13 Week Flagship Program for Darnall
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Darnall. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Weeks 1–2≤ 4 days
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Pitch
Feet, hips, shoulders—are you set up for success?
Difficulty: Beginner · Program HCP 30.0
Weeks 4–5≤ 4 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 30.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 26.0
Weeks 8–9≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0