14 Week Flagship Program for East Renfrewshire
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East Renfrewshire. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 3 ft (1m) only
Sink All Short Putts
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Mixed
Can you match your plan to your shot?
Difficulty: Beginner · Program HCP 22.0
Weeks 7–8≤ 4 days
Driving Range · Driver
Shape your flight: high, low, or straight—your choice
Difficulty: Beginner · Program HCP 29.0
Weeks 8–10≤ 7 days
Driving Range · Mid irons (7,6,5)
Hit the green with the perfect flight
Difficulty: Beginner · Program HCP 22.0
Week 10≤ 3 days
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0