished at or under par, out of 36 tries, in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score141516182022242628
06

DIY Course Medium

Short Game

Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

26 minFocus: Short Game
Diagram for DIY Course  Medium
1

Make 9 holes around the chipping area using things like sand, sloped rough, and deep rough to make each hole different.

2

Put one ball for each player at every hole spot. If there are 5 players, put 5 balls at every hole.

3

Each ball spot is its own 'PAR 2' hole to finish.

4

At each hole, players chip or wedge from 20-40 yards onto the green, then putt to finish.

5

Finish the hole (chip and putts) before going to the next one.

6

Do this for all 9 holes to make one round of 18 tries (about 2 shots per hole).

7

To get 36 tries, play two rounds of the 9 holes, using new ball spots each time.

8

Count how many holes were finished in 2 shots or less.

9

Enter the total number of successful holes out of 36 tries as your score.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141064
07

DIY Course Medium

Short Game

Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

26 minFocus: Short Game
Diagram for DIY Course  Medium
1

Set up 9 holes in the chipping area, using different lies, 20-40 yards from the green.

2

Put 4 balls at each hole, for 36 shots total.

3

For each shot, hit to the green and finish the hole with putting.

4

Do this for each hole 4 times.

5

Count strokes for each hole. Mark if hole is completed in 2 shots or less.

6

Add up how many times par was made in 36 shots.

7

Enter the total successful shots out of 36 attempts as your test score.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score121416182226303234
08

DIY Course Hard

Short Game

Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Hard
1

Place 9 balls in hard spots around the green like bunkers, rough, or tight lies.

2

Each ball is like a hole on a 9-hole course. Par for each hole is 2 shots.

3

For each ball, hit onto the green with a wedge or chip.

4

Once on the green, putt until finished.

5

Count shots for each hole and track your total score for all 9 holes.

6

Do the 9-hole course 4 times, moving balls to new tough spots each round.

7

You will hit 36 shots (4 rounds × 9 holes). At the end, add up how many holes you finished in 2 or fewer shots (par or better). Enter your score out of 36 tries in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score262421181411853

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.