81% match
For Gold tees
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Distance Control28%
Scoring24%
Aim18%
Practice Programs
Complete Golf Practice Blueprint for Continental Golf Club-Flagstaff
Discover tailored practice programs for this course.
Total Programs
45
45 complete programs built for this course
Unique Drills
181
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Continental Golf Club-Flagstaff Practice Profile
We've mapped a comprehensive practice profile for Continental Golf Club-Flagstaff, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 24%Scoring 23%Aim 18%Precision 16%Accuracy 16%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.9
Average HCP
9.2
Minimum HCP
29
Maximum HCP
Top Drills
Featured Drills for Continental Golf Club-Flagstaff
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665887a0c4f4a790542a56e3_Slide18.PNG)
Putting18 min
Stop the Ball: Inside the Field, Eyes Closed [Long]
Stop the ball inside all five fields - with your eyes closed - to complete the challenge.
Short Game26 min
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Long irons (4,3,2) | Birdie-Par-Bogey Radius
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Short Game26 min
Chip | Parallel Piles | 9 Stop Zones
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Chip | Parallel Piles | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Short Game26 min
Chip | Perpendicular Ball Lines | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Course Details
Everything you need to know about Continental Golf Club-Flagstaff.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
cshields@continentalflagstaff.com
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Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
2380 N Oakmont Dr, Flagstaff, AZ 86004, USA
Course Description
Continental Golf Club, located in Flagstaff, Arizona, offers a variety of recreational activities for its members, including golf, tennis, pickleball, fitness facilities, swimming, and social events. The club focuses on fostering a community atmosphere where members can create lasting memories through diverse sporting and leisure activities.
golf • tennis • pickleball • fitness • swimming • social events • recreation
Course Information
Holes
18
Par
73
Type
Parkland
Architect
Bob Baldock
Opened
1960
Google Reviews
Business Claimed
⭐4.3(438 reviews)
View on Google MapsContinental Golf Club-Flagstaff Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Continental Golf Club-Flagstaff, all within a single responsive scorecard.
Scorecard data available for Gold
Women's Tees
Tee Insight:This course plays with steady pressure from short par fours needing exact wedges while par fives build biggest scoring risks as repeated tough tests.
G
Gold Tee
Gender: FemalePar 735405 yards4942 metersCR 69.9Bogey 102.5Slope 138
Gender: Female
Front Nine · CR 35.2 · BR 51.6 · Slope 139
Back Nine · CR 34.7 · BR 50.9 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 3 | 5 | 4 | 4 | 3 | 5 | 37 | 4 | 4 | 4 | 3 | 5 | 3 | 4 | 4 | 5 | 36 | 73 |
| Handicap | 17 | 9 | 5 | 15 | 3 | 13 | 7 | 11 | 1 | — | 12 | 6 | 8 | 18 | 4 | 16 | 14 | 10 | 2 | — | — |
| Yardage | 289 | 267 | 376 | 179 | 450 | 288 | 282 | 166 | 411 | 2708 | 320 | 330 | 340 | 120 | 400 | 149 | 308 | 255 | 475 | 2697 | 5405 |
R
Red Tee
Gender: FemalePar 735245 yards4796 metersCR 69.0Bogey 100.8Slope 135
Gender: Female
Front Nine · CR 34.6 · BR 50.7 · Slope 137
Back Nine · CR 34.4 · BR 50.1 · Slope 133
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 3 | 5 | 4 | 4 | 3 | 5 | 37 | 4 | 4 | 4 | 3 | 5 | 3 | 4 | 4 | 5 | 36 | 73 |
| Handicap | 17 | 9 | 5 | 15 | 3 | 13 | 7 | 11 | 1 | — | 12 | 6 | 8 | 18 | 4 | 16 | 14 | 10 | 2 | — | — |
| Yardage | 284 | 261 | 372 | 134 | 424 | 281 | 275 | 160 | 404 | 2595 | 315 | 325 | 335 | 115 | 395 | 144 | 304 | 250 | 467 | 2650 | 5245 |
W
White Tee
Gender: FemalePar 735991 yards5478 metersCR 73.6Bogey 107.5Slope 144
Gender: Female
Front Nine · CR 37.2 · BR 53.8 · Slope 141
Back Nine · CR 36.4 · BR 53.7 · Slope 147
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 3 | 5 | 4 | 4 | 3 | 5 | 37 | 4 | 4 | 4 | 3 | 5 | 3 | 4 | 4 | 5 | 36 | 73 |
| Handicap | 17 | 9 | 5 | 15 | 3 | 13 | 7 | 11 | 1 | — | 12 | 6 | 8 | 18 | 4 | 16 | 14 | 10 | 2 | — | — |
| Yardage | 309 | 294 | 435 | 168 | 462 | 310 | 340 | 190 | 501 | 3009 | 337 | 338 | 394 | 139 | 461 | 158 | 316 | 327 | 512 | 2982 | 5991 |
Programs
Skill-Based Practice Programs for Continental Golf Club-Flagstaff
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profile68% match
For Gold tees
Land near the pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Scoring31%
Accuracy26%
Distance Control13%
69% match
For Gold tees
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Accuracy23%
Distance Control23%
56% match
For Gold tees
Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
12 Week Flagship Program for Continental Golf Club-Flagstaff
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Continental Golf Club-Flagstaff. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 3 days
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 5 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 10–11≤ 3 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
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68% match
For Gold tees
Pitch from fairway, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Accuracy25%
Scoring16%
Distance Control16%
66% match
For Gold tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Aim29%
Alignment26%
Precision16%
77% match
For Gold tees
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Scoring27%
Precision20%
Distance Control20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For Gold tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
62% match
For Gold tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min24 HCP8 drills
Accuracy29%
Alignment23%
Distance Control19%
62% match
For Gold tees
Vary landing spot, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP8 drills
Distance Control24%
Precision24%
Alignment18%
58% match
For Gold tees
Pick line and commit, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim30%
Alignment22%
Scoring21%
55% match
For Gold tees
Save par clutch, for a 15-handicap player, ~15 minutes.
