Practice Programs

Complete Golf Practice Blueprint for Forest Hills Country Club (Sir James Country Club)

Discover tailored practice programs for this course.

Mitraphab, Saraburi, Thailand

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Forest Hills (Sir James) Practice Profile

We've mapped a comprehensive practice profile for Forest Hills (Sir James), identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 24%Precision 21%Scoring 19%Aim 19%Alignment 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.9

Average HCP

11.9

Minimum HCP

32.9

Maximum HCP

Top Drills

Featured Drills for Forest Hills (Sir James)

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Short Game26 min

Chip | Parallel Piles | Multiple Targets

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots close to multiple targets. Count the number of successes.

Driving Range31 min

Driver | Around the Stick

Curve the ball around the alignment stick using using driver only. Hit one bucket of ~50 balls.

Putting18 min

Single Tee, 50 in a Row

Make 50 putts in a row.

Putting30 min

Around the Hole: 8 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Putting30 min

Around the Hole: 4 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Course Details

Everything you need to know about Forest Hills (Sir James).

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

den_sing@hotmail.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

195 Moo 3

Course Information

Holes

Par

Type

Tropical

Architect

Mr. John William Rogers

Opened

1995

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Forest Hills (Sir James)

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Save Par From 3 Foot Putts

Prioritize short putts, for a 5-handicap player, ~10 minutes.

Putting15-30 min4 HCP7 drills

Scoring34%

Precision25%

Aim16%

View Program

Stop Missing Short Putts

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Chip 5–15 Yds From Fringe

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills

Aim20%

Precision16%

Distance Control15%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Stick Chip Close To Hole

Chip from rough, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills

Distance Control29%

Alignment26%

Accuracy20%

View Program

12 Week Flagship Program for Forest Hills (Sir James)

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest Hills (Sir James). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Stop Missing Short Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–3≤ 7 days

Putting · 3 ft (1m) only

Save Par From 3 Foot Putts

Difficulty: Expert · Program HCP 4.0

Weeks 3–4≤ 5 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 3 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 6 days

Short Game · Pitch

Vary your landing spot and see how close you can get

Difficulty: Beginner · Program HCP 20.0

Week 7≤ 4 days

Short Game · Mixed

Approach 10–30 Yds From Fringe Or Rough

Difficulty: Intermediate · Program HCP 17.0

Week 8≤ 3 days

Driving Range · Driver

Stop Missing Fairways with Driver

Difficulty: Beginner · Program HCP 35.0

Weeks 8–10≤ 7 days

Driving Range · Mid irons (7,6,5)

Stop Missing Greens With Mid Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 6 days

Driving Range · Short irons (9,8)

Shape the shot: fade or draw with short irons

Difficulty: Beginner · Program HCP 29.0

Open Flagship Program

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Stop Missing Fairways with Driver

Hit fairways consistently, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics30%

Precision24%

Trajectory18%

View Program

Stop Missing Greens With Mid Irons

Improve accuracy, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP9 drills

Precision28%

Mechanics20%

Trajectory16%

View Program

Approach 10–30 Yds From Fringe Or Rough

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills

Scoring45%

Distance Control30%

Visualization25%

View Program

Land 2 Feet From Pin

Land 2 feet from pin, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills

Accuracy23%

Dispersion19%

Aim19%

View Program

Chip 5–15 Yds From Fringe

Stop near the hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills

Alignment38%

Distance Control38%

Precision9%

View Program

Vary your landing spot and see how close you can get

Vary landing spot, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP6 drills

Distance Control36%

Accuracy18%

Scoring14%

View Program

Thread the gap: bunker shot through a narrow landing zone

Thread the gap, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP9 drills

Precision28%

Distance Control27%

Trajectory13%

View Program

Chip 15–30 Yds From Tight Or Rough Lies

Chip from tight lies, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Shape the shot: fade or draw with short irons

Perfect short iron arc, for a 29-handicap player, ~20 minutes.

Driving Range~31 min29 HCP6 drills

Trajectory29%

Mechanics23%

Precision21%

View Program

Pin seeker: hit every short iron to the green

Avoid bunkers with short irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring28%

Dispersion23%

Accuracy20%

View Program

2026

Prepare for Tournaments at Forest Hills (Sir James)

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Forest Hills (Sir James)

Get answers to common questions about playing Forest Hills (Sir James) and what to expect.

How difficult is Forest Hills (Sir James) for mid-handicap golfers?

Forest Hills (Sir James) presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Forest Hills (Sir James)?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Forest Hills (Sir James)?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Forest Hills (Sir James) and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Forest Hills (Sir James) and how should I play it?

Architecturally, it reflects a Tropical style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Forest Hills (Sir James) strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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