12 Week Flagship Program for Par 3
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Par 3. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Putting · 6 ft (2m) only
Stop Missed Mid Putts Accurately
Difficulty: Intermediate · Program HCP 11.0
Weeks 5–7≤ 6 days
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 32.0
Weeks 7–8≤ 7 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Weeks 9–10≤ 6 days
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Weeks 10–11≤ 6 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Intermediate · Program HCP 19.0
Week 12≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Reduce Wedge Misses
Difficulty: Intermediate · Program HCP 17.0