15 Week Flagship Program for Main

Arrange 36 balls in 2 lines of 18 each to form an L shape.

Keep each ball 1 foot apart in each line. Keep 5-10 yards between the two lines.

Place two circles around the hole on the green: one with a 6-foot radius, and one with a 15-foot radius.

From 5–30 yards away, chip 18 balls from the first line, aiming for the circles.

Chip the other 18 balls from the second line, aiming for the circles.

Alternate hitting 3 to 5 shots between the two lines.

Shots inside the small circle = full success. Shots inside the big circle only = partial success.

Count how many balls stopped in each circle and get your score. Enter your total successful shots out of 36 attempts.

Set up two lines of 18 balls each so they cross each other. Place balls 1 foot apart.

On the green, mark 3 landing zones spaced 6 feet apart in a row using sticks or string.

Hit 36 chip shots total: 18 from each ball line.

From the first line, hit 6 shots to each landing zone (18 shots).

From the second line, hit 6 shots to each landing zone (18 shots).

Count each ball that lands and stays inside the right landing zone.

Add up all successful shots, enter score in the app, out of 36 attempts.

Scatter 40 balls into 8 lines of 5 balls each, spaced 1 yard or meter apart, placed anywhere from 5 to 30 yards from the hole.

On the green, make two circles around the hole: one with a 6-foot (2-meter) radius, and one with a 15-foot (5-meter) radius, using string or tees.

Chip 36 balls during the test, divided into 3 sets of 12 balls.

Chip the first 12 balls, trying to make them land inside the small circle.

Chip the next 12 balls, trying to make them land inside the big circle but outside the small circle.

Chip the last 12 balls, trying to make them land anywhere inside the big circle.

Start from any line and move around as needed, but use only 36 balls.

Count each ball that stops where it is supposed to for each set.

Enter your score in the app, out of 36 attempts.

Set up two target zones on the green: one uphill, one downhill, about 10 feet apart.

Hit 18 chip shots from the uphill slope at the uphill target zone.

Hit 18 chip shots from the downhill slope at the downhill target zone.

Keep ball setup the same for all shots. Only change your target for the slope.

Count shots that stop inside or within 3 feet of the target zone as a success.

Add up all successful shots out of 36 attempts and enter score in the app.

Set up 10 piles of balls in two lines that cross each other. Each line has 5 piles, spaced 3 yards apart, with the lines 5 to 10 yards apart. Place the piles on grass 5 to 30 yards from the hole.

On the green around the hole, make two circles using string or tees: one small circle with a 6 foot radius and one big circle with a 15 foot radius.

Hit 36 chip shots, in 3 sets of 12 shots. - Set 1 (12 shots): Try to stop the ball in the small circle. - Set 2 (12 shots): Try to stop the ball in the big circle but outside the small circle. - Set 3 (12 shots): Try to stop the ball just outside the big circle but close to the hole.

Start at any pile and hit the type of shot for that set. After finishing 12 shots for one set, move to the next set and repeat.

For each shot, if the ball lands in the target zone for that set, count it as a success.

Keep going until all 36 shots are done. At the end, add up your successful shots out of 36 attempts and enter your score in the app.

Make two groups of 18 balls; one for balls above feet, one for balls below feet.

Put 3 targets in a straight line on the green, about 6 feet apart.

Hit 36 chip shots total: 18 with balls above feet, 18 with balls below feet.

Split each set of 18 shots into three groups of

Each group of 6 goes to a different target.

With balls above feet, hit 6 shots to each target, keeping ball position the same.

With balls below feet, do the same: 6 shots to each target.

Count any shot that stops within 3 feet of the target as a success.

Count how many successful shots you had. Enter your score out of 36.

Put 10 piles of balls in two straight lines that cross. Each pile has 3 or 4 balls. Keep each pile between 5 and 30 yards from the hole.

Mark 3 landing zones on the green in a row. Make them 6 feet apart using sticks or string.

Hit 36 chip shots total. Aim for each landing zone 12 times.

Pick any pile to start. Hit 12 chips to the first zone, then 12 to the second zone, then 12 to the third zone.

Count how many balls land and stop inside the target zone for each shot.

