Course Program

Feel the distance: bunker to different targets and control your rollout

Stop on a dime, for a 11-handicap player, ~15 minutes at Corry (Alternative Tees)

Short GameAll teesProgram HCP 10.54 drills

Program Snapshot

Handicap range

10 to 25

Average HCP

10.5

Duration (single session)

1 hr 44 min

or

1 drill/day: 4 days · 26 min/day

Ideal tee

All

Skill Distribution

Distance Control46%
Trajectory18%
Aim11%
Precision10%
Dispersion9%
Alignment8%

Overview

Program Structure

Feel the distance: bunker to different targets and control your rollout. Vary landing spot and stop on a dime. Focus on Distance Control, Trajectory, Aim, Precision, Dispersion, Alignment. For a 11-handicap player, in ~15 minutes.

Skill

Distance Control

Shot

Sand

What you will improve

  • Distance Control
  • Trajectory
  • Aim
  • Precision

Program details

Sessions
4 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 44 min
or
1 drill per day
4 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Sand | Perpendicular Piles | 9 Stop Zones

Short Game

Up to 5 players compete to stop a sand shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Sand | Perpendicular Piles | 9 Stop Zones
1

Set up 10 piles of 4 balls each in two crossing lines of 5 piles each, spaced 3 yards/meters apart, and 20-40 yards from the hole.

2

On the green, mark 9 target zones with buckets, tees, or string in a clear grid or pattern.

3

Split 36 shots into 9 groups of

4

Each group only aims for one target zone.

4

For each group, pick a pile and hit 4 sand shots, trying to stop each ball in the zone.

5

Move to the next zone and repeat until each of the 9 zones has had 4 shots (36 total shots).

6

Each ball that stops in the right zone counts as one success.

7

After all shots, count how many were successful and enter your score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141074
02

Sand | Parallel Ball Lines | 3 Landing Zones

Short Game

Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Sand | Parallel Ball Lines | 3 Landing Zones
1

Set up 4 lines of 5 balls each in the bunker, with lines 3 yards/meters apart and balls 1 foot (0.3 meters) apart.

2

Put the lines between 20 and 40 yards/meters from the hole.

3

On the green, mark 3 landing zones in a straight line, each zone 6 feet (2 meters) apart.

4

Hit 36 sand shots in total: 12 shots to Zone 1, 12 to Zone 2, and 12 to Zone

5

Hit the first 12 balls to Zone 1, the next 12 to Zone 2, and the last 12 to Zone

6

Keep ball setup the same, only change which landing zone is the target.

7

Count each shot that stops in the correct zone as a success.

8

Add up the successful shots and enter the score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282623191511853
03

Sand | Parallel Ball Lines | 9 Stop Zones

Short Game

Up to 5 players compete to stop a sand shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Sand | Parallel Ball Lines | 9 Stop Zones
1

Set up 4 lines of balls in the bunker. Each line has 9 balls. Balls are 1 foot apart.

2

Mark 9 stop zones on the green. Space them out so there is 1 zone for each shot.

3

Hit 36 sand shots: 4 balls for each zone.

4

For each shot, aim to stop the ball inside the zone on the green.

5

Hit 4 balls for the first zone, then 4 for the second, and keep going until all 9 zones are done.

6

Count balls that stop inside the right zone as successful.

7

After all 36 shots, enter your number of successful shots out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
04

Sand | Perpendicular Piles | 3 Landing Zones

Short Game

Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Sand | Perpendicular Piles | 3 Landing Zones
1

Make 10 piles of balls in the sand in two lines that cross, with each pile 3 yards apart.

2

Put the piles 20 to 40 yards from the hole.

3

On the green, set up 3 landing zones, each 6 feet apart, using sticks, clubs, or string.

4

Use 36 sand shots in total, split into 3 groups of 12 shots.

5

For each group, aim at a different landing zone (first Zone 1, then Zone 2, then Zone 3).

6

Start at any pile and hit each shot toward the chosen zone.

7

After 12 shots to one zone, move to the next zone and repeat until all 36 shots are done.

8

Count every shot that stops inside the chosen landing zone as a success.

9

Enter the number of successful shots in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612963

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.