Align putter head, for a 11-handicap player, ~15 minutes.
Putting15-18 min11 HCP5 drills
Aim39%
Scoring16%
Alignment14%
Practice Programs
Complete Golf Practice Blueprint for ForshagaDeje Golfklubb
Discover tailored practice programs for this course.
Total Programs
17
17 complete programs built for this course
Unique Drills
95
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
ForshagaDeje Practice Profile
We've mapped a comprehensive practice profile for ForshagaDeje, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 29%Aim 22%Precision 17%Distance Control 15%Alignment 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.9
Average HCP
10.7
Minimum HCP
32.4
Maximum HCP
Top Drills
Featured Drills for ForshagaDeje
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Plane Board, Ball Gate, 15/25
Make 15 out of 25 putts through the ball gate, using plane board.
Short Game26 min
Chip | Rough | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.
Driving Range31 min
Driver | Left-to-R and Right-to-L Shot
Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.
Putting15 min
One Handed, Ball Gate, 12 in a Row
Make 12 putts in a row, one-handed through the ball gate.
Putting18 min
Putting Aid: Alignment Mirror, 15/25
Make 15 out of 25 putts using an alignment mirror.
Putting18 min
Putting Aid: String Line, 10/20
Make 10 out of 20 putts, underneath the hanging string line.
Course Details
Everything you need to know about ForshagaDeje.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at ForshagaDeje Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Dömle 1
Course Description
Riksidrottsförbundet (RF), or the Swedish Sports Confederation, is the central organization for sports in Sweden, established in 1903. It unites 70 specialist sports federations, 19,000 sports clubs, and around 3.3 million members, making it a significant force in promoting sports participation across the country.RF provides various services to enhance sports development, including support and coordination for member federations and clubs. It also offers education and training through SISU Idrottsutbildarna, helping to build expertise within the sports community. Additionally, RF emphasizes integration and inclusion, encouraging participation from all societal segments, regardless of age or background. Through its programs and resources, RF fosters a vibrant sports culture in Sweden.
national sports federation • sport governance • athlete development • sport policy • youth sport programs • district level sports education • sports advocacy • sports administration • sports federations network • international sports cooperation • grassroots sports • sports leadership • sports inclusivity • sport development strategy • idrottspolitik • strategi 2025 • rf-sisu • svenska idrottsforbundet • sports collaboration • sports organization • membership • advocacy • service provider • sports federations • non-profit
Course Information
Holes
18
Par
72
Type
Parkland
Opened
2013
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsForshagaDeje Golfklubb Social Media Presence
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Programs
Skill-Based Practice Programs for ForshagaDeje
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileHit center consistently, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
Hit intended line, for a 25-handicap player, ~20 minutes.
Short Game~26 min25 HCP9 drills
Aim39%
Dispersion14%
Scoring13%
Visualize perfect chip, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
11 Week Flagship Program for ForshagaDeje
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for ForshagaDeje. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 30.0
Weeks 3–5≤ 7 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Chip
Pick Line and Commit
Difficulty: Beginner · Program HCP 25.0
Weeks 8–9≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 3 days
Putting · 9 ft (3m) only
Reduce Missed Lines On All Shots
Difficulty: Intermediate · Program HCP 12.0
Week 10≤ 4 days
Short Game · Chip
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Week 11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0
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Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
Maintain posture, for a 12-handicap player, ~15 minutes.
Putting~18 min12 HCP3 drills
Alignment37%
Aim25%
Precision12%
Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedBuild putting confidence, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP5 drills
Scoring31%
Precision27%
Aim24%
Save par consistently, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Scoring23%
Distance Control22%
Precision13%
Stop close from 30 yards, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Distance Control36%
Accuracy16%
Scoring15%
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Scoring45%
Distance Control31%
Visualization24%
Test your setup, for a 31-handicap player, ~30 minutes.
Short Game~26 min30 HCP8 drills
Alignment28%
Scoring21%
Distance Control18%
Maximize control, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
Keep within 2 yards, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP4 drills
Scoring34%
Dispersion33%
Precision17%
Perfect wedge swing, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision28%
Trajectory27%
Consistent mid iron length, for a 12-handicap player, ~15 minutes.
Driving Range30-31 min11 HCP9 drills
Distance Control35%
Scoring21%
Trajectory12%
2026
Prepare for Tournaments at ForshagaDeje
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about ForshagaDeje
Get answers to common questions about playing ForshagaDeje and what to expect.
How difficult is ForshagaDeje for mid-handicap golfers?
ForshagaDeje presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at ForshagaDeje?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at ForshagaDeje?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is ForshagaDeje and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is ForshagaDeje and how should I play it?
ForshagaDeje is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make ForshagaDeje strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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