13 Week Flagship Program for Pitch & Putt (Par 3)

Hit 25 putts from 9 ft (3m) through the ball gate.

Count putts that go through the gate without touching the tees.

Enter score in the app, out of 25 attempts.

Hit 30 putts from 9 ft (3 m) through the ball gate using the plane board.

Enter the number of putts made out of 30.

Hit 30 putts from 9 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft over a chalk line.

Draw a straight line to show start line.

Enter number of putts holed out of 30 attempts in the app.

Hit 30 putts from 9 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Pick two different spots in the bunker, 40 to 60 yards from the hole.

Put 3 markers in a straight line on the green, about 6 feet apart near the hole.

Hit 36 shots in total: 18 from the first spot and 18 from the second spot.

From the first spot, hit 6 balls at each target, any order.

Do the same from the second spot: 6 balls at each target.

A shot is good if the ball stops near the target.

Count how many balls land close to the targets.

Add up your good shots out of 36 and enter the score in the app.

Place 40 balls in a sand bunker. Make 2 lines with 18 balls each, 1 foot apart, crossing each other.

Pick 4 targets 20-40 yards from the bunker.

Assign 9 shots to each target, switching between the 2 ball lines for each target.

For the first target, hit 9 balls from the first line. Try to get each ball within 10 feet of the target.

Switch to the second line. Hit 9 balls to the second target, aiming within 10 feet again.

Keep switching lines and targets until all 36 shots are done.

Count all successful shots that end up within 10 feet of the target.

Enter your total number of successful shots out of 36 attempts in the app.

Arrange 10 piles of balls in two lines that cross at a right angle, with 5 piles in each line. Each pile has 3 or 4 balls.

Place the piles 3 yards or meters apart, between 20 and 40 yards or meters from the hole, in sand bunkers and not on the green.

On the green, mark two target circles around the hole: an inner circle with a 6-foot or 2-meter radius (bullseye) and an outer circle with a 15-foot or 5-meter radius (outer bullseye).

Take 36 sand shots in total. Do 18 shots aiming for the inner bullseye, then 18 shots for the outer bullseye (including the inner).

Start at any pile and hit one sand shot at a time, trying to land the ball in the target area.

After 18 shots at the inner bullseye, switch to the outer bullseye for the next 18 shots.

Count each ball that stops inside the targeted circle as a success. Balls outside the outer circle are misses.

Add up the number of successes out of 36 attempts and enter the score in the app.

Set up 40 balls in 10 piles of 4 balls each. Arrange 5 piles in one line, spaced 5 yards apart. Arrange another 5 piles in a line crossing the first line, spaced 2 yards apart.

Place 3 flags on the green, 10 yards apart, as targets named Target 1, Target 2, and Target

Hit 36 sand shots in total, with 12 shots at each target.

Take 4 shots from each pile, moving to the next pile after 4 shots. Change which target you aim at for each pile in order (Target 1, then Target 2, then Target 3, then repeat).

Count shots that stop within 10 feet of the intended target as successful.

Add up your successful shots out of 36 and enter the score in the app.

Pick two different bunker spots, each 20 to 40 yards from the hole.

Put Target A on the left and Target B on the right on the green, about 10 feet apart.

Hit 36 shots total: 18 from one spot, 18 from the other spot.

From each spot, hit 9 shots to Target A and 9 shots to Target B. Alternate every 3 shots.

Use the same setup and swing for all shots. Only change where you aim.

Count a shot as good if it stops within 3 feet of the target you aimed for.

Add up your good shots out of 36 and enter the score in the app.

Put 32 balls in 8 lines of 4 balls each, spaced about 2 feet apart, in the sand area 20–40 yards from the hole.

On the green, mark a circle with a 10-foot radius around the hole.

Divide the circle into 4 equal parts (quadrants) using two lines that cross at the hole.

For each line of 4 balls, choose one quadrant and try to hit all 4 balls so they stop inside that quadrant.

After finishing one line and quadrant, move to another line and aim at a new quadrant. Do this until all 8 lines and quadrants are done.

Count each ball that stops in the chosen quadrant.

Add up the number of successful shots out of 32 and enter score in the app, out of 32 attempts.

Put 36 balls into 10 piles near the sand, each pile with 3 or 4 balls, about 2 yards apart, in two lines between 20 and 40 yards from the hole.

On the green, set up three landing zones with sticks or string, each zone 6 feet apart in a straight line.

Hit 36 sand shots total: 12 shots for Zone 1, 12 shots for Zone 2, 12 shots for Zone

Start hitting balls from any pile, aiming at Zone

Do 12 shots, then aim for Zone 2 for 12 shots, then Zone 3 for 12 shots.

