28% match
For Red tees
Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP4 drills
Visualization31%
Distance Control26%
Dispersion19%
Practice Programs
Complete Golf Practice Blueprint for Forest Hills Golf & Country Club (Palmer Course)
Discover tailored practice programs for this course.
Total Programs
26
26 complete programs built for this course
Unique Drills
127
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Forest Hills Golf & Country Club (Palmer Course) Practice Profile
We've mapped a comprehensive practice profile for Forest Hills Golf & Country Club (Palmer Course), identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 30%Precision 25%Distance Control 17%Aim 15%Trajectory 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18.1
Average HCP
10.8
Minimum HCP
29.7
Maximum HCP
Top Drills
Featured Drills for Forest Hills Golf & Country Club (Palmer Course)
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b356193809ca2e8eb0df7_Slide77.PNG)
Putting18 min
Stop the Ball: Circle, Eyes Closed [Long]
Stop the ball inside the circle with your eyes closed.
Short Game26 min
Chip | Parallel Ball Lines | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. Up to 80 balls are needed.
Driving Range31 min
Long irons (4,3,2) | Takeaway
Work only on takeaway using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Backswing
Work only on backswing using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Around the Stick
Curve the ball around the alignment stick using using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Short irons (9,8) | GIRs Simulation
Simulate X number of GIR (Green in Regulations) using short irons only. Hit one bucket of ~50 balls. Count total number of greens hit.
Course Details
Everything you need to know about Forest Hills Golf & Country Club (Palmer Course).
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
golf@foresthills.hu
Giving lessons at Forest Hills Golf & Country Club (Palmer Course)? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Tom Tanto
Opened
2011
Google Reviews
Business Claimed
⭐4.7(205 reviews)
View on Google MapsInterested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Forest Hills Golf & Country Club (Palmer Course), all within a single responsive scorecard.
Scorecard data available for Red
Men's Tees
Women's Tees
B
Blue Tee
Gender: MalePar 726224 yards5691 metersCR 69.2Bogey 94.4Slope 136
Gender: Male
Front Nine · CR 34.1 · BR 46.4 · Slope 132
Back Nine · CR 35.1 · BR 48.0 · Slope 139
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 36 | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 4 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 368 | 483 | 298 | 176 | 330 | 377 | 275 | 174 | 562 | 3043 | 320 | 319 | 143 | 356 | 570 | 160 | 516 | 443 | 354 | 3181 | 6224 |
W
White Tee
Gender: MalePar 725487 yards5017 metersCR 66.0Bogey 89.7Slope 128
Gender: Male
Front Nine · CR 32.3 · BR 43.7 · Slope 123
Back Nine · CR 33.7 · BR 46.0 · Slope 132
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 36 | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 4 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 309 | 428 | 257 | 151 | 271 | 324 | 221 | 149 | 518 | 2628 | 258 | 290 | 138 | 321 | 530 | 135 | 460 | 399 | 328 | 2859 | 5487 |
Y
Yellow Tee
Gender: MalePar 726808 yards6225 metersCR 71.9Bogey 98.3Slope 142
Gender: Male
Front Nine · CR 35.6 · BR 48.6 · Slope 140
Back Nine · CR 36.3 · BR 49.7 · Slope 144
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 36 | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 4 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 404 | 516 | 335 | 194 | 390 | 417 | 320 | 195 | 602 | 3373 | 352 | 352 | 160 | 397 | 610 | 176 | 565 | 447 | 376 | 3435 | 6808 |
R
Red Tee
Gender: FemalePar 724956 yards4532 metersCR 67.5Bogey 97.0Slope 125
Gender: Female
Front Nine · CR 33.1 · BR 47.4 · Slope 121
Back Nine · CR 34.4 · BR 49.6 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 36 | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 4 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 278 | 383 | 224 | 136 | 248 | 290 | 212 | 121 | 457 | 2349 | 205 | 265 | 123 | 315 | 491 | 113 | 435 | 355 | 305 | 2607 | 4956 |
Programs
Skill-Based Practice Programs for Forest Hills Golf & Country Club (Palmer Course)
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 26 Programs
% match to course practice profile43% match
For Red tees
Vary landing spot, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP6 drills
Distance Control28%
Alignment24%
Accuracy19%
61% match
For Red tees
Hit intended line, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP9 drills
Aim33%
Scoring18%
Alignment13%
57% match
For Red tees
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
13 Week Flagship Program for Forest Hills Golf & Country Club (Palmer Course)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest Hills Golf & Country Club (Palmer Course). Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Reduce Missed Mid Putts
