Course Program

Eliminate Hook With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes at Diamond Hill Golf Club

Driving RangeAll teesProgram HCP 353 drills49% match to course practice profile

Program Snapshot

Handicap range

25 to 45

Average HCP

35

Duration (single session)

1 hr 33 min

or

1 drill/day: 3 days · 31 min/day

Ideal tee

All

Skill Distribution

Precision31%
Aim22%
Mechanics15%
Alignment13%
Scoring11%
Trajectory8%

Overview

Program Structure

Eliminate Hook With Long Irons. Eliminate hooks and stop missing greens. Focus on Precision, Aim, Mechanics. For a 35-handicap player, in ~30 minutes.

Club

Long irons (4,3,2)

What you will improve

  • Precision
  • Aim
  • Mechanics
  • Alignment

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 33 min
or
1 drill per day
3 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Long irons (4,3,2) | GIRs Simulation

Driving Range

Simulate X number of GIR (Green in Regulations) using long irons only. Hit one bucket of ~50 balls. Count total number of greens hit.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | GIRs Simulation
1

Choose a flag to aim at using a 4, 3, or 2 iron.

2

Mark a circle around the flag with radius 5% of the distance to the flag.

3

Split 36 shots into 3 groups of

4

Use one iron for all shots in each group.

5

Hit shots, trying to land inside the circle.

6

Count shots that land inside the circle.

7

Add up successful shots from

6

Enter the successful shots in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825211612853
02

Long irons (4,3,2) | Downswing

Driving Range

Work only on downswing using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Downswing
1

Pick a clear target or flag on the driving range suitable for long irons (4, 3, or 2 iron).

2

Hit 36 shots total, all aimed at the same target.

3

Use only long irons (4, 3, or 2 iron) and switch clubs between shots.

4

Focus on your downswing, working on at most two downswing thoughts or tasks to produce the desired ball flight.

5

Count how many shots hit the target area and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612964
03

Long irons (4,3,2) | Straight Shot

Driving Range

Produce straight shots using long irons only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Long irons (4,3,2) | Straight Shot
1

Pick one far flag or target suitable for long irons (2, 3, and 4 irons).

2

Get 36 balls to hit with your long irons (2, 3, and 4 irons).

3

Use a different long iron for each shot, switching clubs throughout the exercise.

4

Try to hit each ball straight at the target, not left or right.

5

Stand the same way for every shot.

6

Count how many balls went straight to the target, with no big curve or miss.

7

Write down how many straight shots out of 36 you made, and enter score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302826221713963

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

Eliminate Hook With Long Irons | Diamond Hill Golf Club