15 Week Flagship Program for Ekwanok
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Ekwanok. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 57 days 78 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 4 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Chip
Thread Needle: Narrow Landing Zone
Difficulty: Beginner · Program HCP 20.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Save Par From Fringe
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 5 days
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Land it close: set up par or better every time
Difficulty: Advanced · Program HCP 7.0
Weeks 13–15≤ 6 days
Driving Range · Driver
Maximize Driver Distance
Difficulty: Expert · Program HCP 0.0