Practice Programs

Complete Golf Practice Blueprint for Dai-Niigata Country Club - Sanjo Course

Discover tailored practice programs for this course.

Sanjo, Niigata, Japan

Open Flagship Program Visit Club Website→

Total Programs

16 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 5 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

Dai-Niigata Sanjo Practice Profile

We've mapped a comprehensive practice profile for Dai-Niigata Sanjo, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 27%Precision 21%Distance Control 20%Dispersion 16%Accuracy 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

Average HCP

11.2

Minimum HCP

32.8

Maximum HCP

Top Drills

Featured Drills for Dai-Niigata Sanjo

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Short Game26 min

Flop | Perpendicular Piles | Multiple Targets

Up to 5 players compete to stop a flop shot closest to the multiple target(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

Long irons (4,3,2) | Low/Mid/High Shot

Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.

Putting18 min

Stop the Ball: Circle, Eyes Closed [Long]

Stop the ball inside the circle with your eyes closed.

Putting27 min

Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the ball inside the circle.

Putting18 min

Stop the Ball: Circle, in a Row [Long]

Eliminate long distance misses by stopping 5 balls inside the circle, in a row.

Course Details

Everything you need to know about Dai-Niigata Sanjo.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

sanjo@accordiagolf.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

1385, Nagasawa

Course Description

Accordia Golf Co., Ltd. is a Japan-based operator of golf and leisure facilities headquartered in Shinagawa Seaside Park Tower, Shinagawa, Tokyo. The company owns and manages golf courses, driving ranges and related entertainment venues across Japan, providing public and member play, instruction, events, and facility management services.

golf courses • driving ranges • golf instruction • membership clubs • facility management • golf events • sports entertainment • leisure services • japan • recreation

Course Information

Holes

Par

Type

Parkland

Architect

Yoshizaki Mitsuo

Opened

1976

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Dai-Niigata Country Club - Sanjo Course Social Media Presence

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Programs

Skill-Based Practice Programs for Dai-Niigata Sanjo

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Hit Cup From Long Distance

Hit cups from afar, for a 14-handicap player, ~15 minutes.

Putting18-27 min14 HCP5 drills

Dispersion40%

Accuracy30%

Visualization8%

View Program

Focus On Pace And Line

Adjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

Flop 15–25 Yds From Sand Or Tight Lie

Land near hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP8 drills

Alignment29%

Aim25%

Scoring18%

View Program

Land 2–3 Feet From Pin

Stick chips near hole, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills

Accuracy26%

Distance Control22%

Alignment21%

View Program

12 Week Flagship Program for Dai-Niigata Sanjo

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Dai-Niigata Sanjo. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 6 ft (2m) only

Focus On Pace And Line

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 5 days

Putting · Long (20+ ft)

Hit Cup From Long Distance

Difficulty: Intermediate · Program HCP 14.0

Weeks 3–4≤ 7 days

Short Game · Flop

Flop 15–25 Yds From Sand Or Tight Lie

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 7 days

Short Game · Bump'n'Run

How close can you get? Challenge your short game limits

Difficulty: Beginner · Program HCP 20.0

Weeks 6–8≤ 7 days

Short Game · Chip

Land 2–3 Feet From Pin

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–10≤ 7 days

Driving Range · Long irons (4,3,2)

Control Long Iron Flight

Difficulty: Beginner · Program HCP 35.0

Week 10≤ 3 days

Driving Range · Woods (Hy,5W,3W)

Feet, hips, shoulders—get it right for consistent contact

Difficulty: Beginner · Program HCP 35.0

Week 11≤ 3 days

Driving Range · Driver

Control Driver Flight Path

Difficulty: Intermediate · Program HCP 17.0

Weeks 11–12≤ 3 days

Driving Range · Woods (Hy,5W,3W)

Improve 3-Wood Accuracy

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Control Long Iron Flight

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision33%

Mechanics19%

Aim16%

View Program

Feet, hips, shoulders—get it right for consistent contact

Match swing to shot, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Trajectory28%

Precision27%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Feel the distance: flop to different targets and control your rollout

Vary landing spot soft, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP6 drills

Distance Control24%

Precision23%

Scoring18%

View Program

Land 2–3 Feet From Hole

Sand from longer range, for a 13-handicap player, ~15 minutes.

Short Game~26 min12 HCP7 drills

Accuracy22%

Scoring21%

Distance Control17%

View Program

Match Mental Image to Result

Picture the roll, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Scoring38%

Accuracy24%

Visualization23%

View Program

How close can you get? Challenge your short game limits

Challenge limits, for a 21-handicap player, ~20 minutes.

Short Game~26 min20 HCP7 drills

Distance Control29%

Precision19%

Dispersion16%

View Program

Stick Chip Close To Hole

Land close to pin, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills

Scoring25%

Accuracy17%

Aim15%

View Program

Up-and-down contest: how many can you save in a row?

Turn into birdies, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP8 drills

Scoring47%

Distance Control31%

Visualization22%

View Program

Mid-Iron Trajectory Control

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP3 drills

Distance Control30%

Precision22%

Dispersion20%

View Program

Driver Fairway Accuracy Advanced

Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring29%

Precision20%

Trajectory13%

View Program

Improve 3-Wood Accuracy

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Precision28%

Scoring23%

Trajectory18%

View Program

Control Driver Flight Path

Improve driver accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

2026

Prepare for Tournaments at Dai-Niigata Sanjo

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Dai-Niigata Sanjo

Get answers to common questions about playing Dai-Niigata Sanjo and what to expect.

How difficult is Dai-Niigata Sanjo for mid-handicap golfers?

Dai-Niigata Sanjo is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Dai-Niigata Sanjo?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Dai-Niigata Sanjo?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Dai-Niigata Sanjo and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Dai-Niigata Sanjo and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Dai-Niigata Sanjo strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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