Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Continental Golf Club-Flagstaff.
Total Programs
45
45 complete programs built for this course
Unique Drills
181
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Continental Golf Club-Flagstaff, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665887a0c4f4a790542a56e3_Slide18.PNG)
Stop the ball inside all five fields - with your eyes closed - to complete the challenge.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Everything you need to know about Continental Golf Club-Flagstaff.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
cshields@continentalflagstaff.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
2380 N Oakmont Dr, Flagstaff, AZ 86004, USA
Continental Golf Club, located in Flagstaff, Arizona, offers a variety of recreational activities for its members, including golf, tennis, pickleball, fitness facilities, swimming, and social events. The club focuses on fostering a community atmosphere where members can create lasting memories through diverse sporting and leisure activities.
golf • tennis • pickleball • fitness • swimming • social events • recreation
Holes
18
Par
73
Type
Parkland
Architect
Bob Baldock
Opened
1960
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Continental Golf Club-Flagstaff, all within a single responsive scorecard.
Scorecard data available for Gold
Gender: Female
Front Nine · CR 35.2 · BR 51.6 · Slope 139
Back Nine · CR 34.7 · BR 50.9 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 3 | 5 | 4 | 4 | 3 | 5 | 37 | 4 | 4 | 4 | 3 | 5 | 3 | 4 | 4 | 5 | 36 | 73 |
| Handicap | 17 | 9 | 5 | 15 | 3 | 13 | 7 | 11 | 1 | — | 12 | 6 | 8 | 18 | 4 | 16 | 14 | 10 | 2 | — | — |
| Yardage | 289 | 267 | 376 | 179 | 450 | 288 | 282 | 166 | 411 | 2708 | 320 | 330 | 340 | 120 | 400 | 149 | 308 | 255 | 475 | 2697 | 5405 |
Gender: Female
Front Nine · CR 34.6 · BR 50.7 · Slope 137
Back Nine · CR 34.4 · BR 50.1 · Slope 133
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 3 | 5 | 4 | 4 | 3 | 5 | 37 | 4 | 4 | 4 | 3 | 5 | 3 | 4 | 4 | 5 | 36 | 73 |
| Handicap | 17 | 9 | 5 | 15 | 3 | 13 | 7 | 11 | 1 | — | 12 | 6 | 8 | 18 | 4 | 16 | 14 | 10 | 2 | — | — |
| Yardage | 284 | 261 | 372 | 134 | 424 | 281 | 275 | 160 | 404 | 2595 | 315 | 325 | 335 | 115 | 395 | 144 | 304 | 250 | 467 | 2650 | 5245 |
Gender: Female
Front Nine · CR 37.2 · BR 53.8 · Slope 141
Back Nine · CR 36.4 · BR 53.7 · Slope 147
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 3 | 5 | 4 | 4 | 3 | 5 | 37 | 4 | 4 | 4 | 3 | 5 | 3 | 4 | 4 | 5 | 36 | 73 |
| Handicap | 17 | 9 | 5 | 15 | 3 | 13 | 7 | 11 | 1 | — | 12 | 6 | 8 | 18 | 4 | 16 | 14 | 10 | 2 | — | — |
| Yardage | 309 | 294 | 435 | 168 | 462 | 310 | 340 | 190 | 501 | 3009 | 337 | 338 | 394 | 139 | 461 | 158 | 316 | 327 | 512 | 2982 | 5991 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Continental Golf Club-Flagstaff hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileRoll the ball low and straight, for a 35-handicap player, ~30 minutes.
Land near the pin, for a 17-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Continental Golf Club-Flagstaff. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Continental Golf Club-Flagstaff hole by hole data. Contains 47 practice days and 46 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Center green hits, for a 18-handicap player, ~15 minutes.
Pitch from fairway, for a 16-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit intended line, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Vary landing spot, for a 22-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Save par clutch, for a 15-handicap player, ~15 minutes.
Precision from tough lie, for a 8-handicap player, ~10 minutes.
Pick landing spot, for a 13-handicap player, ~15 minutes.
Precision from tough lie, for a 14-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedEscape successfully, for a 4-handicap player, ~10 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Make Every 20+ Ft Putt
Check setup, for a 35-handicap player, ~30 minutes.
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Chip close, for a 20-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedChip through gate, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Precision from tough lie, for a 4-handicap player, ~10 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Thread the gap, for a 17-handicap player, ~15 minutes.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Stop 2 feet away, for a 2-handicap player, ~10 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop on a dime, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Mix short game shots, for a 23-handicap player, ~20 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Continental Golf Club-Flagstaff and what to expect.
Continental Golf Club-Flagstaff is regarded as a strategically complex layout. Its 144.0 slope rating signals significant difficulty for players above a 15 handicap. The course rating of 73.6 reflects on scoring relative to par 73.
A 15 handicap golfer should consider tees closer to 5618 yards. The back tees extend to 5991.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 73.6 and par 73, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 73 must manage approach shots and avoid penalty strokes.
Stretching to 5991.0 yards from the back tees, distance is less of a barrier than precision.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 144.0 and yardage reaching 5991.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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