Course Program

Tighten it up: keep long irons within 8 yards

Eliminate wild misses, for a 26-handicap player, ~20 minutes at Eastridge Golf Club

Driving RangeAll teesProgram HCP 26.33 drills57% match to course practice profile

Program Snapshot

Handicap range

10 to 45

Average HCP

26.3

Duration (single session)

1 hr 33 min

or

1 drill/day: 3 days · 31 min/day

Ideal tee

All

Skill Distribution

Dispersion31%
Precision20%
Visualization15%
Accuracy13%
Scoring8%
Aim7%
Alignment5%

Overview

Program Structure

Tighten it up: keep long irons within 8 yards. Keep within 8 yards and center green hits. Focus on Dispersion, Precision, Visualization. For a 26-handicap player, in ~20 minutes.

Skill

Dispersion

Club

Long irons (4,3,2)

What you will improve

  • Dispersion
  • Precision
  • Visualization
  • Accuracy

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 33 min
or
1 drill per day
3 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Driving Range

Produce left-to-right and right-to-left shots using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Left-to-R and Right-to-L Shot
1

Pick one target suitable for long irons (4, 3, 2).

2

Hit 36 shots using your long irons (4, 3, and 2 irons).

3

Hit 18 shots curving left-to-right and 18 shots curving right-to-left, all towards the same target.

4

Keep the same stance and setup for every shot.

5

Try to make the ball land close to the target.

6

Count each shot that lands and stays near the target as a success.

7

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129272318141074
02

Long irons (4,3,2) | Birdie-Par-Bogey Radius

Driving Range

Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Birdie-Par-Bogey Radius
1

Pick a target flag for long irons (4, 3, or 2 iron).

2

Mark two circles: one 5 yards from the flag (birdie zone), one 10 yards from the flag (par zone). Use cones, buckets, or imagine.

3

Hit 36 long iron shots in 3 groups of

4

First 12 shots: aim for the 5-yard circle (birdie zone).

5

Next 12 shots: aim for the space between 5 and 10 yards (par zone).

6

Last 12 shots: try to land anywhere within the 10-yard circle.

7

Switch clubs (4, 3, or 2 iron) as wanted.

8

Count shots: 5-yard circle is birdie, 10-yard circle is par, outside is no score.

9

Add your birdies and pars. Enter your total out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282623191511853
03

Long irons (4,3,2) | Around the Stick

Driving Range

Curve the ball around the alignment stick using using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Around the Stick
1

Choose a flag or target to aim at using a long iron (2, 3, or 4 iron).

2

Put an alignment stick on the ground in front of the target.

3

Place a cone on each side of the flag, each cone 5% of the total distance to the flag.

4

Hit 36 shots: 18 curve left-to-right around the stick, 18 curve right-to-left.

5

Divide shots into 3 groups of 12 shots: first 12 curve left-to-right past the left cone, next 12 curve right-to-left past the right cone, final 12 alternate between both directions.

6

Set up the ball the same for all shots.

7

A shot is successful if it passes outside the correct cone and lands within 3 yards of the flag.

8

Add up the number of successful shots and enter your total out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282623191410742

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.