14 Week Flagship Program for Crows Nest Golf Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Crows Nest Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Beginner · Program HCP 27.0
Weeks 3–5≤ 7 days
Short Game · Mixed
See your mixed shot landing and rolling out—then execute
Difficulty: Beginner · Program HCP 21.0
Weeks 5–7≤ 7 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Intermediate · Program HCP 19.0
Weeks 7–8≤ 4 days
Short Game · Chip
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Week 8≤ 3 days
Short Game · Bump'n'Run
See Shot Before Hit
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Land it softly with the perfect trajectory
Difficulty: Beginner · Program HCP 26.0
Week 11≤ 4 days
Driving Range · Mid irons (7,6,5)
Feel the distance: control mid iron rollout
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Tighten your game: keep mid irons within 6 yards
Difficulty: Intermediate · Program HCP 17.0
Week 14≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Vary your targets and hit them every time
Difficulty: Intermediate · Program HCP 17.0