13 Week Flagship Program for Dunes
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Dunes. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Target Cup Accurately On Every Putt
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–3≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 34.0
Week 4≤ 4 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 6 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Weeks 6–8≤ 7 days
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 30.0
Weeks 8–9≤ 3 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 4 days
Putting · 6 ft (2m) only
Read Subtle Breaks
Difficulty: Expert · Program HCP 1.0
Weeks 10–11≤ 6 days
Short Game · Flop
Feel the distance: flop to different targets and control your rollout
Difficulty: Intermediate · Program HCP 19.0
Weeks 11–13≤ 6 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0