Course Program

Get square for a pure strike: alignment focus

Get square for strike, for a 18-handicap player, ~15 minutes at Four Streams

Short GameAll teesProgram HCP 17.53 drills49% match to course practice profile

Program Snapshot

Handicap range

10 to 25

Average HCP

17.5

Duration (single session)

1 hr 18 min

or

1 drill/day: 3 days · 26 min/day

Ideal tee

All

Skill Distribution

Distance Control33%
Alignment27%
Accuracy27%
Precision8%
Dispersion5%

Overview

Program Structure

Get square for a pure strike: alignment focus. Get square for strike and set up for success. Focus on Distance Control, Alignment, Accuracy. For a 18-handicap player, in ~15 minutes.

Skill

Alignment

Shot

Pitch

What you will improve

  • Distance Control
  • Alignment
  • Accuracy
  • Precision

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 18 min
or
1 drill per day
3 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

Drill 1Drill 2Drill 3
01

Pitch | Fairway | Flat

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway surface.

26 minFocus: Short Game
Diagram for Pitch | Fairway | Flat
1

Make 3 piles with 12 golf balls in each pile.

2

Mark 3 target zones on the green, each about 6 feet apart and about 2 feet wide.

3

Pitch all shots from 30 to 40 yards away on flat grass.

4

Use the first pile and hit balls at the first target zone.

5

Use the second pile and hit balls at the second target zone.

6

Use the last pile and hit balls at the third target zone.

7

Count the balls that land and stop in the target zone.

8

After all shots, count how many landed in the zones and enter your score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612964
02

Pitch | Deep Rough and Other | Flat

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

26 minFocus: Short Game
Diagram for Pitch | Deep Rough and Other | Flat
1

Put 3 target zones on the green: left, center, right. Each 5 feet apart.

2

Put 12 balls in a pile, 30-60 yards from the hole, in deep rough.

3

Hit 12 shots trying to land in Zone A.

4

Hit 12 shots trying to land in Zone B.

5

Hit 12 shots trying to land in Zone C.

6

Keep balls in the same spot and rough for all shots.

7

Count each ball that lands and stays in the right zone.

8

After 36 shots, enter your number of successes into the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825221713964
03

Pitch | Perpendicular Piles | Quadrants

Short Game

Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Pitch | Perpendicular Piles | Quadrants
1

Set up 10 piles of balls in two lines. Each line has 5 piles, and the piles are 3 yards apart. Piles are between 30 and 60 yards from the hole.

2

On the green, mark 4 circular target zones. Each is 9 feet in radius.

3

Make 36 pitch shots. For each target zone, make 9 shots.

4

For each shot, aim to land and stop the ball in the correct target zone.

5

After 9 shots in one zone, switch zones and repeat until all 4 are done.

6

Count each shot that stops in the right zone as a success.

7

Total successful shots out of 36 attempts and enter score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141064

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

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Get square for a pure strike: alignment focus | Four Streams