Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Forest Park Golf Course.
Total Programs
48
48 complete programs built for this course
Unique Drills
189
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Forest Park Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Stop the ball inside five fields to complete the challenge.
Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Work only on backswing using mid irons only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Everything you need to know about Forest Park Golf Course.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Forestparkgolf@gmail.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
101 Forest Park Dr, Woodhaven, NY 11421, USA
Holes
18
Par
70
Type
Parkland
Architect
Tom Bendelow/Stephen Kay
Opened
1896
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Forest Park Golf Course, all within a single responsive scorecard.
Scorecard data available for White
Gender: Male
Front Nine · CR 33.2 · BR 44.0 · Slope 116
Back Nine · CR 35.2 · BR 46.1 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 3 | 34 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 4 | 5 | 36 | 70 |
| Handicap | 13 | 3 | 11 | 17 | 7 | 5 | 9 | 15 | 1 | — | 12 | 16 | 4 | 6 | 8 | 2 | 14 | 18 | 10 | — | — |
| Yardage | 380 | 340 | 172 | 475 | 412 | 135 | 325 | 395 | 175 | 2809 | 409 | 510 | 435 | 210 | 400 | 145 | 310 | 350 | 475 | 3244 | 6053 |
Gender: Male
Front Nine · CR 32.1 · BR 42.4 · Slope 111
Back Nine · CR 34.4 · BR 44.9 · Slope 113
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 3 | 34 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 4 | 5 | 36 | 70 |
| Handicap | 13 | 3 | 11 | 17 | 7 | 5 | 9 | 15 | 1 | — | 12 | 16 | 4 | 6 | 8 | 2 | 14 | 18 | 10 | — | — |
| Yardage | 360 | 300 | 125 | 450 | 400 | 130 | 290 | 350 | 160 | 2565 | 395 | 475 | 415 | 200 | 375 | 135 | 290 | 330 | 455 | 3070 | 5635 |
Gender: Female
Front Nine · CR 32.9 · BR 45.8 · Slope 109
Back Nine · CR 36.0 · BR 50.3 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 3 | 34 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 4 | 5 | 36 | 70 |
| Handicap | 13 | 3 | 11 | 17 | 7 | 5 | 9 | 15 | 1 | — | 12 | 16 | 4 | 6 | 8 | 2 | 14 | 18 | 10 | — | — |
| Yardage | 350 | 285 | 113 | 360 | 370 | 120 | 235 | 315 | 125 | 2273 | 370 | 388 | 384 | 180 | 355 | 125 | 280 | 300 | 396 | 2778 | 5051 |
Gender: Female
Front Nine · CR 34.4 · BR 48.4 · Slope 119
Back Nine · CR 37.5 · BR 53.0 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 3 | 4 | 4 | 3 | 34 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 4 | 5 | 36 | 70 |
| Handicap | 13 | 3 | 11 | 17 | 7 | 5 | 9 | 15 | 1 | — | 12 | 16 | 4 | 6 | 8 | 2 | 14 | 18 | 10 | — | — |
| Yardage | 360 | 300 | 125 | 420 | 400 | 130 | 290 | 350 | 140 | 2515 | 395 | 475 | 415 | 200 | 375 | 135 | 290 | 330 | 455 | 3070 | 5585 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest Park Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profileHit putts with consistent tempo, for a 18-handicap player, ~15 minutes.
Pinpoint sand shots, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest Park Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 42 days 59 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Putting · 6 ft (2m) only
Read Subtle Breaks
Difficulty: Expert · Program HCP 1.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Forest Park Golf Course hole by hole data. Contains 42 practice days and 41 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Pick landing spot, for a 24-handicap player, ~20 minutes.
Consistent mid iron contact, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Avoid Three-Putts
Chip close, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedKeep near hole, for a 23-handicap player, ~20 minutes.
Get square, for a 23-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Feel the distance, for a 4-handicap player, ~10 minutes.
Stop within 2 feet, for a 14-handicap player, ~15 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Maximize control, for a 1-handicap player, ~10 minutes.
Flop over hazards, for a 17-handicap player, ~15 minutes.
Save par consistently, for a 15-handicap player, ~15 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedImprove 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Check setup, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 25-handicap player, ~20 minutes.
Dial in aim, for a 35-handicap player, ~30 minutes.
Approach from hazards, for a 16-handicap player, ~15 minutes.
Stop on a dime, for a 5-handicap player, ~10 minutes.
Stop on a dime, for a 19-handicap player, ~15 minutes.
Stop pitches near hole, for a 4-handicap player, ~10 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand near hole, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Check setup, for a 35-handicap player, ~30 minutes.
Stick approaches, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 19-handicap player, ~15 minutes.
Precision from tough lie, for a 16-handicap player, ~15 minutes.
Save par clutch, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 3-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop close from 30 yards, for a 13-handicap player, ~15 minutes.
Precision from tough lie, for a 16-handicap player, ~15 minutes.
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Forest Park Golf Course and what to expect.
From a scoring perspective, Forest Park Golf Course challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 68.4 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 5552 yards. The back tees extend to 6053.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 68.4 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
Stretching to 6053.0 yards from the back tees, distance is less of a barrier than precision.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 117.0 and yardage reaching 6053.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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