Eliminate mental errors, for a 2-handicap player, ~10 minutes.
Putting15-24 min2 HCP5 drills
Precision35%
Scoring33%
Aim15%
Practice Programs
Complete Golf Practice Blueprint for Frederick Golf Club
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
83
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Back Nine Practice Profile
We've mapped a comprehensive practice profile for Back Nine, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 33%Distance Control 22%Precision 20%Accuracy 11%Trajectory 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.4
Average HCP
9.8
Minimum HCP
32.6
Maximum HCP
Top Drills
Featured Drills for Back Nine
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting24 min
Around the Hole: 8 Ball Circle, 3/8
Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.
Short Game26 min
DIY Course Hard
Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.
Driving Range31 min
Short irons (9,8) | Impact and Follow Through
Work only on impact and follow through using short irons only. Hit one bucket of ~50 balls.
Short Game26 min
DIY Course Hard
Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Short Game26 min
DIY Course Hard
Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.
Driving Range31 min
Mid irons (7,6,5) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using mid irons only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Back Nine.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Frederick Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
5519 South Renn Road
Course Description
Frederick Golf Club, located in Frederick, Maryland, is a community-oriented golf club that offers recreational golfing experiences. The club features a well-maintained golf course along with amenities for members and guests seeking leisure and social activities centered around the sport of golf.
golf • golf club • recreation • membership • leisure
Course Information
Holes
27
Par
33
Type
Parkland
Opened
2000
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsFrederick Golf Club Social Media Presence
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Programs
Skill-Based Practice Programs for Back Nine
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileStop within 2 feet, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP9 drills
Scoring47%
Distance Control28%
Visualization21%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedMix short game shots, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Scoring44%
Distance Control34%
Visualization22%
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics22%
Trajectory19%
14 Week Flagship Program for Back Nine
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Back Nine. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Reduce Misses On All 9 Foot Putts
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 5 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 4 days
Short Game · Flop
Stick Every High Flop To Green
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Chip
Thread Needle: Narrow Landing Zone
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 5 days
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 6 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 29.0
Weeks 12–14≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Thread the needle: precision wedges to the pin
Difficulty: Beginner · Program HCP 26.0
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Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision32%
Aim20%
Mechanics18%
Flop over hazards, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Accuracy28%
Distance Control20%
Alignment15%
Stop within 2 feet, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP3 drills
Scoring48%
Distance Control28%
Visualization23%
Visualize perfect sand, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP6 drills
Scoring41%
Accuracy34%
Visualization25%
Pitch long distances, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP3 drills
Distance Control28%
Dispersion17%
Scoring15%
Thread the needle, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Precision26%
Distance Control25%
Dispersion14%
Land near the pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Scoring31%
Accuracy16%
Distance Control9%
Thread the needle, for a 26-handicap player, ~20 minutes.
Driving Range31-43 min26 HCP9 drills
Precision33%
Scoring16%
Mechanics15%
Thread the gap, for a 29-handicap player, ~20 minutes.
Driving Range~31 min29 HCP5 drills
Precision35%
Mechanics18%
Trajectory18%
Control mid iron rollout, for a 15-handicap player, ~15 minutes.
Driving Range30-31 min15 HCP8 drills
Distance Control37%
Scoring22%
Dispersion14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStick to mid iron line, for a 11-handicap player, ~15 minutes.
Driving Range~31 min10 HCP6 drills
Distance Control27%
Accuracy24%
Scoring19%
2026
Prepare for Tournaments at Back Nine
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Back Nine
Get answers to common questions about playing Back Nine and what to expect.
How difficult is Back Nine for mid-handicap golfers?
Players often find Back Nine technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 33.
What tees should a 15 handicap play at Back Nine?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Back Nine?
With a course rating of 70 and par 33, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 33 must manage approach shots and avoid penalty strokes.
How long is Back Nine and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Back Nine and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Back Nine strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Practice Programs for Nearby Courses
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