Practice Programs

Complete Golf Practice Blueprint for Forest Hills Golf Club

Discover tailored practice programs for this course.

Dmitrov, Moscow District, Russia

Open Flagship Program Visit Club Website→

Total Programs

12 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

9 holes Practice Profile

We've mapped a comprehensive practice profile for 9 holes, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Distance Control 23%Precision 20%Dispersion 17%Aim 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

19.6

Average HCP

11.3

Minimum HCP

Maximum HCP

Top Drills

Featured Drills for 9 holes

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: Circle, in a Row [Long]

Eliminate long distance misses by stopping 5 balls inside the circle, in a row.

Short Game26 min

Flop | Deep Rough and Other | Uphill/Downhill

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Driving Range30 min

All Wedges (LW to PW) | Tendencies Discovery

Discover tendencies amongst wedges raise awareness, what is likely to happen in a given situation. Hit one bucket of ~50 balls.

Putting18 min

Stop the Ball: Circle, Eyes Closed [Long]

Stop the ball inside the circle with your eyes closed.

Putting18 min

Stop the Ball: to the Stick, in a Row [Long]

Stop 5 balls in a row past the hole and short of an alignment stick.

Putting18 min

Stop the Ball: to the Stick, Eyes Closed [Long]

Stop the ball between the hole and an alignment stick with your eyes closed.

Course Details

Everything you need to know about 9 holes.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

info@forestgolf.ru

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Rogachev highway

Course Description

Forest Hills is a year-round countryside resort in the Moscow region offering golf, wellness, dining, and family-friendly experiences. The property features an 18-hole golf course, a motel-style lodging, glamping options, and a restaurant, all designed to provide relaxed, nature-oriented leisure close to urban Moscow. The resort emphasizes a rustic, peaceful atmosphere with activities for both adults and children, including golf programs, spa options, and curated events. It operates under Moss Hospitality, combining hospitality projects and regional entertainment within Russia.

18-hole golf course • golf tournaments • forest retreat • family-friendly resort • wellness programs • banya sauna • glamping • motel lodging • twin-room cottages • dining at tiger in the woods • russian countryside leisure • moscow region recreation • golf club events • scenic golf in russia • forest hospitality • childrens programs • nature retreats • urban escape • real estate hospitality • golf resort • year-round resort • self-care • relaxation • gastronomy • golf course • motel • restaurant • nature walks • excursions • hospitality

Course Information

Holes

Par

Type

Parkland

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for 9 holes

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 12 Programs

% match to course practice profile

Sink All Long Putts

Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills

Visualization31%

Distance Control31%

Dispersion22%

View Program

Escape Every Bunker Successfully

Sand from deep bunkers, for a 6-handicap player, ~10 minutes.

Short Game~26 min6 HCP7 drills

Precision19%

Scoring18%

Dispersion18%

View Program

Thread the needle: roll your Bump'n'Run to tap-in range

Land inside 2 feet, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP3 drills

Accuracy36%

Scoring27%

Aim14%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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Driver Precision 200+ Yards

Precision from 200 yards, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring29%

Precision20%

Trajectory13%

View Program

14 Week Flagship Program for 9 holes

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 9 holes. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 6 days

Putting · Long (20+ ft)

Sink All Long Putts

Difficulty: Expert · Program HCP 0.0

Weeks 2–4≤ 7 days

Short Game · Flop

Land Flop Shots Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Short Game · Chip

Vary Landing Spot

Difficulty: Beginner · Program HCP 25.0

Week 6≤ 3 days

Short Game · Bump'n'Run

Thread the needle: roll your Bump'n'Run to tap-in range

Difficulty: Beginner · Program HCP 23.0

Weeks 7–8≤ 7 days

Short Game · Flop

Set your sights high: aim for a soft landing

Difficulty: Beginner · Program HCP 21.0

Weeks 9–10≤ 7 days

Driving Range · Woods (Hy,5W,3W)

Control 3-Wood Roll

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 3 days

Driving Range · Long irons (4,3,2)

Feet, hips, shoulders—consistent contact every time

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 4 days

Driving Range · Wedges (LW,SW,GW,PW)

Challenge: eliminate off-target wedge shots

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–14≤ 7 days

Driving Range · Mid irons (7,6,5)

Reduce Mid-Iron Misses

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Control 3-Wood Roll

Control 3-wood roll, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision27%

Trajectory15%

Aim15%

View Program

Vary Landing Spot

Stop on a dime, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP7 drills

Distance Control35%

Accuracy19%

Alignment18%

View Program

Set your sights high: aim for a soft landing

Fly over bunker, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP8 drills

Aim33%

Scoring21%

Alignment14%

View Program

Land Flop Shots Near Hole

Avoid big numbers, for a 35-handicap player, ~30 minutes.

Short Game25-26 min35 HCP8 drills

Aim22%

Alignment21%

Precision16%

View Program

Feet, hips, shoulders—consistent contact every time

Consistent long iron contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Reduce Mid-Iron Misses

Control trajectory, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP8 drills

Precision23%

Scoring21%

Distance Control19%

View Program

Reduce Wedge Misses

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP4 drills

Distance Control39%

Scoring25%

Trajectory23%

View Program

Challenge: eliminate off-target wedge shots

Eliminate off-target wedges, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP4 drills

Scoring34%

Dispersion33%

Precision17%

View Program

2026

Prepare for Tournaments at 9 holes

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about 9 holes

Get answers to common questions about playing 9 holes and what to expect.

How difficult is 9 holes for mid-handicap golfers?

9 holes is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at 9 holes?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at 9 holes?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is 9 holes and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is 9 holes and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make 9 holes strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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