Add up the number of successful shots and enter your score in the app, out of 36 attempts.

Make 10 piles of 4 balls each, in two lines of 5 piles.

Put piles on grass, 5–30 yards from the hole, lines 5–10 yards apart, piles in each line 2 yards apart.

On the green, mark three landing zones in a straight line, 6 feet apart.

Hit 36 chip shots, 12 at each landing zone.

Hit from different piles for each shot. Do 12 shots into the first zone, then 12 into the second, then 12 into the third.

Count shots that land fully in the target zone.

After 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Make two crossing lines with 18 balls in each line.

Put the balls 1 foot (30 cm) apart on grass, 5 to 20 yards/meters from the hole.

Place 2 flags on the green. The flags should be 5 to 10 yards/meters apart.

Hit 18 balls from the first line. Try to land each ball within 10 feet (3 meters) of the first flag.

Move to the second line. Hit 18 balls trying to land each within 10 feet (3 meters) of the second flag.

Count how many balls stop inside the 10-foot (3-meter) circle near each flag. Enter the score in the app out of 36 attempts.

Divide balls into 3 groups of

Set up 3 target zones on the green: Zone 1, Zone 2, Zone

Start each shot from the flat fairway 5–20 yards from the hole, same ball setup every time.

Hit 12 shots trying to land in Zone

Hit 12 shots trying to land in Zone

Hit 12 shots trying to land in Zone

Enter score in app, out of 36 attempts.

Put 10 piles of balls in two straight lines that cross. Each pile has 3 or 4 balls. Keep each pile between 5 and 30 yards from the hole.

Mark 3 landing zones on the green in a row. Make them 6 feet apart using sticks or string.

Hit 36 chip shots total. Aim for each landing zone 12 times.

Pick any pile to start. Hit 12 chips to the first zone, then 12 to the second zone, then 12 to the third zone.

Count how many balls land and stop inside the target zone for each shot.

Add up the number of successful shots and enter your score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines that cross each other. Each line has 5 piles, spaced 3 yards apart, with the lines 5 to 10 yards apart. Place the piles on grass 5 to 30 yards from the hole.

On the green around the hole, make two circles using string or tees: one small circle with a 6 foot radius and one big circle with a 15 foot radius.

Hit 36 chip shots, in 3 sets of 12 shots. - Set 1 (12 shots): Try to stop the ball in the small circle. - Set 2 (12 shots): Try to stop the ball in the big circle but outside the small circle. - Set 3 (12 shots): Try to stop the ball just outside the big circle but close to the hole.

Start at any pile and hit the type of shot for that set. After finishing 12 shots for one set, move to the next set and repeat.

For each shot, if the ball lands in the target zone for that set, count it as a success.

Keep going until all 36 shots are done. At the end, add up your successful shots out of 36 attempts and enter your score in the app.

Set up two lines of 18 balls each so they cross each other. Place balls 1 foot apart.

On the green, mark 3 landing zones spaced 6 feet apart in a row using sticks or string.

Hit 36 chip shots total: 18 from each ball line.

From the first line, hit 6 shots to each landing zone (18 shots).

From the second line, hit 6 shots to each landing zone (18 shots).

Count each ball that lands and stays inside the right landing zone.

Add up all successful shots, enter score in the app, out of 36 attempts.

Place 36 balls in 2 lines of 18 balls each, about 1 foot apart.

Set up 9 stop zones on the green using markers, arranged in 3 groups of 3 zones.

Hit 4 pitch shots into each stop zone, for a total of 36 shots.

Start at the first stop zone and hit 4 shots from the first ball line, aiming for that zone.

Switch to the second ball line and hit 4 shots at the next stop zone.

Keep switching lines and zones until all 36 shots are done.

A shot is a success if the ball stops in the target zone.

Count successful shots and enter score in the app, out of 36 attempts.

Arrange 36 balls in 2 lines of 18 balls each. Keep the lines 5-10 yards apart. Each ball in a line should be about 1 foot apart.

On the green, use markers to make 3 landing zones in a straight line. Each zone should be about 9 feet apart.

Divide the 36 shots so there are 12 shots for each landing zone.

