29% match
For Gold tees
Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Practice Programs
Complete Golf Practice Blueprint for Cypress Point Country Club
Discover tailored practice programs for this course.
Total Programs
49
49 complete programs built for this course
Unique Drills
174
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Cypress Point Country Club Practice Profile
We've mapped a comprehensive practice profile for Cypress Point Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 25%Scoring 23%Aim 20%Precision 16%Accuracy 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.7
Average HCP
10.3
Minimum HCP
31.9
Maximum HCP
Top Drills
Featured Drills for Cypress Point Country Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: String Line, 10/20
Make 10 out of 20 putts, underneath the hanging string line.
Short Game26 min
Chip | Scattered Ball Lines | Bullseye 2x
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Driving Range31 min
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Parallel Ball Lines | 3 Landing Zones
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Short Game26 min
Chip | Perpendicular Piles | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Chip | Deep Rough and Other | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Course Details
Everything you need to know about Cypress Point Country Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Cypress Point Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
5340 Club Head Rd, Virginia Beach, VA 23455, USA
Course Description
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Course Information
Holes
18
Par
72
Type
Parkland
Architect
Tom Clark
Opened
1987
Conditions
Fairway: Bermuda • Green: Bent
Google Reviews
Business Claimed
⭐4.3(386 reviews)
View on Google MapsCypress Point Country Club Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Cypress Point Country Club, all within a single responsive scorecard.
Scorecard data available for Gold
Men's Tees
Tee Insight:This course delivers repeated pressure from tough par fours testing drives and irons while par fives offer birdie chances amid high overall difficulty shown in ratings. Steady decisions avoid big scores on beware holes.
B
Blue Tee
Gender: MalePar 726541 yards5981 metersCR 70.6Bogey 93.0Slope 121
Gender: Male
Front Nine · CR 35.2 · BR 46.3 · Slope 119
Back Nine · CR 35.4 · BR 46.7 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 11 | 7 | 17 | 5 | 13 | 3 | 1 | 9 | 15 | — | 2 | 16 | 8 | 18 | 4 | 10 | 6 | 14 | 12 | — | — |
| Yardage | 331 | 536 | 149 | 530 | 168 | 438 | 437 | 508 | 161 | 3258 | 428 | 198 | 413 | 333 | 537 | 384 | 317 | 157 | 516 | 3283 | 6541 |
G
Gold Tee
Gender: MalePar 725581 yards5103 metersCR 66.2Bogey 86.7Slope 111
Gender: Male
Front Nine · CR 32.9 · BR 43.3 · Slope 112
Back Nine · CR 33.3 · BR 43.4 · Slope 110
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 9 | 5 | 17 | 7 | 15 | 3 | 1 | 11 | 13 | — | 2 | 18 | 4 | 16 | 6 | 10 | 12 | 14 | 8 | — | — |
| Yardage | 300 | 487 | 120 | 473 | 122 | 353 | 384 | 432 | 124 | 2795 | 376 | 125 | 349 | 287 | 486 | 335 | 248 | 110 | 470 | 2786 | 5581 |
R
Red Tee
Gender: MalePar 725237 yards4789 metersCR 64.6Bogey 84.5Slope 107
Gender: Male
Front Nine · CR 32.1 · BR 42.1 · Slope 107
Back Nine · CR 32.5 · BR 42.4 · Slope 106
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 3 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 5 | 4 | 4 | 3 | 5 | 36 | 72 |
| Handicap | 11 | 7 | 17 | 5 | 13 | 3 | 1 | 9 | 15 | — | 2 | 16 | 8 | 18 | 4 | 10 | 6 | 14 | 12 | — | — |
| Yardage | 266 | 483 | 85 | 442 | 109 | 338 | 336 | 432 | 97 | 2588 | 350 | 123 | 324 | 275 | 445 | 325 | 241 | 98 | 468 | 2649 | 5237 |
Programs
Skill-Based Practice Programs for Cypress Point Country Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profile29% match
For Gold tees
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
79% match
For Gold tees
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Scoring27%
Distance Control26%
Aim13%
83% match
For Gold tees
Stop near the hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Distance Control24%
Scoring16%
Aim16%
12 Week Flagship Program for Cypress Point Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cypress Point Country Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 6 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 28.0
Weeks 8–9≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control the height: launch it high or low as needed
Difficulty: Beginner · Program HCP 23.0
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60% match
For Gold tees
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
62% match
For Gold tees
Fade or draw woods, for a 24-handicap player, ~20 minutes.
Driving Range~31 min23 HCP7 drills
Trajectory23%
Precision19%
Scoring18%
49% match
For Gold tees
Short game from tough lies, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP3 drills
Scoring55%
Distance Control30%
Visualization15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started70% match
For Gold tees
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Scoring30%
Distance Control27%
Aim13%
68% match
For Gold tees
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Distance Control23%
Accuracy22%
Precision13%
70% match
For Gold tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
62% match
For Gold tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min23 HCP8 drills
Accuracy29%
Distance Control18%
Alignment17%
70% match
For Gold tees
Turn into birdies, for a 28-handicap player, ~20 minutes.
