Turn flops into par saves—score from the sand or rough

Make two piles of 18 balls each: one pile with the ball above your feet on a slope, and another pile with the ball below your feet on a slope. Place both piles 5–40 yards/meters from the hole.

Set up three target zones on the green at different distances. Make sure each zone is marked and separated by about 5 feet (1.5 meters).

Hit 18 shots from the above-feet pile and 18 shots from the below-feet pile, for a total of 36 shots.

From the above-feet pile, hit 6 shots to each of the three zones.

From the below-feet pile, hit 6 shots to each of the three zones.

Count each shot that stops in the correct zone.

After all 36 shots, record the number of successful shots out of 36 attempts in the app.

Arrange 10 piles of balls in two lines, with 5 piles in each line. Each pile is 4 yards or meters apart. The two lines are 5 to 10 yards or meters apart.

Put the piles between 5 and 40 yards or meters from the hole. Do not put them on the green.

On the green, use string or tees to make two circles around the hole: one small circle with a 6-foot (2-meter) radius and one big circle with a 15-foot (5-meter) radius.

Hit flop shots from each pile. Try to land the ball in the circles. Balls in the small circle are best, in the big circle are medium, and outside both circles are misses.

Hit 36 total flop shots. This means 3 sets of 12 shots.

For the first 12 shots, aim for the small circle. For the next 12, aim for the area between the two circles. For the last 12, aim anywhere inside the big circle.

Pick any pile to start. Hit one flop shot from each pile. Cover all piles evenly.

Count each ball that lands where you aimed.

Add up your successful shots out of 36 attempts and enter your score in the app.

Place 18 balls on a slope above the feet, and 18 balls on a slope below the feet, on opposite sides near the green.

Set one target on the green at a short distance between 10 and 20 yards.

Hit 36 flop shots: 18 from above the feet, 18 from below the feet.

Every 3 shots, change aim to left, center, or right of the target. Hit 6 shots at each aim for both slopes.

Try to land each ball close to the target.

Count a shot as successful if the ball lands within 3 feet of the target.

Count total successful shots and enter the score in the app out of 36 attempts.

Scatter 40 balls in 8 lines, with 5 balls in each line, spaced about 1 yard or meter apart between 5 and 40 yards or meters from the hole.

Divide a 10-foot or 3-meter circle around the hole into 4 equal parts using string or tees.

Hit a total of 36 flop shots.

Assign 9 shots to each of the 4 parts.

Pick 5 balls from the scattered lines and try to land and stop the ball in the assigned part, then move to a different line and part.

Always hit each shot from where the ball was placed, aiming at the assigned part.

Count a shot as successful if the ball stops inside the intended part.

Do all 36 shots (9 in each part) and then count all successful shots and enter score in the app, out of 36 attempts.