15 Week Flagship Program for Coleraine Gc
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Coleraine Gc. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 60 days 81 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 34.0
Weeks 8–9≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 6 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 14–15≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0