Use a short swing, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Scoring26%
Distance Control26%
Aim13%
Practice Programs
Complete Golf Practice Blueprint for Frosta Golfklubb
Discover tailored practice programs for this course.
Total Programs
13
13 complete programs built for this course
Unique Drills
79
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more
Frosta Practice Profile
We've mapped a comprehensive practice profile for Frosta, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 27%Scoring 26%Precision 17%Aim 16%Dispersion 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
24.3
Average HCP
17.3
Minimum HCP
39.9
Maximum HCP
Top Drills
Featured Drills for Frosta
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Short Game26 min
Bump-n-Run | Scattered Piles | Multiple Targets
Up to 5 players compete to stop a bump-n-run shot closest to the multiple target(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Wedges (LW to PW) | Progressive Targets Challenge
Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.
Short Game26 min
Bump-n-Run | Parallel Ball Lines | Bullseye 2x
Up to 5 players compete to stop a bump-n-run shot in the bullseye. The best final score relative to PAR wins the challenge. Up to 80 balls are needed.
Short Game26 min
Bump-n-Run | Parallel Piles | Quadrants
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside quadrants. Count the number of successes.
Short Game26 min
Bump-n-Run | Parallel Ball Lines | Multiple Targets
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop bump-n-run shots close to multiple targets. Count the number of successes.
Short Game26 min
Bump-n-Run | Scattered Piles | 3 Landing Zones
Up to 5 players compete to land a bump-n-run shot inside the landing zone(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Frosta.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
post@frostagk.no
Giving lessons at Frosta Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Vågen
Course Description
Frosta Golfklubb is a golf club based in Frosta, Norway, offering golfing facilities and activities for its members and visitors. The club provides information on the course, green fees, rules, and events, and features membership options, courses guides, and activity calendars. Located at Korsnesvegen 19, 7633 Frosta, it operates a driving range and course-related resources, along with news and updates for the local golfing community.
golf club frosta • norwegian golf • course guide • green fees • scorecard • local rules of golf • hole in one • golf tournaments • driving range • membership frosta • golf calendar • golf club norway • golf community • golf partnership • club news
Course Information
Holes
6
Par
21
Type
Parkland
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Frosta
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 13 Programs
% match to course practice profilePitch to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Aim29%
Alignment24%
Scoring17%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedImprove accuracy, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision32%
Mechanics19%
Aim17%
Hit within 2-4 yards, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control28%
Scoring25%
Dispersion13%
16 Week Flagship Program for Frosta
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Frosta. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 9–10≤ 6 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 16.0
Weeks 10–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Weeks 14–15≤ 5 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 15–16≤ 5 days
Driving Range · Long irons (4,3,2)
Tighten it up: keep long irons within 8 yards
Difficulty: Intermediate · Program HCP 17.0
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Keep near hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Scoring43%
Distance Control34%
Visualization22%
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Distance Control25%
Scoring22%
Aim17%
Land 2 feet from pin, for a 6-handicap player, ~10 minutes.
Short Game~26 min6 HCP5 drills
Distance Control21%
Dispersion19%
Precision18%
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Distance Control33%
Accuracy21%
Precision10%
Control wedge rollout, for a 11-handicap player, ~15 minutes.
Driving Range30-31 min11 HCP8 drills
Distance Control38%
Scoring29%
Trajectory11%
Stick to woods line, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP4 drills
Accuracy29%
Distance Control25%
Scoring21%
Stop missed shots, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
Hit close to flag, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision33%
Mechanics18%
Trajectory17%
2026
Prepare for Tournaments at Frosta
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Frosta
Get answers to common questions about playing Frosta and what to expect.
How difficult is Frosta for mid-handicap golfers?
Frosta presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 21.
What tees should a 15 handicap play at Frosta?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Frosta?
With a course rating of 70 and par 21, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 21 must manage approach shots and avoid penalty strokes.
How long is Frosta and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Frosta and how should I play it?
Frosta is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Frosta strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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