Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Frog Rock.
Total Programs
15
15 complete programs built for this course
Unique Drills
76
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Frog Rock, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Frog Rock hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts, underneath the hanging string line.
Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Make 10 out of 20 putts through the ball gate, using plane board.
Make 10 out of 20 putts over the chalk starting line.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
Everything you need to know about Frog Rock.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@frogrockgolf.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
755 South White Horse Pike
Frog Rock Golf & Country Club is a public golf facility in Hammonton, New Jersey, offering an affordable 18-hole round experience near Philadelphia and Atlantic City. Established in 1967, it emphasizes accessibility with no tee times and a walk-in policy, welcoming golfers to simply show up and play. The club features a traditional golf course experience and operates a tavern and patio bar on-site, serving as a gathering place for events and social activities. It positions itself as a community-centric venue for golf, weddings, and private events in southern New Jersey.
public golf • affordable golf new jersey • hammonton nj golf • 18-hole golf • golf outings • wedding venue golf • private events golf • golf near philadelphia • golf near atlantic city • golf walk-in policy • southern new jersey golf • golf course with tavern • public access golf • family golf outing • community golf club • golf course history • score card • course layout • clubhouse open to public
Holes
18
Par
70
Type
Parkland
Architect
Richard Taylor
Opened
1969
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Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Frog Rock hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Frog Rock hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Frog Rock hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Frog Rock hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Frog Rock hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileHit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Frog Rock. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Save par with a clutch pitch—pressure drill
Difficulty: Beginner · Program HCP 22.0
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Beginner · Program HCP 24.0
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Intermediate · Program HCP 19.0
Driving Range · Driver
Keep it in the corridor—hit within 10 yards every time
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Frog Rock hole by hole data. Contains 47 practice days and 44 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Pitch from fairway, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedSave par consistently, for a 17-handicap player, ~15 minutes.
Perfect woods arc, for a 25-handicap player, ~20 minutes.
Consistent long iron rollout, for a 7-handicap player, ~10 minutes.
Sink with precision, for a 3-handicap player, ~10 minutes.
Feel the distance, for a 14-handicap player, ~15 minutes.
Flop from bunkers, for a 2-handicap player, ~10 minutes.
Chip through gate, for a 20-handicap player, ~15 minutes.
Save par clutch, for a 23-handicap player, ~20 minutes.
Land close to pin, for a 35-handicap player, ~30 minutes.
Control driver distance, for a 6-handicap player, ~10 minutes.
Reduce driver spread, for a 18-handicap player, ~15 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Frog Rock and what to expect.
Frog Rock presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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Frog Rock Golf & Country Club
Hammonton, New Jersey