12 Week Flagship Program for De Beach
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for De Beach. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 23.0
Weeks 2–3≤ 6 days
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Beginner · Program HCP 22.0
Weeks 4–6≤ 7 days
Short Game · Sand
Can you fly it out and stop it close?
Difficulty: Intermediate · Program HCP 19.0
Weeks 6–7≤ 6 days
Short Game · Sand
Land 2–3 Feet From Hole
Difficulty: Intermediate · Program HCP 14.0
Weeks 7–8≤ 3 days
Driving Range · Short irons (9,8)
How close can you get? Challenge your limits
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 4 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 4 days
Driving Range · Short irons (9,8)
Thread the gap: precision short irons to the pin
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Feel the distance: control your woods rollout
Difficulty: Intermediate · Program HCP 11.0