You can pick balls from any pile, but keep aiming for the same zone until you finish its 12 shots.

Count a shot as successful if it lands and stays in the right zone.

After all 36 shots, record how many successful shots out of 36 attempts in the app.

Find a place on the uphill slope, 30 to 40 yards from the hole, to hit all shots.

Put a target (like a pin or club) at the hole or a visible spot on the green.

Split 36 shots into 2 groups of

Hit 18 balls from the uphill slope, trying to stop them close to the target.

Move to a similar place on the downhill slope at the same distance.

Hit 18 balls from the downhill slope at the same target.

Count how many balls stop in the chosen scoring area around the target (example: within 3 feet).

Add up successful shots out of 36 attempts and enter the score in the app.

Set up 2 lines of 18 balls each, making 36 balls total, spaced about 1 foot apart, 30 to 60 yards from the green.

On the green, make 4 areas using string or markers inside a circle about 15 feet wide.

Plan to hit 9 balls into each of the 4 areas.

From one ball line, hit 3 balls at the first area.

Switch to the other ball line and hit 3 balls at the second area.

Keep switching lines, hitting 3 balls at a time, until each area has 9 balls aimed at it.

Count how many balls stop in the right area.

After all 36 balls are hit, record the number that landed in the correct spot out of 36 in the app.

Set up 10 piles of balls in two lines. Each line has 5 piles, and the piles are 3 yards apart. Piles are between 30 and 60 yards from the hole.

On the green, mark 4 circular target zones. Each is 9 feet in radius.

Make 36 pitch shots. For each target zone, make 9 shots.

For each shot, aim to land and stop the ball in the correct target zone.

After 9 shots in one zone, switch zones and repeat until all 4 are done.

Count each shot that stops in the right zone as a success.

Total successful shots out of 36 attempts and enter score in the app.

Put 10 piles of balls in two lines that meet at a right angle, 5 to 10 yards apart, with each pile 3 yards apart.

Place the piles 30 to 60 yards from the hole on grass but not on the green.

Mark 3 landing zones on the green with sticks or string, each 6 feet apart in a line.

Hit 36 pitch shots in total, 12 at each landing zone.

For the first 12 shots aim at Landing Zone 1, for the next 12 aim at Zone 2, for the last 12 aim at Zone

Start from any pile and switch piles between shots.

Count a success if the ball lands and stops in the correct zone.

After all shots, add up your total successes and enter the score in the app, out of 36 attempts.

Find a flat spot in the rough, 5 to 20 yards from the hole.

Set up three targets on the green, spaced apart for three landing zones.

Hit 36 flop shots; 12 shots at each target.

Keep ball position the same for all shots, only aim at the next target after 12 shots.

Try to land the ball softly in the target zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots (12 per target), add up your total successful shots and enter your score in the app, out of 36 attempts.

Prepare two sets of 18 balls: one set for above-feet shots, one set for below-feet shots.

Mark three target zones on the green: left, center, and right.

Divide 36 shots into three groups of 12: each group has 6 above-feet and 6 below-feet shots. Each group aims 2 shots at each zone.

From deep rough and sloped lies, hit two flop shots at each target zone: first above-feet, then below-feet, for all zones.

Keep the ball setup the same for all shots. Only change the target zone.

Count a ball as a success if it lands and stops in the intended zone.

Add up total successes out of 36 attempts and enter the score in the app.

Make 2 target areas on the green: one uphill, one downhill, about 6 feet apart.

Use markers to show the edges of each target area.

Choose a spot 20 yards from the hole and set up golf balls for uphill shots.

Hit 18 flop shots, trying to land each one in the uphill area. Try to keep each ball inside the zone.

Move to the downhill area, same distance from the hole.

Hit 18 flop shots, trying to land each one in the downhill area.

Keep all shots from the same spot on each slope. Do not move the ball for each shot.

Count shots that stop inside the right target area.

Add up the total number of successful shots and enter your score in the app, out of 36 attempts.

Set up 3 target zones on the green, spaced about 4 feet apart in a row.

Place all golf balls together in a pile 10 yards from the green, outside the deep rough.

Hit 36 flop shots from the rough, aiming 12 shots at each zone.

Hit 12 shots to Zone

Hit 12 shots to Zone

Hit 12 shots to Zone

Count each shot that lands and stays in the correct zone as a success.

Add how many successes out of 36, and enter the score in the app.

Place 18 balls on a slope above the feet, and 18 balls on a slope below the feet, on opposite sides near the green.

