13 Week Flagship Program for Cosmopolitan
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cosmopolitan. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 4 days
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 26.0
Weeks 2–4≤ 7 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Putting · 3 ft (1m) only
Line Every Short Putt Precisely
Difficulty: Intermediate · Program HCP 11.0
Weeks 5–7≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 24.0
Week 8≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 29.0
Weeks 8–9≤ 5 days
Putting · 6 ft (2m) only
Reduce Missed Mid Putts
Difficulty: Expert · Program HCP 4.0
Weeks 10–12≤ 7 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 23.0
Weeks 12–13≤ 5 days
Driving Range · Driver
Challenge: eliminate wild misses on tee shots
Difficulty: Intermediate · Program HCP 17.0