15 Week Flagship Program for Fonda
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Fonda. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 60 days 81 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 32.0
Weeks 4–6≤ 7 days
Short Game · Mixed
Vary your landing spot and see how close you can get
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Sand
Save Par From Bunker Consistently
Difficulty: Intermediate · Program HCP 15.0
Weeks 8–9≤ 7 days
Short Game · Flop
Pinpoint your flops: leave yourself a tap-in every time
Difficulty: Intermediate · Program HCP 14.0
Week 10≤ 3 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 6 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 28.0
Weeks 12–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Reduce Mid-Iron Misses
Difficulty: Intermediate · Program HCP 17.0
Weeks 14–15≤ 7 days
Driving Range · Mid irons (7,6,5)
Land it near: consistent length on approaches
Difficulty: Intermediate · Program HCP 12.0