Hit 6 balls from the first line to the first landing zone, then hit 6 balls from the second line to the same zone.

Do the same for the second and third landing zones. Hit 6 balls from each line to each zone.

Count every ball that stops in the landing zone as a successful shot.

Add up all successful shots and enter your score in the app out of 36 attempts.

Line up 36 balls in two lines of 18 balls each. Keep each line 5 to 10 yards apart. Each ball should be about 1 foot apart in the line.

Set up three targets on the green, at least 10 yards apart from each other.

From the first line, pitch 6 balls to each target (18 shots total).

From the second line, pitch 6 balls to each target (18 shots total).

A shot counts as a success if it stops within 10 feet (3 meters) of the target.

Count how many balls stopped within 10 feet of each target, and add all successes together.

Record your total score in the app, out of 36 attempts.

Divide 36 balls into 9 groups of 4 balls each. Space each group about 1 yard apart, between 30 and 60 yards from the hole.

On the green, mark 9 stop zones using buckets, string, or tees. Space the zones so you can aim at one at a time.

For each group of 4 balls, aim all shots at one assigned stop zone.

After 4 shots to the first zone, move to the next group and aim all shots at the next zone.

Keep going until you have hit 4 shots to each of the 9 stop zones for a total of 36 shots.

Count how many balls finished in the correct stop zone.

Add up your total successes out of 36 attempts and enter the score in the app.

Set up 10 piles of balls in 2 rows of

Space rows 6 yards/meters apart. Space piles in each row 4 yards/meters apart.

Put all piles on grass, between 30 and 60 yards/meters from the hole, not on the green.

On the green, draw two circles around the hole: the inner one has a 6-foot/2-meter radius (birdie zone); the outer one has a 15-foot/5-meter radius (par zone). Shots outside the big circle count as misses (bogey).

Hit 36 pitch shots total: 18 aiming for the inner (birdie) circle, 18 aiming for the outer (par) ring but outside the inner circle. Split into two groups of 18; switch groups after every 6 shots.

Hit from any pile. Count a shot as successful if the ball stops inside the right circle (inner or outer).

Keep going until all 36 shots are done. Change piles for different lies.

At the end, add up how many successful shots out of 36 attempts and enter your score in the app.

Find a place on the uphill slope, 30 to 40 yards from the hole, to hit all shots.

Put a target (like a pin or club) at the hole or a visible spot on the green.

Split 36 shots into 2 groups of

Hit 18 balls from the uphill slope, trying to stop them close to the target.

Move to a similar place on the downhill slope at the same distance.

Hit 18 balls from the downhill slope at the same target.

Count how many balls stop in the chosen scoring area around the target (example: within 3 feet).

Add up successful shots out of 36 attempts and enter the score in the app.

Set up 10 piles of balls in two lines, 5 piles in each line, 4 yards/meters between piles, and 5-10 yards/meters between lines.

Place the piles 30 to 60 yards/meters from the hole on any grass.

On the green near the hole, mark 4 areas using string or tees, each area is a quarter-circle with a 9-foot (3-meter) radius.

Hit 36 pitch shots in total, 9 shots toward each area.

Begin at any pile, hit 9 balls to the first area, then move to the next area until all 4 areas are used.

Count every ball that stops inside the area you aimed for as a success.

After 36 shots, count successes and enter the score in the app, out of 36 attempts.

Set up 10 piles of balls on the grass, in 2 lines with 5 piles each. Each pile is 4 yards apart, and the 2 lines are 5 to 10 yards apart.

On the green, mark 3 landing zones in a straight line. Each zone is 6 feet apart.

Take 36 pitch shots in total, divided into 3 groups of 12 shots. Aim 12 shots at each landing zone.

Choose any pile for each group of 12 shots. Hit 12 shots at zone 1, then 12 at zone 2, then 12 at zone

Count a shot as a success if it lands and stays in the correct zone.

Count how many successful shots were made in the target zones and enter the total out of 36 attempts.

Arrange 40 balls in 2 lines of 20 balls each, 5 to 10 yards apart, with 1 foot between each ball.

Set up a 15-foot circle on the green, and divide it into 4 equal quadrants using string or tees.

