Practice Programs

Complete Golf Practice Blueprint for Cypress Golf & Resort

Discover tailored practice programs for this course.

Seogwipo, Jeju, South Korea

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

East Practice Profile

We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Precision 28%Scoring 25%Trajectory 16%Distance Control 15%Mechanics 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

24.6

Average HCP

13.1

Minimum HCP

39.3

Maximum HCP

Top Drills

Featured Drills for East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Chalk Line, 50 in Row

Make 50 putts in a row over the chalk starting line.

Short Game26 min

Chip | Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Driving Range31 min

All irons (9 to 2) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Downswing

Work only on downswing using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Takeaway

Work only on takeaway using long irons only. Hit one bucket of ~50 balls.

Putting30 min

Putting Aid: Alignment Mirror, 50 in a Row

Make 50 putts in a row using an alignment mirror.

Course Details

Everything you need to know about East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

3129 Seongeup-ri, Pyoseon-myeon

Course Description

Cypress is a golf resort located on Jeju Island, offering multiple golf courses and resort facilities. The site highlights the West, North, East, and South Course, along with clubhouses, restaurants, golf-tel accommodations, and village lodging. It emphasizes harmony with nature and an environmentally conscious golf experience, serving visitors in Jeju Province, South Korea.

jeju island golf • eco friendly golf course • golf resort • golf course design • golf facilities jeju • clubhouse dining • golftel accommodation • village lodging • west course • north course • east course • south course • nature inspired golf • jeju golf package • green golf practices • golf course • jeju island • eco-friendly • golf-tel • golf packages • course design • resort accommodation • nature-focused

Course Information

Holes

Par

Type

Parkland

Architect

Dye Design Group

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Focus Aim For 3 Foot Putts

Focus on the target line, for a 11-handicap player, ~15 minutes.

Putting15-30 min11 HCP5 drills

Aim36%

Stroke17%

Alignment14%

View Program

Pinpoint Chips for Tap-Ins

Pinpoint chips, for a 25-handicap player, ~20 minutes.

Short Game~26 min25 HCP9 drills

Precision31%

Distance Control18%

Aim17%

View Program

Save Par from Fringe

Turn lies into pars, for a 28-handicap player, ~20 minutes.

Short Game~26 min27 HCP7 drills

Scoring47%

Accuracy14%

Distance Control9%

View Program

Hit the green with the perfect flight

Control mid iron arc, for a 32-handicap player, ~30 minutes.

Driving Range~31 min31 HCP5 drills

Precision29%

Trajectory23%

Mechanics18%

View Program

14 Week Flagship Program for East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–2≤ 5 days

Putting · 3 ft (1m) only

Focus Aim For 3 Foot Putts

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–3≤ 7 days

Short Game · Bump'n'Run

Save Par from Fringe

Difficulty: Beginner · Program HCP 27.0

Weeks 4–6≤ 7 days

Short Game · Chip

Pinpoint Chips for Tap-Ins

Difficulty: Beginner · Program HCP 25.0

Weeks 6–8≤ 7 days

Short Game · Bump'n'Run

Can you land every Bump'n'Run inside 2 feet?

Difficulty: Beginner · Program HCP 23.0

Weeks 8–9≤ 3 days

Driving Range · Long irons (4,3,2)

Check your setup: avoid hooks and slices

Difficulty: Beginner · Program HCP 35.0

Weeks 9–10≤ 7 days

Driving Range · Woods (Hy,5W,3W)

Control 3-Wood Roll

Difficulty: Beginner · Program HCP 35.0

Week 11≤ 4 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 5 days

Driving Range · Mid irons (7,6,5)

Improve Mid-Iron Accuracy

Difficulty: Beginner · Program HCP 35.0

Weeks 13–14≤ 5 days

Driving Range · Mid irons (7,6,5)

Hit the green with the perfect flight

Difficulty: Beginner · Program HCP 31.0

Open Flagship Program

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Shape it perfectly: fade or draw with wedges

Land softly, for a 25-handicap player, ~20 minutes.

Driving Range~31 min24 HCP5 drills

Trajectory26%

Scoring25%

Distance Control20%

View Program

How close can you get? Challenge your short game limits

Thread the gap, for a 11-handicap player, ~15 minutes.

Short Game~26 min10 HCP4 drills

Distance Control35%

Precision18%

Dispersion15%

View Program

Save Par From Bunker Consistently

Land 2-3 feet away, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP3 drills

Scoring24%

Accuracy24%

Visualization18%

View Program

How close can you get from a tough lie? Precision test

Precision from tough lie, for a 19-handicap player, ~15 minutes.

Short Game~26 min19 HCP9 drills

Precision30%

Distance Control26%

Scoring15%

View Program

Can you land every Bump'n'Run inside 2 feet?

Land inside 2 feet, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP9 drills

Scoring38%

Accuracy31%

Aim11%

View Program

Control 3-Wood Roll

Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision27%

Mechanics19%

Trajectory18%

View Program

Improve Mid-Iron Accuracy

Improve accuracy, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills

Precision24%

Mechanics18%

Trajectory12%

View Program

Check your setup: avoid hooks and slices

Consistent long iron contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Eliminate Hook With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision34%

Mechanics23%

Trajectory21%

View Program

Driver Distance Consistency 200+ Yards

Improve driver accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

2026

Prepare for Tournaments at East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East

Get answers to common questions about playing East and what to expect.

How difficult is East for mid-handicap golfers?

East presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 35.

What tees should a 15 handicap play at East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East?

With a course rating of 70 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.

How long is East and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is East and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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