13 Week Flagship Program for Dundalk
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Dundalk. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 3–5≤ 7 days
Short Game · Mixed
Save par with a clutch mixed shot—pressure drill
Difficulty: Intermediate · Program HCP 19.0
Weeks 5–6≤ 5 days
Short Game · Bump'n'Run
Picture Perfect Roll
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–9≤ 7 days
Short Game · Pitch
Pitch 20–35 Yds From Fairway Or Rough
Difficulty: Intermediate · Program HCP 16.0
Week 9≤ 3 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 7 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 3 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 26.0
Weeks 12–13≤ 5 days
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Intermediate · Program HCP 17.0