Hit 36 pitch shots: 18 from the first line and 18 from the second line.

Hit 9 shots at each quadrant, for 4 groups of 9 shots.

Hit 9 shots from the first line to the first quadrant.

Hit 9 shots from the second line to the second quadrant.

Hit 9 shots from the first line to the third quadrant.

Hit 9 shots from the second line to the fourth quadrant. Enter score in the app out of 36 attempts.

Put two piles of 18 balls each on sand bunkers 5 yards apart, 20 to 40 yards from the hole.

Mark three target zones on the green near the hole, spaced 6 feet apart from left to right.

Hit 36 sand shots in three groups of 12 shots.

First 12 shots aim for left zone, second 12 for center zone, last 12 for right zone.

Hit shots from either pile, but use same setup and distance every time.

Count each shot that stops in the right zone as a success.

Add your total successes out of 36 attempts in the app.

Make 9 piles with 4 balls each, for a total of 36 balls. Put the piles in two lines on the sand, lines are 5 to 10 yards/meters apart, and place the setup between 5 and 60 yards/meters from the hole.

On the green, mark out 4 equal areas inside a 10-foot (3-meter) circle using string or tees.

Hit 36 sand shots, dividing them so that 9 shots try to stop in each of the 4 marked areas.

Take shots from each pile, trying to land the ball in the current area.

After 9 shots for one area, change to the next area. Keep going until all 36 shots are done.

Count how many balls stop in the correct area.

Enter your score in the app, out of 36 attempts.

Place 3 piles of 12 balls each in the bunker at 20, 30, and 40 yards from the hole.

On the green, mark 3 landing zones: Zone A (closest), Zone B (middle), Zone C (furthest), spaced about 6 feet apart.

Hit 12 balls to each zone, for a total of 36 shots.

Alternate between piles, but focus each set of 12 shots on one zone.

Count every shot that lands and stops in the correct zone as a success.

Add up your successful shots out of 36, and enter your score in the app.

Make 8 piles of 5 balls each (total 40 balls) in sand bunkers 20–40 yards from the hole.

On the green, make a 10-foot circle around the hole. Divide the circle into 4 quadrants.

Hit 36 shots from the sand. Aim for 9 shots in each quadrant.

Hit from different piles to change distance and angle.

Try to stop each ball in the right quadrant. Count only the shots that stop in the correct quadrant.

Count successful shots in the correct quadrants. Enter score in the app, out of 36 attempts.

Place 36 golf balls in 9 piles, each with 4 balls, in a sand bunker 20–40 yards from the hole.

Make 9 stop zones on the green in a 3 by 3 grid using tees, string, or markers.

Hit 4 sand shots to each stop zone, for 36 shots total.

Start from any pile and aim for the first stop zone.

After 4 shots to one zone, move to the next zone and keep going until all 9 zones are done.

Count each shot that stops inside the correct stop zone as a success.

Add your successful shots out of 36 and enter your score in the app.

Make 4 straight lines of 9 balls each in the sand bunker, with 1 foot between each ball.

Place the lines 3 yards apart from each other, and make sure all balls are between 20 and 40 yards from the hole.

On the green, make two circles: a small circle around the hole (6-foot radius) and a bigger circle (15-foot radius).

Hit 36 balls in total: 12 try for the small circle, 12 try for the big circle but outside the small, 12 can land anywhere on the green.

Hit the first 12 balls aiming for the small circle.

Hit the next 12 balls aiming for the big circle but outside the small one.

Hit the last 12 balls onto the green without worrying where they end up.

Count each ball that stops where it is supposed to for that round.

Add up how many balls landed in the right spots out of 36 tries and enter your score in the app.

Divide 40 golf balls into 8 piles of 5 balls each in the sand between 5 and 60 yards/meters from the hole.

On the green, set up 3 flag targets in a straight line, each 6 feet (2 meters) apart. Label them Target A, Target B, and Target C.

Hit 36 sand shots in total, with 12 shots aimed at each target.

Start from any pile. Hit 12 shots at Target A.

Move to Target B, hit 12 shots, then hit the last 12 shots at Target C.

Switch between piles after every 2 to 5 shots.