Difficulty: Expert · Program HCP 4.0
Weeks 2–3≤ 6 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Putting · 9 ft (3m) only
Make Every Mid-Distance Putt
Difficulty: Expert · Program HCP 2.0
Weeks 6–7≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 34.0
Weeks 7–8≤ 3 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 5 days
Putting · 3 ft (1m) only
Make Putts Inside 3 Feet Precisely
Difficulty: Expert · Program HCP 2.0
Weeks 9–11≤ 7 days
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Beginner · Program HCP 29.0
Weeks 12–13≤ 7 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
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62% match
For Red tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision35%
Aim21%
Trajectory19%
31% match
For Red tees
Visualize perfect flop, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring45%
Accuracy31%
Visualization25%
78% match
For Red tees
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started31% match
For White tees
Match plan to shot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
60% match
For White tees
Feel the green, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Distance Control38%
Trajectory15%
Precision15%
61% match
For White tees
Square up, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP4 drills
Alignment39%
Scoring19%
Aim14%
57% match
For White tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
78% match
For White tees
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
44% match
For White tees
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision32%
Mechanics30%
Trajectory17%
68% match
For Blue tees
Repeat putts until consistent, for a 3-handicap player, ~10 minutes.
Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim12%
61% match
For Blue tees
Save par consistently, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Scoring24%
Accuracy18%
Precision12%
73% match
For Blue tees
Pitch long distances, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP9 drills
Distance Control21%
Precision20%
Scoring18%
70% match
For Blue tees
Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP8 drills
Precision33%
Distance Control19%
Dispersion16%
69% match
For Blue tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory17%
53% match
For Blue tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision32%
Mechanics26%
Trajectory20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started48% match
For Blue tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics30%
Precision28%
Trajectory18%
64% match
For Yellow tees
Commit to the stroke, for a 3-handicap player, ~10 minutes.
Putting18-30 min2 HCP5 drills
Scoring38%
Precision35%
Green Reading11%
71% match
For Yellow tees
Focus on par saves, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP5 drills
Scoring31%
Precision27%
Aim24%
67% match
For Yellow tees
Stick flops to green, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP7 drills
Scoring26%
Distance Control20%
Precision11%
54% match
For Yellow tees
Stop near the hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Aim29%
Scoring22%
Alignment16%
61% match
For Yellow tees
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Scoring38%
Distance Control26%
Dispersion11%
57% match
For Yellow tees
Hit greens with short irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring28%
Dispersion23%
Accuracy20%
2026
Prepare for Tournaments at Forest Hills Golf & Country Club (Palmer Course)
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Forest Hills Golf & Country Club (Palmer Course)
Get answers to common questions about playing Forest Hills Golf & Country Club (Palmer Course) and what to expect.
How difficult is Forest Hills Golf & Country Club (Palmer Course) for mid-handicap golfers?
Players often find Forest Hills Golf & Country Club (Palmer Course) technically exacting. Its 142.0 slope rating signals significant difficulty for players above a 15 handicap. The course rating of 71.9 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Forest Hills Golf & Country Club (Palmer Course)?
A 15 handicap golfer should consider tees closer to 5882 yards. The back tees extend to 6808.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Forest Hills Golf & Country Club (Palmer Course)?
With a course rating of 71.9 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Forest Hills Golf & Country Club (Palmer Course) and how does yardage affect play?
Stretching to 6808.0 yards from the back tees, approach shot length becomes a consistent scoring factor.
What type of course is Forest Hills Golf & Country Club (Palmer Course) and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Forest Hills Golf & Country Club (Palmer Course) strategically challenging?
The combination of a slope rating of 142.0 and yardage reaching 6808.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Forest Hills Golf & Country Club (Palmer Course)
Forest Hills Golf & Country Club (Palmer Course)
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