Set one target on the green at a short distance between 10 and 20 yards.

Hit 36 flop shots: 18 from above the feet, 18 from below the feet.

Every 3 shots, change aim to left, center, or right of the target. Hit 6 shots at each aim for both slopes.

Try to land each ball close to the target.

Count a shot as successful if the ball lands within 3 feet of the target.

Count total successful shots and enter the score in the app out of 36 attempts.

Put 18 balls in one bucket for shots above your feet, and 18 balls in another bucket for shots below your feet.

On the practice green, set up 3 target zones in a row, about 10 to 15 feet from the hole.

Split the 36 balls into 3 groups of 12 balls.

For the first 12 balls, hit from above feet and aim for Target Zone

For the next 12 balls, hit from below feet and aim for Target Zone

For the last 12 balls, switch between above and below feet every 2 balls and aim for Target Zone

Always keep the ball on the correct slope as needed, only change which target zone you aim at as above.

Count each ball that lands and stays in the correct target zone as a success.

When done, count how many successes out of 36 and enter the score in the app.

Set up two lines of 18 balls each. The lines should cross at a right angle. Each ball is 1 foot apart.

Put two targets on the green, 5 to 10 yards apart. The targets are set 5 to 20 yards away from the ball lines.

Hit 36 flop shots: 18 shots from the first line, 18 shots from the second line.

For each line, split the 18 shots into 3 groups of 6 balls.

For each set of 6 balls, aim at one target. Try to land the ball within 10 feet of the target.

Take turns aiming each set at a different target.

Count each ball that lands within 10 feet of the target as a success.

After all 36 shots, add up successes and enter score in the app, out of 36 attempts.

Set up 3 target zones on the green at 6, 12, and 18 feet from the hole.

Place 36 golf balls between 5 and 30 yards from the hole in the flat deep rough.

Split the 36 balls into 3 groups of 12, with each group aimed at one zone.

Hit from the same rough spot, aiming at the same zone, until you finish 12 shots for that zone.

Count a ball as a success if it lands and stays in the right zone.

Add up all successful chips. Enter your score in the app, out of 36 attempts.

Put 36 golf balls into 3 piles of

Place each pile 5 to 20 yards from the hole.

At the green's edge, set up 3 target zones in a line, each 4 feet apart. Mark them Zone A (closest), Zone B (middle), and Zone C (farthest).

Keep ball positions the same: first pile on a slope above feet, second pile on flat ground, third pile on a slope below feet.

Hit 12 chip shots to Zone A from the above feet position.

Hit 12 chip shots to Zone B from the flat position.

Hit 12 chip shots to Zone C from below feet position.

Count how many shots land and stay in the intended zone.

Add up total successful shots out of 36 and enter the score in the app.

Make 8 piles with 5 balls in each pile. Put them on grass, 5 to 30 yards from the hole.

Use tees, string, or markers to make 9 zones on the green in a simple pattern.

Take 36 chip shots in total.

Aim 4 balls at each of the 9 zones.

Hit each shot from a different pile and aim at the next zone.

Try to stop each ball in the right zone.

Count one success for each ball that stops in the correct zone.

Add up your total successful stops and enter your score in the app, out of 36 attempts.

Divide 36 golf balls into 6 piles of 6 balls each.

Set up 3 target areas around the hole: left, center, and right, about 4 feet apart.

Place 3 piles on the uphill side and 3 piles on the downhill side, between 5 and 30 yards away.

Hit 12 balls toward each target area: 12 for left, 12 for center, 12 for right.

Switch between piles on the same slope, but finish all shots for one target before moving to the next.

Count balls that land and stay in the target area as successful.

Add up successful shots and enter your score in the app, out of 36 attempts.

Put 3 target zones on the green, 6 feet apart in a line to the hole.

Set up two groups of balls for each player in the rough: one with balls above feet, one with balls below feet, from 5 to 30 yards away.

Hit 36 chip shots: 18 to the first target, 18 to the second target.

First, hit 18 shots from above feet to the first target.

Then, hit 18 shots from below feet to the second target.

Count a shot as a success if the ball stops inside the target zone.

Do not move the balls; only change target when needed.

Add your successful shots out of 36 and enter the score in the app.

Make 3 piles of 12 balls each (36 balls total) between 30 and 60 yards from the hole on flat rough grass.

On the green, set up 3 target areas at different distances around the hole.

Hit 12 balls toward each target area (36 shots total, 12 for each zone).

Hit the first 12 balls to Zone 1, the next 12 to Zone 2, and the last 12 to Zone

Leave the balls in the same position; only change which target zone you aim at.