Count a shot as a success if it stops within 10 feet (3 meters) of the target.

Add up successful shots and enter score in the app, out of 36 attempts.

In a sand bunker, make two straight lines of golf balls. Put 18 balls in each line, spaced 1 foot apart. Lines should be 5 to 10 yards apart.

On the green, mark two circles around the hole: one with a 6-foot radius and another with a 15-foot radius.

Stand in the bunker 20 to 40 yards from the hole.

Hit 9 shots from the first line, trying to land balls inside the 6-foot circle.

Hit 9 shots from the second line, trying to land balls inside the 15-foot circle but outside the 6-foot circle.

Do steps 4 and 5 two more times, switching lines and targets, until you hit 36 shots total.

Count how many balls stopped inside the 6-foot circle and the 15-foot circle. Enter the total number of successful shots out of 36 attempts in the app.

Set up 4 lines of 5 balls each in the bunker, with lines 3 yards/meters apart and balls 1 foot (0.3 meters) apart.

Put the lines between 20 and 40 yards/meters from the hole.

On the green, mark 3 landing zones in a straight line, each zone 6 feet (2 meters) apart.

Hit 36 sand shots in total: 12 shots to Zone 1, 12 to Zone 2, and 12 to Zone

Hit the first 12 balls to Zone 1, the next 12 to Zone 2, and the last 12 to Zone

Keep ball setup the same, only change which landing zone is the target.

Count each shot that stops in the correct zone as a success.

Add up the successful shots and enter the score in the app, out of 36 attempts.

Make two straight lines with 20 balls in each line. Each ball is about 1 foot apart. The two lines are 5 to 10 yards apart.

On the green, mark 9 stop zones using buckets, string, or tees. Keep the zones apart.

Hit 36 sand shots from the bunker. Try to stop the ball inside the zones.

Split the 36 shots into 9 groups. Each group has 4 shots.

For each group, hit 4 shots from one ball line at one stop zone.

After 4 shots, switch to the other ball line. Aim 4 shots at the next zone. Keep going back and forth until you finish all 9 zones.

Count how many balls stay in the zone they were aimed at.

Add your total successes out of 36 and enter score in the app.

Set up 10 piles of balls in two lines in a sand bunker. Lines are 3 yards/meters apart, piles in each line are 4 yards/meters apart.

Place the piles 20 to 40 yards/meters from the hole.

On the green, make 9 stop zones in a 3x3 grid using tees, buckets, or string. Space them evenly.

Hit 36 sand shots, with 4 shots aimed at each of the 9 zones.

From a pile, hit 4 balls aiming for the first zone. Repeat for each zone until all 9 are done.

Score 1 point for each ball that stops in the target zone.

Keep the ball setup and distance the same. Only change the target zone.

After 36 shots, count total successful balls in the zones and enter score in the app, out of 36 attempts.

Place 36 golf balls in 9 piles, each with 4 balls, in a sand bunker 20–40 yards from the hole.

Make 9 stop zones on the green in a 3 by 3 grid using tees, string, or markers.

Hit 4 sand shots to each stop zone, for 36 shots total.

Start from any pile and aim for the first stop zone.

After 4 shots to one zone, move to the next zone and keep going until all 9 zones are done.

Count each shot that stops inside the correct stop zone as a success.

Add your successful shots out of 36 and enter your score in the app.

Set up 10 piles of balls in two lines of 5 piles each. The lines are 3 yards apart. Piles in each line are 4 yards apart.

Place the piles on sand bunkers, 20 to 40 yards from the hole, not on the green.

On the green, mark 3 landing zones in a row, each 2 meters wide, spaced 2 meters apart.

Take 36 sand shots: 12 shots for each landing zone.

Start from any pile and hit 12 shots at Zone 1, then 12 shots at Zone 2, then 12 shots at Zone

Each ball that stops in the target zone counts as a success.

Count the number of successful shots out of 36 and enter the score in the app.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

Hit 36 shots in total.

Hit 12 low shots at the chosen target.

Hit 12 mid shots at the same target.

Hit 12 high shots at the same target.

Count each shot that lands on or near the target as a success.

