15 Week Flagship Program for Curran Par 3
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Curran Par 3. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 58 days 79 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Short Game · Pitch
Feet, hips, shoulders—are you set up for success?
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Mixed
Feel the green: mixed shots to different distances and control your rollout
Difficulty: Beginner · Program HCP 21.0
Weeks 6–8≤ 7 days
Short Game · Mixed
See your mixed shot landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 19.0
Weeks 8–9≤ 5 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 7 days
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 29.0
Weeks 11–13≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Thread the needle: precision wedges to the pin
Difficulty: Beginner · Program HCP 25.0
Week 14≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Weeks 14–15≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0