Perfect aim and stroke, for a 2-handicap player, ~10 minutes.
Putting15-30 min1 HCP5 drills
Scoring32%
Precision31%
Aim17%
Practice Programs
Complete Golf Practice Blueprint for East at Park Hills Golf Club
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
87
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+4 more
East Practice Profile
We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 28%Distance Control 27%Precision 17%Accuracy 14%Dispersion 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
9.2
Average HCP
6.7
Minimum HCP
26.4
Maximum HCP
Top Drills
Featured Drills for East
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Short Game26 min
Sand | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a sand shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Driving Range30 min
All Woods (Hy to Driver) | General Discovery
Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.
Putting30 min
Putting Aid: Alignment Mirror, 50 in a Row
Make 50 putts in a row using an alignment mirror.
Putting15 min
One Handed, Ball Gate, 25 in a Row
Make 25 putts in a row, one-handed through the ball gate.
Putting30 min
Around the Hole: 8 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
Course Details
Everything you need to know about East.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at East at Park Hills Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
3240 W Stephenson Rd
Map not available
Course Description
Park Hills Golf Course operates two public 18-hole courses on over 300 acres in Freeport, Illinois. The West Course presents a championship-caliber challenge, while the East Course offers a strategic, parkland-style test for golfers of all levels. The facility features a grass-tee practice range, a clubhouse with dining, and accessible tee-time booking through local portals. Park Hills emphasizes a welcoming, value-driven experience with well-maintained fairways, fast greens, and scenic countryside settings in northwest Illinois.
public golf courses • northwest illinois golf • freeport illinois golf • east course • west course • 36 holes • tee time booking • grass-tee range • legacy pub • clubhouse dining • skycam • golf leagues • golf facilities • golf in illinois • golf • golf courses • recreation • outdoor activities • sports facility
Course Information
Holes
36
Par
72
Type
Parkland
Architect
C. D. Wagstaff
Opened
1955
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
East at Park Hills Golf Club Social Media Presence
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Programs
Skill-Based Practice Programs for East
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileSink with precision, for a 3-handicap player, ~10 minutes.
Putting15-30 min2 HCP5 drills
Scoring33%
Precision24%
Aim17%
Vary landing spot, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Distance Control33%
Accuracy24%
Scoring19%
Land 2 feet away, for a 5-handicap player, ~10 minutes.
Short Game~26 min5 HCP7 drills
Precision17%
Distance Control17%
Aim16%
14 Week Flagship Program for East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Week 2≤ 3 days
Short Game · Sand
Feel the distance: bunker to different targets and control your rollout
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Center of the fairway: reduce misses on approach shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–5≤ 5 days
Putting · 3 ft (1m) only
Sink All Short Putts
Difficulty: Expert · Program HCP 1.0
Weeks 6–8≤ 7 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Intermediate · Program HCP 19.0
Weeks 8–9≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Reach the green: consistent length with hybrids and woods
Difficulty: Intermediate · Program HCP 11.0
Weeks 9–10≤ 4 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 10–12≤ 7 days
Short Game · Chip
Stick Chip Close To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–14≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Can you leave yourself a tap-in from 50-100 yards?
Difficulty: Advanced · Program HCP 6.0
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Leave tap-ins, for a 6-handicap player, ~10 minutes.
Driving Range30-43 min6 HCP7 drills
Scoring34%
Distance Control33%
Accuracy24%
Control woods rollout, for a 12-handicap player, ~15 minutes.
Driving Range30-31 min11 HCP6 drills
Distance Control30%
Scoring20%
Accuracy19%
Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP4 drills
Dispersion26%
Distance Control26%
Visualization23%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid 3-putt, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP9 drills
Accuracy27%
Alignment16%
Distance Control15%
Land 2 feet away, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP6 drills
Scoring49%
Distance Control28%
Visualization23%
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Distance Control38%
Precision20%
Trajectory15%
Land close to pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Scoring19%
Distance Control19%
Accuracy14%
Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP7 drills
Distance Control24%
Precision21%
Scoring14%
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP7 drills
Scoring25%
Distance Control19%
Accuracy13%
Precision shots, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP8 drills
Scoring32%
Precision16%
Distance Control14%
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP7 drills
Dispersion33%
Precision31%
Scoring14%
Hit within 5 yards, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring18%
Dispersion13%
2026
Prepare for Tournaments at East
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about East
Get answers to common questions about playing East and what to expect.
How difficult is East for mid-handicap golfers?
Players often find East technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at East?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at East?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is East and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is East and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make East strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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