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Pick one target on the range suitable for woods (Hy, 5W, 3W).

Hit 36 shots total using any wood club, aiming all shots at the same target.

Focus on producing a straight shot with no push or pull for each attempt.

Do not move your ball or change setup. Only aim straight at the target.

After all 36 shots, count the successes where the ball lands in or very close to the target and enter the score in the app.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick a flag on the range for woods shots.

Make a landing area near the flag with cones or buckets, about 5% of the distance to the target.

Split 36 shots into 3 groups of

For each group, try to land the ball in the landing area.

Use any woods club: hybrid, 5-wood, or 3-wood. You can change clubs.

After each shot, note if the ball landed in the landing area.

Finish all 36 shots, count the successful ones, and enter your score out of 36.

Pick 3 targets on the driving range: Target 1 (short), Target 2 (medium), Target 3 (long).

Get 36 balls ready.

Hit 12 balls at Target 1, then 12 at Target 2, then 12 at Target

Use any wood club (hybrid, 5-wood, 3-wood, driver); switch clubs if wanted.

Try to hit each ball close to the target.

Count each shot that lands near the flag as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Choose a flag or target to aim at with the driver.

Measure 5% of the distance to the flag. Put one cone on the left side and one cone on the right side at that distance.

Take 36 shots: 18 curve the ball left to right, 18 curve the ball right to left around the cone.

Hit 18 shots curving around the left cone to the flag and 18 shots curving around the right cone to the flag.

Set up the ball the same way each time. Try to make the ball curve around the cone and finish near the flag.

A shot counts if it curves around the cone and ends near the flag.

Count how many successful shots out of 36 and enter the score in the app.

Pick a target about 200 yards away to aim at.

Put the ball on the tee and get ready with your normal driver setup.

Hit 36 driver shots at the target, focusing on at most two backswing thoughts or tasks.

After each shot, assess the ball flight and your control based on your backswing focus.

Count how many shots feel controlled and on target.

Add up your total successful shots out of 36 and enter the score in the app.

Pick a flag or target far away to aim driver shots.

Hit 36 driver shots to the same target, focusing on hitting the ball well with proper impact and follow through.

Count every shot that lands near the target as a success.

After all 36 shots, record how many were successful in the app, out of 36 attempts.

Pick a clear, far target suitable for driver shots.

Get 36 balls: 12 for low, 12 for mid, 12 for high shots.

Keep your setup the same; only change ball flight height.

Hit all 36 driver shots—12 low, 12 mid, and 12 high—aiming at the same target.

After completing the shots, record how many were good out of 36 in the app.

Pick an easy-to-see flag or mark to aim at down the range.

Hit 36 balls, all aiming at the same target.

Focus on hitting a straight shot with your driver only.

Count how many balls land close to the target area.

Add up total successful shots and enter your score in the app, out of 36 attempts.

Set up a single target flag at a distance where the ball can be seen easily.

Hit 36 shots using a driver, focusing solely on your takeaway.

Concentrate on at most two takeaway thoughts or tasks to produce a consistent ball flight toward the target.

Watch each shot carefully and observe the ball flight.

Count how many shots land and stop near the target.

After all 36 shots, record your total successes out of 36 in the app.

Choose a flag or target to aim at using a long iron (2, 3, or 4 iron).

Put an alignment stick on the ground in front of the target.

Place a cone on each side of the flag, each cone 5% of the total distance to the flag.

Hit 36 shots: 18 curve left-to-right around the stick, 18 curve right-to-left.

Divide shots into 3 groups of 12 shots: first 12 curve left-to-right past the left cone, next 12 curve right-to-left past the right cone, final 12 alternate between both directions.

Set up the ball the same for all shots.

A shot is successful if it passes outside the correct cone and lands within 3 yards of the flag.

Add up the number of successful shots and enter your total out of 36 attempts.

Pick a target on the range for long irons about 150 to 200 yards away.

Prepare 36 balls. Keep ball placement and setup the same each time.

Use long irons only (4, 3, or 2-iron), switching between clubs throughout the 36 shots.

Aim all shots at the same target with a smooth backswing, focusing on at most two backswing thoughts to produce the desired ball flight.