Short Game~26 min14 HCP3 drills
Scoring37%
Accuracy32%
Aim14%
74% match
For Gold tees
Precision from tough lie, for a 8-handicap player, ~10 minutes.
Short Game~26 min7 HCP5 drills
Precision22%
Distance Control19%
Scoring18%
61% match
For Gold tees
Pick landing spot, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP8 drills
Accuracy32%
Scoring26%
Alignment14%
64% match
For Gold tees
Precision from tough lie, for a 14-handicap player, ~15 minutes.
Short Game~26 min14 HCP5 drills
Precision32%
Distance Control24%
Aim17%
27% match
For White tees
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
42% match
For White tees
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
68% match
For White tees
Escape successfully, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control21%
Precision21%
Aim18%
53% match
For White tees
Chip to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Aim31%
Alignment26%
Scoring18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started49% match
For White tees
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
61% match
For White tees
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
60% match
For White tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP4 drills
Scoring39%
Precision26%
Distance Control11%
66% match
For White tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP6 drills
Distance Control26%
Scoring26%
Trajectory17%
41% match
For White tees
Feel the green, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
42% match
For White tees
Make Every 20+ Ft Putt
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
66% match
For White tees
Check setup, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Alignment28%
Scoring22%
Distance Control22%
61% match
For White tees
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Accuracy27%
Alignment24%
Distance Control23%
69% match
For White tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
68% match
For White tees
Chip close, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP8 drills
Accuracy28%
Alignment19%
Distance Control19%
51% match
For White tees
Chip through gate, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Aim33%
Precision25%
Dispersion14%
63% match
For White tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP5 drills
Aim24%
Scoring21%
Alignment20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started62% match
For White tees
Stick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP5 drills
Accuracy34%
Scoring31%
Distance Control13%
79% match
For White tees
Precision from tough lie, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP9 drills
Precision20%
Scoring18%
Distance Control17%
57% match
For White tees
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Accuracy36%
Distance Control22%
Scoring17%
61% match
For White tees
Thread the gap, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP7 drills
Precision35%
Distance Control29%
Aim14%
69% match
For Red tees
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
69% match
For Red tees
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Scoring29%
Distance Control19%
Aim17%
71% match
For Red tees
Stop 2 feet away, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Precision25%
Distance Control19%
Aim17%
44% match
For Red tees
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
64% match
For Red tees
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
70% match
For Red tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring33%
Precision16%
Dispersion15%
63% match
For Red tees
Stop on a dime, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Distance Control26%
Alignment22%
Aim17%
67% match
For Red tees
Pick landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Accuracy25%
Scoring23%
Visualization13%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For Red tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
57% match
For Red tees
Mix short game shots, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP7 drills
Accuracy33%
Scoring21%
Alignment18%
2026
Prepare for Tournaments at Continental Golf Club-Flagstaff
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Continental Golf Club-Flagstaff
Get answers to common questions about playing Continental Golf Club-Flagstaff and what to expect.
How difficult is Continental Golf Club-Flagstaff for mid-handicap golfers?
Continental Golf Club-Flagstaff is regarded as a strategically complex layout. Its 144.0 slope rating signals significant difficulty for players above a 15 handicap. The course rating of 73.6 reflects on scoring relative to par 73.
What tees should a 15 handicap play at Continental Golf Club-Flagstaff?
A 15 handicap golfer should consider tees closer to 5618 yards. The back tees extend to 5991.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Continental Golf Club-Flagstaff?
With a course rating of 73.6 and par 73, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 73 must manage approach shots and avoid penalty strokes.
How long is Continental Golf Club-Flagstaff and how does yardage affect play?
Stretching to 5991.0 yards from the back tees, distance is less of a barrier than precision.
What type of course is Continental Golf Club-Flagstaff and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Continental Golf Club-Flagstaff strategically challenging?
The combination of a slope rating of 144.0 and yardage reaching 5991.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Continental Golf Club-Flagstaff
Continental Golf Club-Flagstaff
Flagstaff, AZ