Count each ball that lands and stops inside the target zone as a success.

When all 36 shots are finished, count the number of successes and enter your score in the app, out of 36 attempts.

Find a rough, sloped area near the green where golf balls can sit above or below foot level.

Place two piles of 18 balls each: one pile on a slope above foot level, one pile below foot level, both 30-40 yards from the hole.

Mark three zones on the green in a line, 6 feet apart. These show where to land and stop the ball.

Hit 18 shots from above your feet and 18 shots from below your feet.

From above your feet, hit 6 shots at each zone in order.

From below your feet, hit 6 shots at each zone in order.

Count the shots that land and stop in the correct zone.

Use the same stance and ball position each time.

After all 36 shots, count how many successes, and enter the score in the app out of 36 attempts.

Pick 3 targets on the green at least 6 feet apart.

Put 36 balls into 6 piles of 6 balls, between 20 and 40 yards from the hole, on different slopes and grass types.

Split shots into 3 sets of

For the first 12 shots, aim to stop the ball close to target

For the next 12 shots, aim to stop close to target

For the last 12 shots, aim to stop close to target

A shot counts if the ball stops within 3 feet of the correct target.

Keep the ball setup the same for every shot.

Count how many balls ended close to the proper target, and enter your score out of 36 attempts.

Set up 10 piles of balls on the grass, in 2 lines with 5 piles each. Each pile is 4 yards apart, and the 2 lines are 5 to 10 yards apart.

On the green, mark 3 landing zones in a straight line. Each zone is 6 feet apart.

Take 36 pitch shots in total, divided into 3 groups of 12 shots. Aim 12 shots at each landing zone.

Choose any pile for each group of 12 shots. Hit 12 shots at zone 1, then 12 at zone 2, then 12 at zone

Count a shot as a success if it lands and stays in the correct zone.

Count how many successful shots were made in the target zones and enter the total out of 36 attempts.

Put 4 piles of 9 balls on a slope, 2 piles above feet, 2 piles below feet, 30 to 60 yards from the hole.

Mark 3 target zones on the green: left, center, right, each about 6 feet wide.

Hit 36 pitch shots, 18 from above feet piles, 18 from below feet piles.

For each area (above and below feet), hit 6 shots to each zone.

Switch between piles of the same area as you hit, aiming for the target zone.

A shot counts if the ball stops in the right zone.

Count how many shots went in the target zones and enter score in the app, out of 36 attempts.

Set up 3 target zones on the green in a straight line, 6 feet apart.

Make 6 piles of balls between 30 and 60 yards from the hole.

Split 36 balls into 3 groups of

Hit 12 shots to target zone 1 from any pile.

Hit 12 shots to target zone 2 from any pile.

Hit 12 shots to target zone 3 from any pile.

Count how many shots stop inside the correct zone.

Enter the number of successes out of 36 attempts in the app.

Set up 10 piles of balls in two lines that cross each other, with each pile about 3 yards/meters apart.

Place the piles 30 to 60 yards/meters from the hole on similar grass.

Mark two circles on the green: a small 6-foot (2-meter) circle and a bigger 15-foot (5-meter) circle around the hole.

Take 36 shots: 18 try to land in the small circle, 18 try to land in the outer circle but not in the small circle.

Start with any pile and hit 18 shots for the small circle.

For the next 18 shots, try to land in the outer circle but not in the small circle.

Count a shot as a success if it lands in the circle you are aiming for.

After each shot, pick a different pile at random to hit from.

Count how many successful shots you made for each circle out of 36 attempts and enter your score in the app.

Choose a flag or target to aim at with the driver.

Measure 5% of the distance to the flag. Put one cone on the left side and one cone on the right side at that distance.

Take 36 shots: 18 curve the ball left to right, 18 curve the ball right to left around the cone.

Hit 18 shots curving around the left cone to the flag and 18 shots curving around the right cone to the flag.

Set up the ball the same way each time. Try to make the ball curve around the cone and finish near the flag.

A shot counts if it curves around the cone and ends near the flag.

Count how many successful shots out of 36 and enter the score in the app.

Pick a target about 200 yards away to aim at.

Put the ball on the tee and get ready with your normal driver setup.

Hit 36 driver shots at the target, focusing on at most two backswing thoughts or tasks.

After each shot, assess the ball flight and your control based on your backswing focus.

Count how many shots feel controlled and on target.

Add up your total successful shots out of 36 and enter the score in the app.

Pick an easy-to-see flag or mark to aim at down the range.

Hit 36 balls, all aiming at the same target.

Focus on hitting a straight shot with your driver only.

