Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Foremost Golf Club.
Total Programs
21
21 complete programs built for this course
Unique Drills
97
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Foremost Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a Row from [3 ft | 1 m].
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
Complete the Ladder Challenge using long irons only. Hit one bucket of ~50 balls.
Everything you need to know about Foremost Golf Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
602 3 Ave W, Foremost, AB T0K 0X0, Canada
Holes
9
Par
36
Type
Parkland
Architect
Dick Wilson
Opened
1955
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Foremost Golf Club, all within a single responsive scorecard.
Scorecard data available for Red
Gender: Male
Front Nine · CR 33.4 · BR 43.6 · Slope 110
Back Nine · CR 33.4 · BR 43.6 · Slope 110
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 11 | 13 | 17 | 1 | 7 | 9 | 15 | 3 | — | 6 | 12 | 14 | 18 | 2 | 8 | 10 | 16 | 4 | — | — |
| Yardage | 364 | 347 | 258 | 121 | 367 | 485 | 235 | 280 | 355 | 2812 | 364 | 347 | 258 | 121 | 367 | 485 | 235 | 280 | 355 | 2812 | 5624 |
Gender: Male
Front Nine · CR 34.2 · BR 45.1 · Slope 117
Back Nine · CR 34.2 · BR 45.1 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 11 | 13 | 17 | 1 | 7 | 9 | 15 | 3 | — | 6 | 12 | 14 | 18 | 2 | 8 | 10 | 16 | 4 | — | — |
| Yardage | 364 | 347 | 258 | 121 | 428 | 485 | 320 | 280 | 385 | 2988 | 364 | 347 | 258 | 121 | 428 | 485 | 320 | 280 | 385 | 2988 | 5976 |
Gender: Female
Front Nine · CR 36.1 · BR 50.5 · Slope 122
Back Nine · CR 36.1 · BR 50.5 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 9 | 13 | 15 | 7 | 1 | 17 | 11 | 3 | — | 6 | 10 | 14 | 16 | 8 | 2 | 18 | 12 | 4 | — | — |
| Yardage | 364 | 347 | 258 | 121 | 367 | 485 | 235 | 280 | 355 | 2812 | 364 | 347 | 258 | 121 | 367 | 485 | 235 | 280 | 355 | 2812 | 5624 |
Gender: Female
Front Nine · CR 37.0 · BR 52.2 · Slope 129
Back Nine · CR 37.0 · BR 52.2 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 4 | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 9 | 13 | 15 | 7 | 1 | 17 | 11 | 3 | — | 6 | 10 | 14 | 16 | 8 | 2 | 18 | 12 | 4 | — | — |
| Yardage | 364 | 347 | 258 | 121 | 428 | 485 | 320 | 280 | 385 | 2988 | 364 | 347 | 258 | 121 | 428 | 485 | 320 | 280 | 385 | 2988 | 5976 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Foremost Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 21 Programs
% match to course practice profileStop close from 30 yards, for a 19-handicap player, ~15 minutes.
Vary landing spot, for a 26-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Foremost Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
Beat Best Streak of Up-and-Downs
Difficulty: Beginner · Program HCP 28.0
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 26.0
Short Game · Pitch
Get square for a pure strike: alignment focus
Difficulty: Beginner · Program HCP 21.0
Short Game · Bump'n'Run
Pinpoint accuracy: leave yourself a tap-in from anywhere
Difficulty: Beginner · Program HCP 20.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Foremost Golf Club hole by hole data. Contains 53 practice days and 49 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Reduce misses, for a 18-handicap player, ~15 minutes.
Precision wedges, for a 1-handicap player, ~10 minutes.
Match plan to shot, for a 15-handicap player, ~15 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl distance precisely, for a 3-handicap player, ~10 minutes.
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Land close to pin, for a 17-handicap player, ~15 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Hit greens with short irons, for a 1-handicap player, ~10 minutes.
Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.
Thread the gap, for a 20-handicap player, ~20 minutes.
Turn lies into pars, for a 28-handicap player, ~20 minutes.
Check clubface, for a 21-handicap player, ~20 minutes.
Perfect short iron swing, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 21-handicap player, ~20 minutes.
Pick landing spot, for a 16-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStick to wedge line, for a 8-handicap player, ~10 minutes.
Control long iron distance, for a 7-handicap player, ~10 minutes.
Perfect mid iron swing, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Foremost Golf Club and what to expect.
Players often find Foremost Golf Club technically exacting. The 129.0 slope rating keeps it accessible for developing players. The course rating of 74.0 reflects on scoring relative to par 36.
A 15 handicap golfer should consider tees closer to 5800 yards. The back tees extend to 5976.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 74.0 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
At a full length of 5976.0 yards, it emphasizes accuracy and wedge play.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 129.0 and yardage reaching 5976.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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