Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Cypress Point Country Club.
Total Programs
49
49 complete programs built for this course
Unique Drills
174
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Cypress Point Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
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Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts, underneath the hanging string line.
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Everything you need to know about Cypress Point Country Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Resident professional Casey can help you get in shape for Cypress Point Country Club.
Casey Reamer
Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
5340 Club Head Rd, Virginia Beach, VA 23455, USA
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Holes
18
Par
72
Type
Parkland
Architect
Tom Clark
Opened
1987
Conditions
Fairway: Bermuda • Green: Bent
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Cypress Point Country Club, all within a single responsive scorecard.
Scorecard data available for Gold
Gender: Male
Front Nine · CR 35.2 · BR 46.3 · Slope 119
Back Nine · CR 35.4 · BR 46.7 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 11 | 7 | 17 | 5 | 13 | 3 | 1 | 9 | 15 | — | 2 | 16 | 8 | 18 | 4 | 10 | 6 | 14 | 12 | — | — |
| Yardage | 331 | 536 | 149 | 530 | 168 | 438 | 437 | 508 | 161 | 3258 | 428 | 198 | 413 | 333 | 537 | 384 | 317 | 157 | 516 | 3283 | 6541 |
Gender: Male
Front Nine · CR 32.9 · BR 43.3 · Slope 112
Back Nine · CR 33.3 · BR 43.4 · Slope 110
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 9 | 5 | 17 | 7 | 15 | 3 | 1 | 11 | 13 | — | 2 | 18 | 4 | 16 | 6 | 10 | 12 | 14 | 8 | — | — |
| Yardage | 300 | 487 | 120 | 473 | 122 | 353 | 384 | 432 | 124 | 2795 | 376 | 125 | 349 | 287 | 486 | 335 | 248 | 110 | 470 | 2786 | 5581 |
Gender: Male
Front Nine · CR 32.1 · BR 42.1 · Slope 107
Back Nine · CR 32.5 · BR 42.4 · Slope 106
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 11 | 7 | 17 | 5 | 13 | 3 | 1 | 9 | 15 | — | 2 | 16 | 8 | 18 | 4 | 10 | 6 | 14 | 12 | — | — |
| Yardage | 266 | 483 | 85 | 442 | 109 | 338 | 336 | 432 | 97 | 2588 | 350 | 123 | 324 | 275 | 445 | 325 | 241 | 98 | 468 | 2649 | 5237 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cypress Point Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profileHit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cypress Point Country Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 28.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Control the height: launch it high or low as needed
Difficulty: Beginner · Program HCP 23.0
Download Premium PDF Program
Full flagship program designed around Cypress Point Country Club hole by hole data. Contains 47 practice days and 46 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Stop near the hole, for a 35-handicap player, ~30 minutes.
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Fade or draw woods, for a 24-handicap player, ~20 minutes.
Short game from tough lies, for a 1-handicap player, ~10 minutes.
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit intended line, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Turn into birdies, for a 28-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 3-handicap player, ~10 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Check clubface, for a 18-handicap player, ~15 minutes.
Thread the needle, for a 11-handicap player, ~15 minutes.
Pinpoint pitches, for a 16-handicap player, ~15 minutes.
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid trouble spots, for a 9-handicap player, ~10 minutes.
Draw or fade long irons, for a 28-handicap player, ~20 minutes.
Hit Every Long Putt
Make Every 20+ Ft Putt
Avoid Three-Putts
Stick approaches, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 26-handicap player, ~20 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 4-handicap player, ~10 minutes.
Stop close from 30 yards, for a 19-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedCommit to the aim, for a 11-handicap player, ~15 minutes.
Control distance precisely, for a 3-handicap player, ~10 minutes.
Position feet correctly, for a 12-handicap player, ~15 minutes.
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Get up-and-down consistently, for a 3-handicap player, ~10 minutes.
Land 2 feet from pin, for a 5-handicap player, ~10 minutes.
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Control long iron distance, for a 7-handicap player, ~10 minutes.
Perfect wedge swing, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick landing spot, for a 22-handicap player, ~20 minutes.
Up-and-down contest, for a 33-handicap player, ~30 minutes.
Turn into birdies, for a 35-handicap player, ~30 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Cypress Point Country Club and what to expect.
Cypress Point Country Club is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70.6 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5889 yards. The back tees extend to 6541.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70.6 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6541.0 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 121.0 and yardage reaching 6541.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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