Count how many balls land close to the target area.

Add up total successful shots and enter your score in the app, out of 36 attempts.

Pick a flag or target far away to aim driver shots.

Hit 36 driver shots to the same target, focusing on hitting the ball well with proper impact and follow through.

Count every shot that lands near the target as a success.

After all 36 shots, record how many were successful in the app, out of 36 attempts.

Pick a clear, far target suitable for driver shots.

Get 36 balls: 12 for low, 12 for mid, 12 for high shots.

Keep your setup the same; only change ball flight height.

Hit all 36 driver shots—12 low, 12 mid, and 12 high—aiming at the same target.

After completing the shots, record how many were good out of 36 in the app.

Set up a single target flag at a distance where the ball can be seen easily.

Hit 36 shots using a driver, focusing solely on your takeaway.

Concentrate on at most two takeaway thoughts or tasks to produce a consistent ball flight toward the target.

Watch each shot carefully and observe the ball flight.

Count how many shots land and stop near the target.

After all 36 shots, record your total successes out of 36 in the app.

Choose a flag or target to aim at with the driver.

Measure 5% of the distance to the flag. Put one cone on the left side and one cone on the right side at that distance.

Take 36 shots: 18 curve the ball left to right, 18 curve the ball right to left around the cone.

Hit 18 shots curving around the left cone to the flag and 18 shots curving around the right cone to the flag.

Set up the ball the same way each time. Try to make the ball curve around the cone and finish near the flag.

A shot counts if it curves around the cone and ends near the flag.

Count how many successful shots out of 36 and enter the score in the app.

Pick one target to aim for with your driver.

Make three zones around the target, each zone 25 feet apart, using cones or markers.

Hit 36 drives in total, split into 3 groups of 12 shots.

For the first 12 shots, aim for the first zone.

For the next 12 shots, aim for the second zone.

For the last 12 shots, aim for the third zone and enter your score in the app, out of 36 attempts.

Use any spot to hit from, but keep your ball setup the same.

Count each shot that lands and stays in the correct zone as a success.

Pick a flag or marker at a good distance for your driver.

Use the same ball setup and stance every time.

Hit 18 shots using a left-to-right ball flight to the flag.

Hit 18 shots using a right-to-left ball flight to the flag.

Count each ball that lands close to the target as a success.

Add up your successful shots out of 36 and enter your score in the app.

Pick a flag or target at the distance you want to practice.

Put 9 markers in a circle around the flag, spaced evenly and close to it.

Hit 36 shots with your driver.

Divide your 36 shots into 9 groups of 4 shots, each group aimed at one marker.

For each marker, hit 2 shots curving left, 2 shots curving right.

A shot counts if it finishes between the two markers of a target.

Set up carefully for each shot and try to hit the target the right way.

Count how many shots finished between the markers and enter your score out of 36 in the app.

Choose one flag or target on the range to aim at with the driver.

Mark 3 Y-shaped target areas around the flag, each about 15 yards wide.

Hit 36 driver shots.

Hit 12 shots at each Y-area.

Hit shots to the areas in any order.

A shot is a success if it lands in the 15-yard-wide Y-area around the flag.

Count the successful shots for each Y-area.

Add up total successful shots and enter the score in the app, out of 36 attempts.

Pick one target to aim for with your driver.

Make three zones around the target, each zone 25 feet apart, using cones or markers.

Hit 36 drives in total, split into 3 groups of 12 shots.

For the first 12 shots, aim for the first zone.

For the next 12 shots, aim for the second zone.

For the last 12 shots, aim for the third zone and enter your score in the app, out of 36 attempts.

Use any spot to hit from, but keep your ball setup the same.

Count each shot that lands and stays in the correct zone as a success.

Pick a flag or target to aim for with your driver.

Put three markers on the ground to make landing zones. Put each zone 15 yards/meters apart in a line.

Hit 36 driver shots, divided into three sets of 12 shots.

Try to get all 12 shots in the same zone for each set. First set, aim for zone

Second set, zone

Third set, zone

Hit the balls one at a time, keep each ball inside the current zone.

Finish when 12 balls have landed in each zone (zone 1, then zone 2, then zone 3).

Count every shot that finishes inside the right zone as a success.

At the end, add up successful shots and enter score in the app, out of 36 attempts.

Pick a flag or marker at a good distance for your driver.

Use the same ball setup and stance every time.

Hit 18 shots using a left-to-right ball flight to the flag.

Hit 18 shots using a right-to-left ball flight to the flag.

Count each ball that lands close to the target as a success.

Add up your successful shots out of 36 and enter your score in the app.