12 Week Flagship Program for Fricktal
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Fricktal. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Make Every Putt Count Precisely
Difficulty: Expert · Program HCP 4.0
Week 3≤ 4 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Week 8≤ 4 days
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 4 days
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 7 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0