13 Week Flagship Program for Duchess
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Duchess. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 7 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 30.0
Weeks 5–6≤ 7 days
Short Game · Sand
Vary your landing spot and see how soft you can land it
Difficulty: Beginner · Program HCP 26.0
Week 7≤ 3 days
Short Game · Pitch
Can you stop the ball close from 30 yards?
Difficulty: Beginner · Program HCP 23.0
Weeks 7–9≤ 6 days
Short Game · Chip
Hit Intended Line
Difficulty: Beginner · Program HCP 20.0
Weeks 9–11≤ 7 days
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Week 13≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0