Practice Programs

Complete Golf Practice Blueprint for Ekarnas Golfklubb

Discover tailored practice programs for this course.

Grästorp, Västra Götaland, Sweden
Open Flagship ProgramVisit Club Website

Total Programs

19

19 complete programs built for this course

Unique Drills

80

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Ekarnas Practice Profile

We've mapped a comprehensive practice profile for Ekarnas, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Precision 29%Scoring 26%Distance Control 19%Aim 13%Trajectory 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.3
Average HCP
12.7
Minimum HCP
34.6
Maximum HCP

Top Drills

Featured Drills for Ekarnas

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Alignment Mirror, 50 in a Row
Putting30 min

Putting Aid: Alignment Mirror, 50 in a Row

Make 50 putts in a row using an alignment mirror.

Diagram for Chip | Scattered Piles | Bullseye 2x
Short Game26 min

Chip | Scattered Piles | Bullseye 2x

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Diagram for Long irons (4,3,2) | GIRs Simulation
Driving Range31 min

Long irons (4,3,2) | GIRs Simulation

Simulate X number of GIR (Green in Regulations) using long irons only. Hit one bucket of ~50 balls. Count total number of greens hit.

Diagram for Single Tee, 50 in a Row
Putting18 min

Single Tee, 50 in a Row

Make 50 putts in a row.

Diagram for Around the Hole: 8 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 8 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for Chip | Scattered Piles | 9 Stop Zones
Short Game26 min

Chip | Scattered Piles | 9 Stop Zones

Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Course Details

Everything you need to know about Ekarnas.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Balders väg 12

Course Description

Ekarnas GK is a golf club located in Västra Götaland, Sweden, offering a well-maintained course and facilities for members and guests. The club emphasizes accessibility, competitive fees, and a welcoming atmosphere with ongoing development projects including a Trackman studio, a restaurant, and a Pro/Shop area. It supports beginner and youth programs, regular training sessions, and various member committees, aiming to be a first-choice golf destination in the region. The club also promotes stay-and-play options with on-site lodging and golf packages for visitors.

golf club • golf course • green fees • guest access • accommodations • golf lessons • golf simulator • golf trips • tournaments • pro shop • trackman • membership • golf equipment • club facilities • hospitality • recreational sports • leisure activities • sports and recreation

Course Information

Holes

18

Par

71

Type

Parkland

Architect

Nils Sköld/R-Jan Andersson

Opened

1971

Google Reviews

Business Claimed
N/A(0 reviews)
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Ekarnas Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for Ekarnas

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 19 Programs

% match to course practice profile

Save par clutch, for a 30-handicap player, ~20 minutes.

Short Game~26 min29 HCP7 drills
Scoring35%
Distance Control19%
Dispersion12%

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills
Distance Control25%
Precision18%
Scoring18%

11 Week Flagship Program for Ekarnas

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Ekarnas. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–26 days

Putting · 3 ft (1m) only

Focus On Cup Accuracy

Difficulty: Expert · Program HCP 2.0

Weeks 2–36 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Week 44 days

Driving Range · Long irons (4,3,2)

Control Long Iron Flight

Difficulty: Beginner · Program HCP 35.0

Week 53 days

Putting · 3 ft (1m) only

Focus On Cup Accuracy

Difficulty: Expert · Program HCP 2.0

Weeks 5–64 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 6–86 days

Driving Range · Long irons (4,3,2)

Stop Missing Greens With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 8–95 days

Putting · 9 ft (3m) only

Hole All 9 Ft Putts

Difficulty: Expert · Program HCP 2.0

Weeks 9–103 days

Short Game · Flop

Hit Flop & Avoid Big Numbers

Difficulty: Beginner · Program HCP 35.0

Weeks 10–117 days

Driving Range · Driver

Control the arc: launch it where you want it to go

Difficulty: Beginner · Program HCP 26.0

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Repeat putts until consistent, for a 2-handicap player, ~10 minutes.

Putting15-24 min2 HCP5 drills
Precision35%
Scoring33%
Aim15%

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2026

Prepare for Tournaments at Ekarnas

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Ekarnas

Get answers to common questions about playing Ekarnas and what to expect.

How difficult is Ekarnas for mid-handicap golfers?

Ekarnas is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Ekarnas?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Ekarnas?

With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Ekarnas and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Ekarnas and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Ekarnas strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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