Practice Programs

Complete Golf Practice Blueprint for Forest Hills Golf Club

Discover tailored practice programs for this course.

Dmitrov, Moscow District, Russia

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Forest Hills Practice Profile

We've mapped a comprehensive practice profile for Forest Hills, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Distance Control 23%Precision 18%Dispersion 15%Accuracy 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.1

Average HCP

10.1

Minimum HCP

30.1

Maximum HCP

Top Drills

Featured Drills for Forest Hills

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: on the Fringe [Long]

Stop the ball on the fringe. Hit 20 balls.

Short Game26 min

Bump-n-Run | Fairway | Above/Below Feet

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.

Driving Range31 min

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using woods only. Hit one bucket of ~50 balls.

Short Game26 min

Bump-n-Run | Fairway | Uphill/Downhill

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.

Short Game26 min

Bump-n-Run | Parallel Piles | 9 Stop Zones

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.

Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Course Details

Everything you need to know about Forest Hills.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

info@forestgolf.ru

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Rogachev highway

Course Description

Forest Hills is a year-round countryside resort in the Moscow region offering golf, wellness, dining, and family-friendly experiences. The property features an 18-hole golf course, a motel-style lodging, glamping options, and a restaurant, all designed to provide relaxed, nature-oriented leisure close to urban Moscow. The resort emphasizes a rustic, peaceful atmosphere with activities for both adults and children, including golf programs, spa options, and curated events. It operates under Moss Hospitality, combining hospitality projects and regional entertainment within Russia.

18-hole golf course • golf tournaments • forest retreat • family-friendly resort • wellness programs • banya sauna • glamping • motel lodging • twin-room cottages • dining at tiger in the woods • russian countryside leisure • moscow region recreation • golf club events • scenic golf in russia • forest hospitality • childrens programs • nature retreats • urban escape • real estate hospitality • golf resort • year-round resort • self-care • relaxation • gastronomy • golf course • motel • restaurant • nature walks • excursions • hospitality

Course Information

Holes

Par

Type

Parkland

Architect

Steve Forrest & Arthur Hills

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Forest Hills

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Eliminate Three-Putts

Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion22%

View Program

See Shot Before Hit

See the shot, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Scoring38%

Accuracy24%

Visualization23%

View Program

Pick Line and Commit

Hit intended line, for a 18-handicap player, ~15 minutes.

Short Game~26 min18 HCP4 drills

Aim30%

Distance Control20%

Precision16%

View Program

3-Wood Distance Accuracy

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Precision34%

Dispersion25%

Scoring15%

View Program

12 Week Flagship Program for Forest Hills

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest Hills. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–3≤ 5 days

Short Game · Pitch

Land Close To Pin

Difficulty: Beginner · Program HCP 34.0

Weeks 3–4≤ 4 days

Short Game · Chip

Pick Line and Commit

Difficulty: Intermediate · Program HCP 18.0

Weeks 4–6≤ 7 days

Short Game · Bump'n'Run

Bump'n'Run 10–20 Yds

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–8≤ 7 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 8–9≤ 4 days

Driving Range · Wedges (LW,SW,GW,PW)

Shape it perfectly: fade or draw with wedges

Difficulty: Beginner · Program HCP 26.0

Weeks 9–10≤ 6 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Distance Accuracy

Difficulty: Intermediate · Program HCP 17.0

Week 11≤ 3 days

Driving Range · Driver

Driver Distance Consistency 200+ Yards

Difficulty: Intermediate · Program HCP 17.0

Weeks 11–12≤ 3 days

Driving Range · Short irons (9,8)

Reduce Misses With Short Irons

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Control Short Iron Flight

Hit close to flag, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision32%

Mechanics23%

Trajectory17%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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Land 2–3 Feet From Hole

Save par consistently, for a 14-handicap player, ~15 minutes.

Short Game~26 min14 HCP9 drills

Scoring34%

Accuracy18%

Visualization13%

View Program

Land Close To Pin

Pitch to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP5 drills

Aim34%

Scoring21%

Dispersion17%

View Program

Stick Approach From Hazards

Land 3-4 feet away, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP3 drills

Scoring45%

Distance Control32%

Visualization23%

View Program

Feel the distance: pitch to different targets and control your rollout

Stop close from 30 yards, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP8 drills

Distance Control35%

Accuracy21%

Alignment20%

View Program

Land Every Flop Shot Softly

Land softly, for a 3-handicap player, ~10 minutes.

Short Game~26 min2 HCP6 drills

Distance Control27%

Precision26%

Aim18%

View Program

Bump'n'Run 10–20 Yds

Save par consistently, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Scoring33%

Accuracy24%

Dispersion11%

View Program

Reduce Misses With Short Irons

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

Shape it perfectly: fade or draw with wedges

Land softly, for a 26-handicap player, ~20 minutes.

Driving Range~31 min26 HCP4 drills

Precision26%

Trajectory25%

Mechanics23%

View Program

Driver Distance Consistency 200+ Yards

Control flight path, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

2026

Prepare for Tournaments at Forest Hills

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Forest Hills

Get answers to common questions about playing Forest Hills and what to expect.

How difficult is Forest Hills for mid-handicap golfers?

Forest Hills presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Forest Hills?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Forest Hills?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Forest Hills and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Forest Hills and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Forest Hills strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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