After each shot, check if the ball flies smoothly and goes toward the target.

Count a shot as a success if it matches your backswing and ball flight goals.

When finished, count how many successful shots you made out of 36 and enter your score in the app.

Pick a clear target or flag on the driving range suitable for long irons (4, 3, or 2 iron).

Hit 36 shots total, all aimed at the same target.

Use only long irons (4, 3, or 2 iron) and switch clubs between shots.

Focus on your downswing, working on at most two downswing thoughts or tasks to produce the desired ball flight.

Count how many shots hit the target area and enter your score in the app, out of 36 attempts.

Pick one far flag or target suitable for long irons (2, 3, and 4 irons).

Get 36 balls to hit with your long irons (2, 3, and 4 irons).

Use a different long iron for each shot, switching clubs throughout the exercise.

Try to hit each ball straight at the target, not left or right.

Stand the same way for every shot.

Count how many balls went straight to the target, with no big curve or miss.

Write down how many straight shots out of 36 you made, and enter score in the app.

Choose a flag to aim at using a 4, 3, or 2 iron.

Mark a circle around the flag with radius 5% of the distance to the flag.

Split 36 shots into 3 groups of

Use one iron for all shots in each group.

Hit shots, trying to land inside the circle.

Count shots that land inside the circle.

Add up successful shots from

Enter the successful shots in the app, out of 36 attempts.

Put 36 balls in one group where you hit from.

Pick one target suitable for long irons (4, 3, 2) and keep your stance the same for every shot.

Use the 4-iron for the first 12 balls, focusing on takeaway and aiming at the target.

Use the 3-iron for the next 12 balls, keeping the same focus and aiming at the same target.

Use the 2-iron for the last 12 balls, maintaining the same focus and target.

Count the shots where the ball goes where you want with the right ball flight.

Add up your successful shots out of 36 and enter your score in the app.

Pick one target suitable for long irons (4, 3, or 2 iron).

Divide 36 balls into 3 groups of

Hit 12 low shots aimed at the same target.

Hit 12 mid-height shots aimed at the same target.

Hit 12 high shots aimed at the same target.

Keep ball setup the same, only change swing to vary shot height.

Count how many balls land close to the target.

After 36 shots, count successes and enter score in the app, out of 36 attempts.

Set up 3 flags or targets at different short iron distances; each flag is a 'hole'.

Mark two zones around each flag: inner zone (within 4 yards/meters) and an outer zone (within 8 yards/meters).

Hit 36 shots total: 12 shots at each flag.

Use only 8 or 9 iron. Try to hit each shot as close as possible to the flag, first aiming for the inner zone, then for the outer zone.

For each shot: 1 point if the ball lands in the inner zone, 0.5 points if in the outer zone, 0 points if outside both zones.

After 12 shots at one flag, move to the next and repeat for all flags.

Add the points from all shots for a score out of 36 and enter this score in the app.

Set up 9 targets around the flag on the green using cones, buckets, or markers. Space them evenly around the flag, about 5% of the total distance from your hitting spot to the flag.

Prepare 36 balls. Hit 4 shots at each target – 2 curving left-to-right and 2 curving right-to-left.

Use your 8- and 9-irons for all shots. Keep your setup and ball position the same.

Start at any target and hit 2 left-to-right and 2 right-to-left shots, trying to land the ball between the two markers at that target.

Move to the next target and repeat until all 9 targets have 4 shots.

Count each ball that stops between the two markers at a target as a success.

Add up your total number of successful shots and enter your score in the app, out of 36 attempts.

Pick one flag or target for short irons (9 or 8 iron) on the driving range.

Mark a 4-yard circle (birdie zone) and a 7-yard circle (par zone) around the flag with cones or markers.

Hit 36 shots using only a 9 or 8 iron.

For 12 shots, aim for the inner 4-yard zone. For 12 shots, aim for the outer 7-yard zone but outside the inner circle. For 12 shots, aim anywhere in both zones trying to be consistent.

Use the same ball setup each shot. Only change the zone you’re aiming for.

Count a shot as successful if it lands and stays in the correct zone for that set.

Add up successful shots out of 36 and enter this score in the app.