Course Program

Pick a landing spot and stick it—pitching challenge

Leave inside 5 feet, for a 16-handicap player, ~15 minutes at Frear Park Municipal Golf Course

Short GameAll teesProgram HCP 15.98 drills62% match to course practice profile

Program Snapshot

Handicap range

6 to 25

Average HCP

15.9

Duration (single session)

3 hr 28 min

or

1 drill/day: 8 days · 26 min/day

Ideal tee

All

Skill Distribution

Accuracy30%
Scoring27%
Distance Control19%
Alignment11%
Visualization6%
Aim3%
Dispersion2%
Trajectory1%

Overview

Program Structure

Pick a landing spot and stick it—pitching challenge. Leave inside 5 feet and pick landing spot. Focus on Accuracy, Scoring, Distance Control, Alignment, Visualization, Aim, Dispersion, Trajectory. For a 16-handicap player, in ~15 minutes.

Skill

Accuracy

Shot

Pitch

What you will improve

  • Accuracy
  • Scoring
  • Distance Control
  • Alignment

Program details

Sessions
8 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 28 min
or
1 drill per day
8 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Pitch | Fairway | Flat

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway surface.

26 minFocus: Short Game
Diagram for Pitch | Fairway | Flat
1

Make 3 piles with 12 golf balls in each pile.

2

Mark 3 target zones on the green, each about 6 feet apart and about 2 feet wide.

3

Pitch all shots from 30 to 40 yards away on flat grass.

4

Use the first pile and hit balls at the first target zone.

5

Use the second pile and hit balls at the second target zone.

6

Use the last pile and hit balls at the third target zone.

7

Count the balls that land and stop in the target zone.

8

After all shots, count how many landed in the zones and enter your score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612964
02

Pitch | Fairway | Uphill/Downhill

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.

26 minFocus: Short Game
Diagram for Pitch | Fairway | Uphill/Downhill
1

Split 36 shots into two groups of 18 shots: one group for uphill, one group for downhill, both on the fairway.

2

Mark three target zones on the green at 30, 45, and 60 yards from the hole.

3

For each slope, hit 6 shots at each zone (6 at 30 yards, 6 at 45 yards, 6 at 60 yards).

4

Do not change the ball setup during the drill.

5

Finish all 18 shots on the uphill slope first, then do all 18 shots on the downhill slope.

6

A shot counts only if it lands and stops inside the zone you aimed for.

7

After 36 shots, count successful shots and enter your score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262318141074
03

Pitch| Scattered Piles | Bullseye 2x

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

26 minFocus: Short Game
Diagram for Pitch| Scattered Piles | Bullseye 2x
1

Put 40 balls into 8 piles of 5 balls each, on grass 30–60 yards/meters from the hole.

2

Mark two circles around the hole: one with a 6-foot (2-meter) radius, and one with a 15-foot (5-meter) radius.

3

Hit 36 pitch shots in 3 groups of 12 shots.

4

Aim 12 shots for the small circle, 12 shots for the area between the two circles, and 12 shots for the big circle (includes the small one).

5

Use balls from any pile, but keep where and how you hit them the same.

6

Count each ball that ends inside the correct circle as a success.

7

Add your successful shots and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282624201612853
04

Pitch | Parallel Ball Lines | Bullseye 2x

Short Game

Up to 5 players compete to stop a pitch shot in the bullseye. The best final score relative to PAR wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Pitch | Parallel Ball Lines | Bullseye 2x
1

Put 4 straight lines of 9 balls each on the ground. Space balls 1 foot apart. Space each line 5 yards apart.

2

Set up these lines between 30 and 60 yards from the hole, on grass but not on the green.

3

On the green, make two circles around the hole: one with a 6-foot radius and one with a 15-foot radius.

4

Hit all 36 balls (9 from each line).

5

Hit every ball in a line before going to the next line. Any order.

6

Try to land each shot in the small or big circle around the hole.

7

If the ball stops inside the small circle, count as birdie. If the ball stops in the big circle but not the small, count as par.

8

Count how many balls finished in the big circle (including the small circle).

9

Enter this number in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825211612853
05

Pitch | Scattered Piles | Quadrants

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots inside quadrants. Count the number of successes.

26 minFocus: Short Game
Diagram for Pitch | Scattered Piles | Quadrants
1

Make 4 piles of 9 balls each, with the piles 30–60 yards from the hole on different ground.

2

On the green, mark out a 15-foot circle around the hole and divide the circle into 4 equal parts.

3

Hit 9 shots from a pile to try and stop the ball in the first part of the circle.

4

Move to another pile and hit 9 shots for the second part.

5

Repeat for the third and fourth parts, from any pile.

6

Count each ball that stops in the right part as a success.

7

Enter number of successes in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141063
06

Pitch | Rough | Flat

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat rough grass.

26 minFocus: Short Game
Diagram for Pitch | Rough | Flat
1

Make 3 piles of 12 balls each (36 balls total) between 30 and 60 yards from the hole on flat rough grass.

2

On the green, set up 3 target areas at different distances around the hole.

3

Hit 12 balls toward each target area (36 shots total, 12 for each zone).

4

Hit the first 12 balls to Zone 1, the next 12 to Zone 2, and the last 12 to Zone

5

Leave the balls in the same position; only change which target zone you aim at.

6

Count each ball that lands and stops inside the target zone as a success.

7

When all 36 shots are finished, count the number of successes and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score312926221713963
07

Pitch | Deep Rough and Other | Uphill/Downhill

Short Game

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

26 minFocus: Short Game
Diagram for Pitch | Deep Rough and Other | Uphill/Downhill
1

Make 2 piles of 18 balls each, one uphill and one downhill, 30–60 yards from the hole.

2

Mark 3 target zones on the green: close (within 3 feet), medium (3 to 6 feet), far (6 to 10 feet) from the hole.

3

Hit 36 pitches in total, using both piles and aiming at all zones.

4

From the uphill pile, hit 3 shots at each zone (close, medium, far), for 9 shots.

5

From the downhill pile, repeat: 3 shots at each zone, for 9 shots.

6

Do steps 4 and 5 again, using both piles, until each slope has 18 shots (6 at each zone).

7

Count a shot as a success if it stops in the correct target zone.

8

When finished, count successes and enter the number out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score292724201612853
08

Pitch | Rough | Uphill/Downhill

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.

26 minFocus: Short Game
Diagram for Pitch | Rough | Uphill/Downhill
1

Set up two target zones on the green, one uphill and one downhill, each marked with flags or cones about 3–5 feet apart.

2

From the rough slope, 20 to 40 yards away, players hit pitch shots trying to land balls in the uphill or downhill target zone.

3

Take 36 shots total: 18 to the uphill zone and 18 to the downhill zone.

4

Hit all 18 shots to the uphill zone first, then to the downhill zone, or switch back and forth if preferred.

5

Count every ball that stays inside the target zone as a success.

6

Always set up the ball the same way from the rough slope at 20–40 yards.

7

After 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141074

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.