Practice Programs

Complete Golf Practice Blueprint for Forest Park Golf Club

Discover tailored practice programs for this course.

York, North Yorkshire, England
Open Flagship ProgramVisit Club Website

Total Programs

48

48 complete programs built for this course

Unique Drills

196

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

West Practice Profile

We've mapped a comprehensive practice profile for West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 24%Scoring 21%Precision 21%Aim 19%Accuracy 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.4
Average HCP
11.1
Minimum HCP
30.3
Maximum HCP

Top Drills

Featured Drills for West

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]
Putting27 min

Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the ball inside the circle.

Diagram for Pitch | Parallel Ball Lines | 9 Stop Zones
Short Game26 min

Pitch | Parallel Ball Lines | 9 Stop Zones

Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Diagram for All woods (Hy to Dr) | Progressive Targets Challenge
Driving Range31 min

All woods (Hy to Dr) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for Pitch | Parallel Ball Lines | 3 Landing Zones
Short Game26 min

Pitch | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Diagram for Pitch | Parallel Ball Lines | Quadrants
Short Game26 min

Pitch | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Diagram for Pitch| Parallel Piles | Bullseye 2x
Short Game26 min

Pitch| Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Course Details

Everything you need to know about West.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

admin@forestparkgolfclub.co.uk

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Stockton-on-the-Forest

Course Description

Forest Park Golf Club is a 27-hole golf complex in North Yorkshire, comprising of the 18-hole Old Foss Course and the 9-hole West Course. The club offers a range of facilities, including an open-air and covered driving range, well-stocked shop, Wi-Fi, bar meals, snacks, and homemade cakes, and golf tuition.

golf • golf course • golf club • parkland golf • golf tuition

Course Information

Holes

27

Par

35

Type

Links

Google Reviews

Business Not Claimed
4.5(171 reviews)
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Forest Park Golf Club Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for West, all within a single responsive scorecard.

Scorecard data available for White

Tee Insight:This course delivers repeating par four tests across symmetric nines where iron control drives low scores, but high slope creates bogey pressure from any approach miss.
W

White Tee

Gender: MalePar 706356 yards5812 metersCR 70.8Bogey 95.6Slope 133

Gender: Male

Front Nine · CR 35.4 · BR 47.8 · Slope 133

Back Nine · CR 35.4 · BR 47.8 · Slope 133

Hole123456789IN101112131415161718OUTTotal
Par434443445354344434453570
Handicap
Yardage369227341406333157369438538317836922734140633315736943853831786356

Programs

Skill-Based Practice Programs for West

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 48 Programs

% match to course practice profile
53% match
For White tees

Land 2 feet from pin, for a 7-handicap player, ~10 minutes.

Short Game~26 min6 HCP5 drills
Distance Control38%
Trajectory14%
Precision14%

12 Week Flagship Program for West

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Week 23 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 2–33 days

Driving Range · Wedges (LW,SW,GW,PW)

Check your setup: avoid fat or thin shots

Difficulty: Beginner · Program HCP 35.0

Weeks 3–44 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 4–67 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 6–75 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 7–85 days

Putting · 9 ft (3m) only

Reduce Missed Putts Consistently

Difficulty: Intermediate · Program HCP 11.0

Weeks 9–105 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 10–127 days

Driving Range · Mid irons (7,6,5)

Mid-Iron Distance Control 150–180 Yards

Difficulty: Beginner · Program HCP 35.0

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71% match
For White tees

Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP4 drills
Scoring34%
Distance Control30%
Accuracy19%
73% match
For White tees

Feel the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP9 drills
Distance Control21%
Alignment20%
Aim20%
48% match
For White tees

Land 3-4 feet away, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP3 drills
Accuracy37%
Alignment20%
Distance Control20%
65% match
For White tees

Chip close, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills
Accuracy23%
Distance Control19%
Scoring15%
67% match
For White tees

Thread the needle, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP3 drills
Precision33%
Aim23%
Distance Control13%
61% match
For Yellow tees

Practice line and speed, for a 3-handicap player, ~10 minutes.

Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%

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72% match
For Yellow tees

Perfect aim and stroke, for a 3-handicap player, ~10 minutes.

Putting15-30 min2 HCP4 drills
Scoring35%
Precision21%
Aim21%
51% match
For Yellow tees

Control the rollout distance, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills
Scoring36%
Accuracy23%
Aim10%
74% match
For Yellow tees

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP8 drills
Alignment21%
Distance Control21%
Scoring21%
49% match
For Yellow tees

Handle tight lies, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
66% match
For Yellow tees

Maximize driver distance, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
55% match
For Yellow tees

Up-and-down contest, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP4 drills
Scoring32%
Accuracy25%
Visualization18%

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71% match
For Yellow tees

Precision from tough lie, for a 22-handicap player, ~20 minutes.

Short Game~26 min22 HCP7 drills
Precision29%
Distance Control21%
Dispersion15%
65% match
For Red 2017 tees

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills
Scoring28%
Distance Control25%
Aim14%
46% match
For Red 2017 tees

Keep near hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP8 drills
Scoring44%
Distance Control34%
Visualization22%

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Get Started
76% match
For Red 2017 tees

Chip through gate, for a 2-handicap player, ~10 minutes.

Short Game~26 min2 HCP4 drills
Aim26%
Distance Control24%
Precision16%
65% match
For Red 2017 tees

Vary landing spot, for a 23-handicap player, ~20 minutes.

Short Game~26 min22 HCP3 drills
Distance Control31%
Precision24%
Alignment14%
69% match
For Red 2017 tees

Pick line and commit, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills
Aim24%
Distance Control22%
Precision18%
2026

Prepare for Tournaments at West

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about West

Get answers to common questions about playing West and what to expect.

How difficult is West for mid-handicap golfers?

From a scoring perspective, West challenges consistency. At 133.0, it provides challenge without being extreme. The course rating of 70.8 reflects on scoring relative to par 35.

What tees should a 15 handicap play at West?

A 15 handicap golfer should consider tees closer to 5915 yards. The back tees extend to 6356.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at West?

With a course rating of 70.8 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.

How long is West and how does yardage affect play?

At a full length of 6356.0 yards, it balances distance with positional strategy.

What type of course is West and how should I play it?

Architecturally, it reflects a Links style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make West strategically challenging?

The combination of a slope rating of 133.0 and yardage reaching 6356.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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