Short Game~26 min27 HCP5 drills
Scoring29%
Accuracy19%
Distance Control17%
65% match
For Gold tees
Chip through gate, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim27%
Alignment22%
Scoring20%
72% match
For Gold tees
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Accuracy30%
Scoring22%
Distance Control21%
71% match
For Gold tees
Stop close from 30 yards, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP8 drills
Distance Control23%
Dispersion17%
Aim17%
57% match
For Gold tees
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP5 drills
Accuracy30%
Scoring25%
Distance Control19%
63% match
For Gold tees
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Scoring40%
Aim15%
Accuracy15%
45% match
For Blue tees
Check clubface, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Distance Control34%
Accuracy28%
Alignment26%
51% match
For Blue tees
Thread the needle, for a 11-handicap player, ~15 minutes.
Short Game~26 min10 HCP4 drills
Precision30%
Distance Control29%
Dispersion16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started61% match
For Blue tees
Pinpoint pitches, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Precision30%
Distance Control21%
Aim16%
60% match
For Blue tees
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
72% match
For Blue tees
Avoid trouble spots, for a 9-handicap player, ~10 minutes.
Driving Range~31 min9 HCP3 drills
Scoring23%
Distance Control23%
Trajectory22%
49% match
For Blue tees
Draw or fade long irons, for a 28-handicap player, ~20 minutes.
Driving Range~31 min28 HCP6 drills
Trajectory31%
Precision21%
Scoring16%
40% match
For Blue tees
Hit Every Long Putt
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
38% match
For Blue tees
Make Every 20+ Ft Putt
Putting~18 min0 HCP3 drills
Distance Control35%
Visualization30%
Dispersion23%
74% match
For Blue tees
Avoid Three-Putts
Short Game~26 min35 HCP7 drills
Distance Control24%
Scoring23%
Alignment20%
72% match
For Blue tees
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Accuracy20%
Aim16%
Scoring16%
71% match
For Blue tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP3 drills
Aim33%
Distance Control17%
Scoring12%
64% match
For Blue tees
Stop on a dime, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP4 drills
Distance Control30%
Alignment17%
Aim15%
68% match
For Blue tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim26%
Scoring22%
Alignment21%
72% match
For Blue tees
Turn into birdies, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Scoring28%
Distance Control17%
Accuracy16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started83% match
For Blue tees
Stop close from 30 yards, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP4 drills
Distance Control20%
Aim19%
Precision16%
57% match
For Blue tees
Stop close from 30 yards, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP3 drills
Distance Control40%
Alignment14%
Accuracy13%
51% match
For Red tees
Commit to the aim, for a 11-handicap player, ~15 minutes.
Putting15-18 min11 HCP5 drills
Aim38%
Scoring18%
Alignment14%
48% match
For Red tees
Control distance precisely, for a 3-handicap player, ~10 minutes.
Putting18-30 min2 HCP5 drills
Scoring38%
Precision35%
Green Reading11%
41% match
For Red tees
Position feet correctly, for a 12-handicap player, ~15 minutes.
Putting18-30 min12 HCP3 drills
Alignment37%
Aim22%
Stroke13%
63% match
For Red tees
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP6 drills
Precision27%
Scoring16%
Dispersion13%
62% match
For Red tees
Get up-and-down consistently, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP3 drills
Distance Control32%
Aim22%
Precision21%
71% match
For Red tees
Land 2 feet from pin, for a 5-handicap player, ~10 minutes.
Short Game~26 min4 HCP7 drills
Distance Control24%
Scoring17%
Dispersion15%
46% match
For Red tees
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP7 drills
Dispersion33%
Precision31%
Scoring14%
66% match
For Red tees
Control long iron distance, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
16% match
For Red tees
Perfect wedge swing, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision28%
Trajectory27%
78% match
For Red tees
Pick line and commit, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Aim25%
Scoring20%
Alignment18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For Red tees
Vary landing spot, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Distance Control22%
Accuracy20%
Scoring14%
70% match
For Red tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
64% match
For Red tees
Pick landing spot, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Accuracy31%
Distance Control24%
Scoring15%
65% match
For Red tees
Up-and-down contest, for a 33-handicap player, ~30 minutes.
Short Game23-26 min33 HCP9 drills
Scoring30%
Aim24%
Alignment20%
58% match
For Red tees
Turn into birdies, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Scoring28%
Aim27%
Alignment27%
68% match
For Red tees
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP3 drills
Accuracy24%
Aim19%
Scoring14%
2026
Prepare for Tournaments at Cypress Point Country Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
United States•36 holes
Anita Hobson Invitational
3/16/2026
Stroke Play
Virginia Wesleyan University
NCAA Division III
women
Open for registration
View full preparation programUnited States•36 holes
Anita Hobson Invitational
3/16/2026
Stroke Play
Virginia Wesleyan University
NCAA Division III
women
Open for registration
View full preparation programUnited States•36 holes
Marlins Invitational
3/16/2026
Stroke Play
Virginia Wesleyan University
NCAA Division III
men
Open for registration
View full preparation programUnited States•36 holes
Marlins Invitational
3/16/2026
Stroke Play
Virginia Wesleyan University
NCAA Division III
men
Open for registration
View full preparation programFAQ
Frequently Asked Questions about Cypress Point Country Club
Get answers to common questions about playing Cypress Point Country Club and what to expect.
How difficult is Cypress Point Country Club for mid-handicap golfers?
Cypress Point Country Club is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70.6 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Cypress Point Country Club?
A 15 handicap golfer should consider tees closer to 5889 yards. The back tees extend to 6541.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Cypress Point Country Club?
With a course rating of 70.6 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Cypress Point Country Club and how does yardage affect play?
Stretching to 6541.0 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Cypress Point Country Club and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Cypress Point Country Club strategically challenging?
The combination of a slope rating of 121.0 and yardage reaching 6541.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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